• 9 Ingredients
  • Rolled oats
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  • Milk, your preferred variety
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  • 2 tablespoons shredded, unsweete...
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  • 1/4 teaspoon ground cinnamon
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  • 1/8 teaspoon ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 C Basmati rice
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  • 4 chicken thighs
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  • 2 Tbs plain yogurt
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  • 1 Tbs garam masala
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  • 1 tsp ground coriander seed
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
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  • 6 large shallots, peeled and halved
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  • 3/4 cup grated unsweetened coconut
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  • 4 whole cloves
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  • 1 inch cinnamon stick
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tea bag of spiced chai (or dec...
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  • ½ cup plain, unsweetened almond...
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  • 2 tablespoons real pumpkin purée
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  • 1 tablespoon real maple syrup or...
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  • ¼ teaspoon vanilla extract
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds Yukon Gold potatoes
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  • 1/3 cup dried grated unsweetened...
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  • 2 teaspoons cumin seeds
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  • 1 (3-inch) fresh jalapeño, coars...
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  • 1 (2 1/2-inch) piece peeled ging...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup Gluten Free Oat Flour or Q...
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  • 1 cup blanched Almond Flour
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  • 3/4 teaspoon Baking Soda
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  • 3/4 teaspoon fine Sea Salt
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  • 1/8 teaspoon ground Cardamom
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 18 Ingredients
  • 8 ounces dried chow mein udon no...
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  • 3 tablespoons vegetable oil, div...
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  • 2 tablespoons dry Sherry
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  • 1 teaspoon cornstarch
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  • 2 tablespoons soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons corn oil
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  • 2 medium red onions, thinly sliced
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  • 2 small jalapeños, halved length...
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  • 2 to 3 cloves garlic, finely cho...
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  • 1 2-inch piece fresh ginger, thi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 small yellow onion, peeled and...
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  • 1 small red chili, seeded and fi...
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  • 1 garlic clove, peeled and minced
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  • 1 teaspoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • ½ teaspoon ground turmeric (or m...
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  • ½ teaspoon pure maple syrup
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  • pinch cayenne (optional)
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  • 1-inch piece of fresh ginger, pe...
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  • 8 ounces warm unsweetened almond...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups vegetable broth
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  • 1 can (15-ounce) kidney beans, d...
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  • 1 cup canned unsweetened coconut...
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  • 1 jalapeño, deseeded and minced
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  • 1 teaspoon dried thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup basmati rice – white or...
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  • 1 can light coconut milk
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  • 1 cup unsweetened vanilla almond...
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  • 1/4 – 1/2 cup water - more or le...
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  • 1/2 teaspoon vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 5 tablespoons Clarified Butter,...
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  • 12 pearl onions, blanched 1 minu...
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  • 10 fresh okra pods
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  • 6 indian eggplants (each about 3...
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  • 2 large carrots (about 10 ounces...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups yellow split peas
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  • 1(14 oz) can light unsweetened c...
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  • 4 cup low-sodium organic vegetab...
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  • 1 small yellow onion, sliced
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  • 3 cloves garlic, pressed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Mangoes, remove skin & cubed (...
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  • pinch of Saffron
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  • 2 tablespoons Water
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    +
  • 4 ounces chilled Mango Saffron S...
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  • 1 frozen Banana
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 1 1/2 pounds beef chuck, cut int...
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  • Kosher salt
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  • 1 teaspoon coarsely ground black...
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  • 5 garlic cloves, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/3 cup unsweetened shredded coc...
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  • 1/4 cup minced onion
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  • 2 large garlic cloves, minced
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  • 2 medium serrano chiles, minced
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  • 1 1/2 tablespoons minced fresh g...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Gluten Free Oat Flour or Q...
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  • 1 cup blanched Almond Flour
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    +
  • 3/4 teaspoon Baking Soda
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    +
  • 3/4 teaspoon fine Sea Salt
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    +
  • 1/8 teaspoon ground Cardamom
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup Basmati rice, rinsed in tw...
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  • 1/2 cup du Puy lentils, rinsed a...
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  • 2 1/4 cups water
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  • 1/3 cup plus 1 T chopped fresh...
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  • 1/4 cup shredded unsweetened coc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup white basmati rice
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  • One 13- to 14-ounce can unsweete...
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    +
  • 1 1/4 cups whole milk
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    +
  • 1/2 cup sugar
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    +
  • ½ cup shredded unsweetened coconut
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 teaspoon red curry paste*
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  • 3/4 cup canned coconut milk
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  • 3 tablespoons slivered almonds
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  • 1/2 cup basmati rice
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    +
  • 3 tablespoons unsweetened flaked...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups basmati rice
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    +
  • 1/3 cup diced dried mango (1/4-i...
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    +
  • 1/3 cup diced dried figs
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    +
  • 1/3 cup dried sour cherries (or...
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    +
  • 3 cups plus 1 cup unsweetened co...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 tsp. minced fresh ginger
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  • Fine sea salt and freshly ground...
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    +
  • 1 lb. peekytoe crabmeat (or subs...
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    +
  • 2 Tbs. canola oil
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    +
  • 2 cups loosely packed fresh basil
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup finely grated dried unswe...
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  • 1/4 cup finely chopped onion
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    +
  • 16 curry leaves
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 5 tablespoons Clarified Butter ,...
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    +
  • 12 pearl onions, blanched 1 minu...
    -
    +
  • 10 fresh okra pods
    -
    +
  • 6 indian eggplants (each about 3...
    -
    +
  • 2 large carrots (about 10 ounces...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all