• 18 Ingredients
  • 4 pounds chicken legs (6-7 legs)...
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  • 4 cups apple juice
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  • Juice of 2 lemons
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  • 5 cloves
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  • 1 teaspoon coriander seed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup fat-free Greek yogurt
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  • 2 tablespoons fresh ginger, peel...
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  • 1 tablespoon paprika
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 500 gms boneless chicken thighs
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  • 1 tsp chilli powder (use the les...
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  • 1/2 tbsp onion, grated or minced
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  • 1 1/2 tsp lemon juice
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  • Salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 lb (1/2 kg) boneless chicken t...
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  • 1 tsp mild indian chili powder o...
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  • 1 tbsp lemon juice
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  • 1/2 tsp salt
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  • 1 cup (250ml) whole-milk yogurt,...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 cup plain nonfat yogurt
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  • Juice of 1/2 lemon
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  • 1 tablespoon freshly grated ginger
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  • 1 tablespoon minced garlic (3 to...
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  • 1/4 cup grated onion (1 small on...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 Tbs. ground coriander
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  • 3/4 tsp. turmeric
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  • 1 Tbs. minced garlic
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  • 2 Tbs. canola or peanut oil
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  • 4 lb. bone-in chicken thighs (10...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 Tbsp vegetable oil
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground turmeric
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    +
  • 1 teaspoon cayenne
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound boneless chicken cut int...
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  • 1 cup whole fat yogurt (You can...
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    +
  • 3 tbsp ginger garlic paste
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  • 1 cup onion paste
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  • 1 tbsp Kashmiri red pepper powde...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Vegetable oil for the grill
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  • 1 cup plain low-fat yogurt
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  • 8 skin-on, bone-in chicken thighs
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  • Kosher salt and freshly ground b...
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  • 1 tsp. ground turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup plain yogurt (not low-fat;...
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  • 1/4 cup chopped fresh mint leaves
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons vindaloo paste (pr...
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 cups plain Greek yogurt
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    +
  • 1 teaspoon minced garlic
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  • 2 tablespoons curry powder
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  • 1 teaspoon paprika
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  • 1 teaspoon ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/2 lbs boneless chicken thighs
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    +
  • 1 red onion diced
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  • 3 tbsp coconut oil
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  • 6 oz can tomato paste
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  • ½ can coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp ginger garlic paste
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  • 6 tbsp full fat Greek yogurt
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    +
  • 2 tbsp apple cider vinegar
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  • 1 tsp pappaya seeds, ground
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  • 3 tsp garam masala spice mix
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 large onions, coarsely chopped
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  • 1/2 cup vegetable oil
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  • 1/4 cup finely chopped garlic
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  • 1/4 cup coarsely chopped sweet...
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  • 1/4 cup Madras curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound ground chicken thigh meat
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  • 2 shallots, minced
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  • 1/2 cup cilantro, minced
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  • 3/4 cups fresh white breadcrumbs
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  • 1 egg
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 tsp. turmeric
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    +
  • 1/2 cup chopped cilantro leaves
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    +
  • 1-1/2 tsp. salt
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    +
  • 2-inch piece ginger, peeled
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  • 1/2 mild onion, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • -
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  • 1 cup basmati rice
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  • 3 tbsp. canola oil
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  • 2 tsp. whole coriander
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  • 3 chiles de arbol, crumbled by hand
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups plain whole-milk yogurt
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    +
  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons minced peeled fres...
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  • 4 garlic cloves, minced
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp. ground cumin
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  • 1/2 tsp. cayenne
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    +
  • 1 small sweet onion, sliced into...
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  • 1 cup plain nonfat yogurt
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    +
  • 1 Tbs. finely chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3-4 pounds chicken legs, thighs...
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  • 2 Tbsp peanut oil, or melted but...
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    +
  • Salt
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  • Lemons or limes for serving
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    +
  • 2 Tbsp sweet paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 lbs chicken whole legs (2 piec...
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  • Yogurt Paste
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  • onions, tomatoes, thinly sliced...
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  • romaine lettuce, cut into bite-s...
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    +
  • 1/2 tablespoon garam masala (sto...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cup Greek yogurt
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    +
  • 4 x garlic cloves
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    +
  • 2 tsp ground turmeric
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    +
  • 2 tsp ground ginger
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    +
  • coarse salt and ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon flour
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    +
  • 2 teaspoons garam masala
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    +
  • 1 teaspoon curry powder (your ch...
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon black pepper, fresh...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon ground coriander
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    +
  • 1/2 teaspoon ground fenugreek seeds
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 1/8 teaspoon ground allspice
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    +
  • 1/8 teaspoon ground cardamom
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 boneless chicken thighs
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    +
  • 150 g pot of natural yoghurt (lo...
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    +
  • 1 tbsp masala curry paste
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    +
  • 1 lemon
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    +
  • 2 tsp minced fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all