• 15 Ingredients
  • 300 g red lentils
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  • 1 tsp freshly grated ginger
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  • A handful of coriander, stalks f...
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  • 300 ml coconut milk
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  • 400 g tin of chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb shrimp (clean)
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  • 1 1/2 cups sliced onion
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  • 1 cup cherry tomatoes
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  • 1 teaspoon tandoori masala
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  • Salt to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 33 Ingredients
  • 2 cups all purpose flour or whea...
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  • 1/2 cup of warm milk
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  • 1/2 cup of yogurt
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2-3 medium size potatoes
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  • 15-18 cherry tomatoes cut into h...
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  • 1 tsp turmeric
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  • 1 tsp cumin seeds
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  • 1 tsp salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 chicken breasts, cut in 1" cubes
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    +
  • 2 tbsp lemon juice
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    +
  • 2 cloves garlic, minced
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  • 1 tbsp garam masala
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  • 1 tsp kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon coconut oil or oliv...
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    +
  • 1½ teaspoons cumin seeds (scale...
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    +
  • 1 yellow onion, chopped
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  • 1 tablespoon pressed or minced f...
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  • 1 tablespoon peeled and minced f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • One 15 ounce can crushed tomatoes
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  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, chopped
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  • 2 tablespoons tomato paste
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    +
  • 2 teaspoons garam masala spice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 pound fresh green spinach
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    +
  • 8 oz packet of paneer cut into c...
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  • 1 cup red chopped onion
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  • 1 cup tomato pureed
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    +
  • 3-4 cloves garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 T. sesame oil or, alternativel...
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  • 1 cup finely chopped white onion
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  • 2 cloves garlic, finely chopped
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    +
  • 1 T. finely chopped fresh ginger
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    +
  • 4 cups water or vegetable broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 22 Ingredients
  • 30 grams garlic (~ 5 large clove...
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  • 30 grams ginger (~ 1-inch piece)...
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  • 450 grams chicken thighs, bonele...
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  • 1/3 cup plain yogurt
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    +
  • 1 tablespoon vegetable oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup tuar dal (yellow lentil)
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    +
  • 3 cups sliced tomatoes. ( I used...
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    +
  • 4 cups of water
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  • 1 1/2 tsp turmeric
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    +
  • Salt to taste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 2 cups of cubed paneer
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    +
  • 1/2 pound of sweet green peas (f...
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    +
  • 1 cup onion paste
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    +
  • 1 tbsp ginger paste
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    +
  • 1 tbsp garlic paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons Canola oil
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    +
  • 1 medium onion, chopped
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    +
  • 1/4 teaspoon ground cayenne pepper
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    +
  • 1/8 teaspoon ground turmeric
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 15-ounce can crushed tomatoes
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    +
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 2 tablespoons tomato paste
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    +
  • 2 teaspoons garam masala (indian...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 medium onions, minced
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    +
  • 1 clove garlic, minced
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • 1 fresh, hot green chili pepper,...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup plain yogurt
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    +
  • 2 tablespoons lime juice
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    +
  • 2 tablespoons garam masala
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    +
  • 1 tablespoon fresh ginger root,...
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    +
  • 1 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup white urid or Urad Daal, p...
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    +
  • 6 cup Water
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    +
  • 1/2 lb Spinach, washed and finel...
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    +
  • 1 tbsp Ginger, peeled and finely...
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    +
  • 1/2 tbsp Turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter
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    +
  • 1 cinnamon stick
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    +
  • 2 cloves
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    +
  • 1 teaspoon cumin, toasted and gr...
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    +
  • 1 teaspoon coriander, toasted an...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup red lentils (orange lentil...
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    +
  • 3 cups water
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    +
  • 3 plum tomatoes
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    +
  • 2 teaspoons grapeseed, vegetable...
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    +
  • 1/2 cup white or yellow onion, f...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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    +
  • 3 cups vegetable broth or water
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    +
  • 125 g (4½ oz) raw cashew nuts
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    +
  • 1 brown onion, finely mined
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    +
  • 1 cup wholegrain breadcrumbs
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 2 cups Urad dal
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    +
  • 3/4 cup red kidney beans
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    +
  • 1 cup chopped onion
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    +
  • 3-4 cloves chopped garlic
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    +
  • 1 inch ginger
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pint nonfat plain yogurt
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    +
  • 1/2 cup white vinegar
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    +
  • 1/2 cup heavy cream
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    +
  • 4 garlic cloves, mashed
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    +
  • 1 1/2 tablespoons ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 naan bread , warmed, to serve
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    +
  • 1 large sweet potato , cut into...
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    +
  • 450.0ml vegetable stock
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    +
  • 2 tomatoes , chopped
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    +
  • 1 small onion , grated or finely...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tbsp canola/olive/sunflower oil
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • 1 tsp coriander seeds, lightly c...
    -
    +
  • 1 large onion, sliced
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    +
  • 2-3 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 2 pounds boneless, skinless chic...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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