• 6 Ingredients
  • 1 cup lowfat plain yogurt
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  • 1 cup fresh or frozen mango (tha...
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  • 1 teaspoon raw sugar
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  • 2 tablespoons hot water
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  • a pinch of salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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  • 15 Ingredients
  • 30 grams ginger (~1-inch), slice...
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  • 20 grams garlic (~3 large cloves)
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  • 1 cup masoor dal (red lentils)
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  • 1/2 teaspoon ground turmeric
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  • 200 grams whole stewed tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 20 Ingredients
  • 450 g (1 lb) red lentils, rinsed
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  • 400 g (14 0z) tomatoes, roughly...
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  • 1 brown onion, finely diced
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  • 2 garlic cloves, minced
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  • 2 tsp fresh ginger, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 14 ounce can sweetened conden...
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  • 1 teaspoon raw sugar
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  • 1 teaspoon ground cardamom
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  • ¾ teaspoon ground cinnamon
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  • ¼ teaspoon ground cloves
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 5 Ingredients
  • 14 ounces Fage Greek yogurt (ful...
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  • 16 mint leaves
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  • 8 ripe strawberries
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  • 3 1/2 tablespoons raw sugar
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  • 1/4 cup water
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/4 cup brown basmati rice
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  • 2 1/2 cups water
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  • 1 tablespoon olive oil or qualit...
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  • 1 white onion, diced
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  • 1 inch nub of ginger, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 cup whole green mung beans - s...
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  • 2 cup water + 1/2-1 to taste tsp...
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  • 2 cup water - to achieve the soup
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  • 1 tbsp sunflower oil or ghee
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  • 1/2 tsp mustard seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons raw sugar
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  • 1 cup hot water
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  • 5 garlic cloves (chopped)
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  • 400 ml coconut milk (tinned)
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  • 2 teaspoons salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 cup powdered sugar
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  • 1 tablespoon rose jelly (or 1 ta...
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  • 4 tablespoons unsalted butter
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  • 2-3 pinches cinnamon
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  • 2 1/4 cups unbleached white flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 6 Ingredients
  • 1/2 liter of your favorite unfla...
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  • 1/2 teaspoon ground cloves
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  • 1/2 teaspoon ground cinnamon
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  • 1 teaspoon artificial sweetener...
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  • 1/2 teaspoon ground allspice (op...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons orange zest , fine...
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  • Orange Cranberry Glaze
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  • 1/2 cup dried cranberries (I use...
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  • 1 cup milk
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  • 1/2 cup dried cranberries
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all

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