• 10 Ingredients
  • olive oil
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  • 1 heaped tablespoon Patak s tand...
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  • 2 x 200g salmon fillets skin on...
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  • 4 tablespoons natural yoghurt
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  • a cucumber
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 cup Cucumber , diced medium...
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  • 1 teaspoon ginger, minced (finel...
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  • 1 cup water
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  • 1/2 cup thick curd or live plain...
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  • For the paste
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  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil by Sa...
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  • 1 onion, finely chopped
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  • 250 g pack lamb mince by Sainsbu...
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  • 2 cloves garlic, finely chopped
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  • 1 red chilli (from pack of 3), c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cups spinach, chopped
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  • 1 cup masoor or red lentils
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  • 2 tablespoons sambar powder (MTR...
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  • 1/2 teaspoon turmeric powder
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  • 1 teaspoon tamarind paste (Tamco...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 boneless leg of lamb, about 5...
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  • Kosher salt, to taste
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  • 1 cup tandoori grilling paste
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  • 1 seedless cucumber, peeled and...
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  • 2 cups plain yogurt, store-bough...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2.0 tbsp vegetable oil
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  • 1 onion , finely chopped
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  • 400.0g can chopped tomatoes
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  • 450.0g halved new potatoes
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  • 5.0 tbsp Madras curry paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • large knob of fresh root ginger...
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  • 2 onions , halved, each cut into...
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  • 250.0g frozen peas
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  • 6 ripe tomatoes , each cut into...
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  • 400.0g shelled raw king prawns
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons tamarind paste (fo...
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  • 1/2 cup sugar
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 chicken legs (about 4 pounds t...
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  • Melted desi ghee or butter for b...
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  • Marinade No. 1
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  • 1/2-inch knob fresh ginger
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  • 6 large garlic cloves
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups basmati or long-grain...
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  • 1 onion
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  • 2 teaspoons butter
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  • 2 to 3 ounces prepared indian-st...
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  • 2 cans (15 ounces each) chickpea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 tsp salt
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  • 1/4 tsp ground cumin
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  • 1/4 tsp ground coriander
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  • 8 lamb loin chops
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  • 1 tbsp vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup (200 gms) basmati rice
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  • 1 tsp. oil
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  • 2 cloves
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  • 1 brinji leaf (bay leaf)
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  • 1 onion, cut it straight
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 11 Ingredients
  • Mutton pieces 200 grams (7 ounce)
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  • Palak (spinach) 200 grams (7 ounce)
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  • Tejpatta (bay leaf) 1 piece
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  • Onion 2 pieces (Finely chopped)
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  • Cumin powder ½ tablespoon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 9 Ingredients
  • Palak (spinach) 250 grams (9 ounce)
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  • Corn 50 grams (2 ounce)
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  • Onion paste 1 onion
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  • Ginger- garlic paste 2 tablespoon
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  • Green chilli paste 1 tablespoon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • Safed matar (Dried pea) – 200 gr...
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  • Onion – 2 medium sized
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  • Ginger garlic paste – 2 tablespoon
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  • Red chilli powder – 1/2 tablespoon
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  • Turmeric powder – ½ tablespoon
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • Mutton keema (minced mutton) 200...
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  • Tejpatta (bay leaf) 1 piece
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  • Onion 2 pieces Finely chopped)
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  • Cumin powder ½ tablespoon
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  • Ginger paste 1 tablespoon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • Palak (spinach) 200 grams (7 ounce)
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  • Paneer (cottage cheese) 100 gram...
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  • Onion paste 2 tablespoon
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  • Ginger-garlic paste 2 tablespoon
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  • Cashew paste 2 tablespoon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • Spinach – I bunch
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  • Chickpeas – 30 grams (soaked in...
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  • Onion - 2 onions (paste)
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  • Ginger garlic paste – 2 tablespoon
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  • Green chilli – 3-4 pieces (paste)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 20 Ingredients
  • 300 gms Paneer Cubes
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  • 1 cup Spinach
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  • 1/2 Cup mint leaves
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  • 2 Tbsp Coriander chopped
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  • 1 big Clove garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 20 Ingredients
  • 300 gms Paneer Cubes
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  • 1 cup Spinach
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  • 1/2 Cup mint leaves
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  • 2 Tbsp Coriander chopped
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  • 1 big Clove garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • Aloo ( potatoes) - 2 pieces
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  • Gobhi ( cauliflower) - 1
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  • Matar ( Green pea) - 1/4 cup
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  • Tomato - 1 piece
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  • Onion - 1 piece
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • Chingri maach (prawn) 200 grams...
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  • Poi saag (climbing spinach) 200...
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  • Kumro (Red pumpkin) 100 grams (3...
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  • Potato 50 grams (2 ounce , quate...
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  • Onion paste ½ cup / 1 onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 15 Ingredients
  • 200 gms Paneer (Cottage cheese)
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  • 100 gms Peas
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  • 2 large Onions finely chopped
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  • 2 Tomatoes finely chopped
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  • 1 large bunch coriander chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon coriander powder
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  • 1/2 cup onion , chopped finely
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  • 1/2 teaspoon cumin powder
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  • 1 1/2 cups peas , boiled
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  • 1/2 teaspoon turmeric powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 22 Ingredients
  • *For Papri
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  • Maida (refined flour) 200 grams...
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  • Refined Oil 5 tablespoon
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  • Salt 1 tablespoon
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  • Kallonji (Nigella seeds) ½ table...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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