• 14 Ingredients
  • 1½ tbsp. ground coriander
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  • 2 tsp. ground cumin
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    +
  • 1 tsp. ground turmeric
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  • ½ tsp. freshly ground white pepper
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  • 6 shallots, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • -
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  • FOR THE TAMARIND CHUTNEY:
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  • 5 oz. jaggery or brown sugar, br...
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  • 4 tbsp. tamarind concentrate
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  • 1 tsp. ground cumin
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 large onion, cut into 1-inch c...
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  • 3 large garlic cloves, peeled
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  • 1 2-inch-long 1-inch-diameter pi...
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  • 3 tablespoons sunflower oil
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  • 1 tablespoon garam masala*
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 2½–3-lb. boneless, skin-on sa...
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  • 6 cloves garlic, roughly chopped
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  • 1 3" piece ginger, peeled and ro...
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    +
  • Kosher salt, to taste
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    +
  • 3 tbsp. canola oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 3 tbsp dried bean curd
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  • 4 oz canola oil or any neutral oil
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    +
  • 8 tbsp dried thick tapioca noodles
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  • 1 x garlic, finely minced
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  • 2 x shallots, thinly sliced
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon Homemade Curry Powder
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  • 1 1/2 teaspoons salt
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    +
  • 2 teaspoons freshly ground black...
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  • 3 1/2 pounds beef stew meat, tri...
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  • 2 tablespoons coriander seeds
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
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  • 4 tbsp. unsalted butter
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  • ⅛ tsp. black cardamom seeds
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  • ⅛ tsp. ground fenugreek
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  • ⅛ tsp. nigella seeds
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 teaspoons butter
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    +
  • 1 cup chopped onion
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    +
  • 1 tablespoon grated peeled fresh...
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  • 1 serrano chile, seeded and minced
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    +
  • 3 cups chopped pineapple
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • ½ cup mustard oil
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    +
  • ¼ cup red wine vinegar (or apple...
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    +
  • 2 tablespoons tamarind pulp (con...
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  • 1 teaspoon sea salt
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  • 1/4 cup minced garlic
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 x LargeEggplant
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    +
  • 1 x yellow onion, diced
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    +
  • 1/2 cup fresh mint, coarsely cho...
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    +
  • 3 tbsp canola oil
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  • 1 tsp ginger garlic paste
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp. cumin seeds
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    +
  • 1½ tsp. black peppercorns
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  • 40 fresh curry leaves
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  • 3 tbsp. tamarind extract
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  • 2 tsp. salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • FOR THE FISH AND STUFFING:
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    +
  • ¼ cup finely chopped parsley
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    +
  • 2 tsp. crushed red chile flakes
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  • 6 cloves garlic, minced
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  • 2 scallions, minced
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb. prawns (Note from Marc: Be...
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  • 1/2 tsp salt
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    +
  • 1/4 tsp white pepper
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    +
  • 1 egg, lightly whisked
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  • 1 cup corn starch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 22 Ingredients
  • 1/2 cup thoor dhal or yellow s...
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  • 3 1/4 cups water
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    +
  • 1/4 teaspoon turmeric
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/4 teaspoon fenugreek seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Cooking spray
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    +
  • 1 1/2 pounds lean top round, thi...
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    +
  • 1 1/2 tablespoons canola oil
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    +
  • 1/2 cup thinly sliced shallots
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    +
  • 2 tablespoons minced peeled fres...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 large onion, cut into 1-inch c...
    -
    +
  • 3 large garlic cloves, peeled
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    +
  • 1 (2-inch-long 1-inch-diameter)...
    -
    +
  • 3 tablespoons sunflower oil
    -
    +
  • 1 tablespoon garam masala*
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 (1-inch) piece ginger, peeled...
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  • 2 kaffir lime leaves or 2 dried...
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    +
  • 1 1/2 cups vegetable broth, divided
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 (8-ounce) packages seitan, dra...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 cloves garlic
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  • 4 2" pieces peeled fresh ginger
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    +
  • (3 cut into thin coins, 1 julien...
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    +
  • 1 head cauliflower, cut into lar...
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    +
  • Kosher salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups wheat berries, soaked...
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  • 1 cup basmati rice
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    +
  • 1 tbsp. kosher salt, plus more t...
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    +
  • 6 tbsp. ghee or clarified butter
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    +
  • 1 lb. boneless, skinless chicken...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup thoor dhal (7 ounces)
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    +
  • 8 1/4 cups cold water
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    +
  • 1/8 teaspoon turmeric
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    +
  • 1 tablespoon seedless tamarind pulp
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    +
  • 1 cup hot water
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup dried red thai or cayenne...
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  • 1/2 cup shredded dried unsweeten...
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    +
  • 2 tablespoons white sesame seeds
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    +
  • 1 tablespoon coriander seeds
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    +
  • 1 tablespoon cumin seeds
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 38 Ingredients
  • 1/2 cup firmly packed fresh cila...
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  • 1/2 cup firmly packed fresh mint...
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    +
  • 1 tablespoon plain yogurt
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    +
  • 1/2 teaspoon coarse kosher or se...
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    +
  • 6 fresh green thai, cayenne, or...
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    +
  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1/2 cup peanuts
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  • 5 dried red chiles
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    +
  • 1/2 teaspoon turmeric powder
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    +
  • 5 tablespoons tamarind extract
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    +
  • 1/2 cup oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 44 Ingredients
  • Corn & Heirloom Tomato Rice:
    -
    +
  • 1 cup basmati rice
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    +
  • -- Kosher salt to taste
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    +
  • -- Unsalted butter or olive oil
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    +
  • 1/2 ear fresh corn
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    +
  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 Tbs. Lorive roasted peanut oil
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    +
  • 1 lb. or more fresh, firm tofu,...
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    +
  • 2 zucchini, cubed
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    +
  • 4 large ears sweet corn
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    +
  • 1 jalapeño chile, seeded
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all