• 13 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 1 Tablespoon sea salt, divided
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  • ½ teaspoon ground coriander
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  • ½ teaspoon cumin
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  • ½ cup plain whole yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One 15 ounce can crushed tomatoes
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  • 1 medium onion, chopped
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  • 2 cloves garlic, chopped
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  • 2 tablespoons tomato paste
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  • 2 teaspoons garam masala spice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 whole Boneless Skinless Chicke...
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  • Salt And Black Pepper To Taste
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  • 4 tbsp Butter
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  • 1 whole Medium Onion
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  • 3 cloves Garlic, Minced Finely
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup plain yogurt
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  • 2 tablespoons lime juice
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  • 2 tablespoons garam masala
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  • 1 tablespoon fresh ginger root,...
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon salt
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  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon cayenne pepper
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  • 2 pounds boneless, skinless chic...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons corn oil
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  • 2 medium red onions, thinly sliced
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  • 2 small jalapeños, halved length...
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  • 2 to 3 cloves garlic, finely cho...
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  • 1 2-inch piece fresh ginger, thi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon cayenne pepper
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  • 1 teaspoon table salt
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    +
  • 2 pounds boneless, skinless chic...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 cup plain yogurt
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  • 2 Tbsp lemon juice
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    +
  • 1 tsp cinnamon
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  • 1 tsp paprika
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    +
  • 1⁄2 tsp cayenne pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons peanut oil
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  • 1 tablespoon unsalted butter
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    +
  • 2 medium onions, halved and thin...
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  • 1 fresh red chile, thinly sliced
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  • 1 (2-inch) piece fresh ginger, p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • small cinnamon stick
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  • 850.0ml chicken stock
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  • 1 bay leaf
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  • 1 large onion , finely sliced
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  • 300.0g basmati rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 boneless skinless chicken breast
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  • 1 tbsp ginger garlic paste (if y...
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  • 1 tsp degi mirch (its kind of an...
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  • 1 tbsp coriander powder
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  • 1/4 cup yogurt (full fat or low...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4.0 tbsp tomato purée
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  • 150.0ml natural yogurt
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    +
  • 4 onions , roughly chopped
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  • 2 red peppers , deseeded and cut...
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  • 2 x 400g cans chopped tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 17 oz thick Greek-style yogurt,...
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  • 2 tsp salt
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  • 2 tsp garlic salt
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  • 1 tsp ground cumin
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    +
  • 1 tsp Ground Coriander
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp. ground turmeric
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  • 4 tsp. garam masala
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    +
  • 1 tsp. red food coloring (optional)
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  • 6 cloves garlic, crushed
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  • 1 2 1/2" piece ginger, peeled a...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 skinless chicken breasts, cut...
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  • 2-inch piece fresh ginger, peeled
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    +
  • 1 clove garlic, minced or pressed
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    +
  • Salt and pepper to taste
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    +
  • 1/2 cup cilantro, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsp low-fat fromage frais
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    +
  • 1 onion , sliced
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    +
  • 1 tsp garam masala
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    +
  • small knob fresh ginger , peeled...
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    +
  • 1 garlic clove
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 cup Greek style yoghurt
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    +
  • 3 cloves garlic, finely minced
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    +
  • 1 tablespoon tomato paste
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    +
  • 3 tablespoons lemon juice
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    +
  • 1/2 tablespoon zatar (thyme base...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tsp Smoked Paprika
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  • 1 tbsp ground Tumeric
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    +
  • 4 tsp Garam Masala
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  • 1 tsp Ground Ginger
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    +
  • Garlic: about 6 cloves, peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup smooth peanut butter, pr...
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  • 3 tablespoons mango chutney
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  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons soy sauce
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    +
  • 1 clove garlic, coarsely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup ghee or canola oil (opti...
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    +
  • 2 shallots, thinly sliced (optio...
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    +
  • 1/3 cup raw cashews, halved (opt...
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    +
  • 1 Tbs. ghee or canola oil
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    +
  • 1 1/2 lb. boneless, skinless chi...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 pound skinless chicken breast...
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  • 1 tbsp Fresh ginger, minced
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    +
  • 4 cloves Garlic, Minced
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    +
  • 1 tsp Chili Powder
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    +
  • 1/4 tsp Turmeric
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 1/4 pounds boneless, skinless...
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  • 3 garlic cloves, minced
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    +
  • 5 teaspoons minced fresh ginger
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    +
  • 1 1/2 teaspoons salt
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    +
  • 3/4 cup plain whole-milk yogurt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 250.0g pack cherry tomatoes
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  • handful chopped coriander leaves
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    +
  • FOR THE CUCUMBER SALAD
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    +
  • 4 wholemeal chapattis , warmed,...
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    +
  • 2 tbsp hot curry paste
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2.0 tbsp vegetable oil
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    +
  • about 2cm piece fresh root ginge...
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    +
  • 100.0ml full-fat milk
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    +
  • ¼ tsp ground mace
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    +
  • handful coriander leaves and ste...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1 cup full fat Greek Yogurt
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    +
  • 1 tablespoon smoked paprika
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    +
  • 1 teaspoon ground ginger
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    +
  • 1 teaspoon garam masala
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all