• 29 Ingredients
  • 4-5 bone-in skin-on chicken thighs
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  • 2 cloves of garlic minced
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  • 1 tsp salt
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  • 1/2 tsp ginger powder (or 1 tsp...
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  • 1/2 tsp garam masala
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup red onions, diced
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  • 2 tablespoons ginger, finely cho...
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  • 1 small stalk lemongrass, crushe...
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 27 Ingredients
  • 1/2 cup white vinegar
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  • 3 dried Guajillo chilies (or oth...
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  • 3 dried chile De Arbol (or other...
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  • 1 cinnamon stick broken in half
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  • 3 cloves
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons whole coriander seeds
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  • 1 tablespoon whole cumin seeds
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  • 1 teaspoon fenugreek seeds
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  • 3- to 4-inch piece of cassia bark
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  • 10 to 15 whole green cardamom pods
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 1 small serrano chile, minced
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  • About 1 tsp. salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1½ tbsp. ground coriander
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  • 2 tsp. ground cumin
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  • 1 tsp. ground turmeric
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  • ½ tsp. freshly ground white pepper
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  • 6 shallots, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 T (15 mL) coconut oil or olive...
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  • 1 1⁄2 tsp (7 mL) cumin seeds
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  • 1 yellow onion, diced
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  • 1 T (15 mL) minced fresh garlic
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  • 1 T (15 mL) minced peeled fresh...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 1 1/2 pounds beef chuck, cut int...
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  • Kosher salt
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  • 1 teaspoon coarsely ground black...
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  • 5 garlic cloves, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 serrano chile, stemmed and cho...
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  • 1-1/2 tsp. brown mustard seeds
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  • Kosher salt and freshly ground b...
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  • 1/2 small head of cauliflower, c...
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  • 2 Tbs. peeled and chopped fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 4 tablespoons clarified butter o...
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  • 2 teaspoons whole black mustard...
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  • Large pinch asafoetida (see note)
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  • 1 1/2 tablespoons anardana seeds...
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  • 1 teaspoon cumin seed, toasted a...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 23 Ingredients
  • 2 lb. boneless, skinless chicken...
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  • 1 tbsp. plus 1 tsp. minced ginge...
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  • 1 tbsp. minced garlic, plus 3 cl...
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  • 1 tbsp. fresh lemon juice
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  • Kosher salt, to taste
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 15 Ingredients
  • 2 cups basmati rice
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  • 3 Tb. ghee (clarified butter)
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  • 1 1/2 cup chopped onion
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  • 3 cloves garlic, minced
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  • 1 Tb. fresh grated ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 9 tbsp. unsalted butter
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  • 1 tsp. Aleppo pepper (optional)
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  • ½ tsp. cumin seeds
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  • ½ tsp. coriander seeds
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  • ½ tsp. black mustard seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
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  • FOR THE TAMARIND CHUTNEY:
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  • 5 oz. jaggery or brown sugar, br...
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  • 4 tbsp. tamarind concentrate
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  • 1 tsp. ground cumin
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 serrano chile, stemmed and cho...
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    +
  • 1-1/2 tsp. brown mustard seeds
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    +
  • 1/2 small head of cauliflower, c...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 tsp. ground turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ears fresh corn, shucked
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  • 2 cups unbleached all-purpose flour
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  • 1 cup polenta
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  • 2 tablespoons baking powder
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  • 2 teaspoons salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 delicata squash, sliced in hal...
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  • Additional ingredients: olive oi...
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  • 1 1/2 cups brown basmati rice, c...
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  • 1 small lime, zest removed and j...
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  • 1 small lemon, juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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  • 3/4 cup thinly sliced shallots
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  • 2 serrano chiles, stemmed and ha...
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  • 1 inch fresh ginger, peeled and...
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  • 4 cloves garlic, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup (240 ml) plain low-fat yogurt
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  • 2 garlic cloves, minced
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  • 1 tablespoon finely grated fresh...
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  • 1-1/2 teaspoons ground cumin
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  • 1-1/2 teaspoons ground coriander
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 cup dried kidney beans, soaked...
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  • 6 cloves garlic, finely chopped
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  • 2 red onions (1 minced, 1 thinly...
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  • Kosher salt and freshly ground b...
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  • 1 (½") piece ginger, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • -
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  • 4 tbsp. unsalted butter
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  • ⅛ tsp. black cardamom seeds
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  • ⅛ tsp. ground fenugreek
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    +
  • ⅛ tsp. nigella seeds
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 teaspoons butter
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  • 1 cup chopped onion
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    +
  • 1 tablespoon grated peeled fresh...
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  • 1 serrano chile, seeded and minced
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    +
  • 3 cups chopped pineapple
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups basmati rice
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  • 3 cups boiling water
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    +
  • Generous pinch of saffron
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  • 2-3 tablespoons neutral cooking...
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  • 1 medium onion, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp. canola oil
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    +
  • 1 tsp. brown mustard seeds
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    +
  • 2 tsp. yellow split peas, lightl...
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    +
  • 1 tsp. ground turmeric
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  • ½ tsp. paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 29 Ingredients
  • ½ cup mustard oil
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  • ¼ cup red wine vinegar (or apple...
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    +
  • 2 tablespoons tamarind pulp (con...
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  • 1 teaspoon sea salt
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  • 1/4 cup minced garlic
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all