LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large Yellow onion, chopped
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  • a splash x Olive Oil
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  • 2 pinch Salt
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  • 2/3 cup uncooked bulgur
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  • 1 oz can of chickpeas, drained a...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 tbsp vegetable oil
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  • 1 large onion, chopped
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  • 1 jalapeno pepper, diced
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  • 1 red bell pepper, diced
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 24 Ingredients
  • 2 cups white whole wheat flour
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  • 1/2 tsp. ground cumin
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • 1/2 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves garlic, finely chopped
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  • 3 whole carrots, peeled and diced
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  • 3 tablespoons Better Than Boullion
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  • 2 1/2 cups water
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  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 3 1/2 cups cooked farro
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  • 1 1/2 Tbsp vegan butter
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  • 1 1/2 Tbsp curry powder
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  • 1/4 tsp cinnamon
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  • 1/4 cup flat leaf parsley, finel...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • ½ cup diced red onion
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  • 1 cup diced red pepper
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  • 1 cup cherry tomatoes, sliced in...
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  • 1½ cup diced zucchini
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon cumin seeds
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  • 2 teaspoons coriander seeds
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  • 1/2 teaspoon coarse salt
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  • 2 cloves garlic
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  • 2 tablespoons roughly chopped fr...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 eggplant, cubed
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  • 1 can garbanzos, drained
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  • 1 can coconut milk
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  • 1 cup cooked millet (I used left...
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  • 4 garlic cloves, pressed or minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced peeled ginger
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon curry powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • Cooking spray
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon bottled minced garlic
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  • 1 pound chicken breast tenders,...
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  • 2 teaspoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 eggplant, cubed
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  • 1 can garbanzos, drained
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  • 1 can coconut milk
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  • 1 c. cooked millet
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  • 4 garlic cloves, pressed or minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup vegetable oil
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  • 1 large onion, chopped
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  • 2 fresh green chiles, such as se...
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  • 2 cloves garlic, finely chopped
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  • 1 teaspoon grated fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 1/4 pounds skinless, boneless...
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  • Salt and freshly ground pepper
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  • 1 medium onion, chopped
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  • 2 teaspoons Madras curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons butter
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  • 1 bunch scallions, white and gre...
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  • 1 red bell pepper, finely chopped
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  • 2 teaspoons curry powder
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  • 1 32 ounce container (4 cups) c...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 1 small yellow onion, finely cho...
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  • 2 cloves garlic, finely chopped
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  • 1″ piece fresh ginger root, peel...
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups baby carrots
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  • 2 peppers
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  • 1 zucchini
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  • 3 T plain soy yogurt
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  • 1-2 t curry powder (to taste)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 1/2 pounds boneless, skinless...
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  • 1 tablespoon olive oil
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  • 1 tablespoon curry powder
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 3 lbs. onions, diced
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  • 21/2 lbs. boneless, skinless chi...
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  • 1/4 Cup olive oil
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  • 4-6 TB. SWEET CURRY POWDER
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  • 2 TB. GROUND CUMIN
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups yam, peeled & cubed
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  • 2 cups potato, peeled & cubed
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  • 1 - 19oz can chickpeas, drained
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  • 1 tbsp vegetable oil
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  • 1 large onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1-1/2 cups diced cooked turkey (...
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  • 3-inch long cinnamon stick
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  • Sambal oelek (indonesian chile p...
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  • 1 cup peeled, diced butternut sq...
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  • 1/4 tsp. ground turmeric
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup vegetable oil
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  • 3/4 pound zucchini (about 2 smal...
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  • 1/2 pound okra, tops trimmed
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  • 4 scallions, cut into 1/2 -inch...
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  • 1 serrano chile, seeded and thin...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 3/4 cup butter, softened
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  • 1 cup sifted powdered sugar
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  • 3 cups garbanzo flour (see note)
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  • Pinch salt
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  • 2 tablespoons slivered pistachios
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 25 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1 pound boneless leg of lamb, tr...
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  • 2 teaspoons canola oil
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  • 1 1/2 cups finely chopped onion
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  • 1/2 cup finely chopped carrot
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 4 1/2 cups stemmed, coarsely cho...
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  • 3 cups cauliflower florets
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  • 1 1/2 Tbs. olive oil
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  • 6 medium cloves garlic, thinly s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 4 chicken boneless, skinless chi...
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  • 1 large onion, sliced
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  • 2 gloves garlic
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  • 1/4 cup butter or olive oil (I c...
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  • 1 tablespoon of better than boui...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all