LF
Low fat
  • 8 Ingredients
  • 2/3 cups long grain white rice
    -
    +
  • 3 cups warm water for soaking
    -
    +
  • 1 2-inch cinnamon stick
    -
    +
  • ¾ cup granulated sugar or honey...
    -
    +
  • 2 cups 2% milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 5 Ingredients
  • 3 cups flour
    -
    +
  • water
    -
    +
  • a rolling pin
    -
    +
  • a little flour for dusting
    -
    +
  • tava or flat bottom skillet
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup plus 2 tablespoons long-gr...
    -
    +
  • 1 eggplant
    -
    +
  • olive oil for shallow frying
    -
    +
  • 4 large chicken thighs, on the b...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Russet Potato (about 10 oz.)
    -
    +
  • 1 tbsp Melted Coconut Oil or Ghee
    -
    +
  • Heaping 1/2 tsp. Curry Powder
    -
    +
  • Few generous pinches of Salt
    -
    +
  • 1/3 cup Seeded and Finely Diced...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 one-inch slices of ginger
    -
    +
  • 1.5 cups water
    -
    +
  • 4 whole cardamom pods, crushed
    -
    +
  • 4 black peppercorns
    -
    +
  • 1 stick cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 cup basmati rice
    -
    +
  • 1 tablespoon butter or ghee
    -
    +
  • 1 teaspoon curry powder (mild or...
    -
    +
  • 1/4 teaspoon cumin seeds
    -
    +
  • 1/4 teaspoon corinader seeds
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 cloves garlic, finely minced
    -
    +
  • 2 teaspoons grated peeled ginger
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup flour
    -
    +
  • 1 1/2 cups panko (Japanese bread...
    -
    +
  • 1/2 teaspoon garam masala
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon coconut oil or oliv...
    -
    +
  • 1½ teaspoons cumin seeds (scale...
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 1 tablespoon pressed or minced f...
    -
    +
  • 1 tablespoon peeled and minced f...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup diced sweet potato (one me...
    -
    +
  • 1 tablespoon clarified butter or...
    -
    +
  • 1 cup diced onion
    -
    +
  • 1 minced garlic clove
    -
    +
  • 1 teaspoon coriander seed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • salt to taste
    -
    +
  • canola oil
    -
    +
  • 1 head cauliflower, cut into sm...
    -
    +
  • 6-8 small red potatoes
    -
    +
  • 1/3 cup frozen peas
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 T. sesame oil or, alternativel...
    -
    +
  • 1 cup finely chopped white onion
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 T. finely chopped fresh ginger
    -
    +
  • 4 cups water or vegetable broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4-5 bone-in skin-on chicken thighs
    -
    +
  • 2 cloves of garlic minced
    -
    +
  • 1 tsp salt
    -
    +
  • 1/2 tsp ginger powder (or 1 tsp...
    -
    +
  • 1/2 tsp garam masala
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 1/2 pounds ground chicken breast
    -
    +
  • 4 green onions
    -
    +
  • 3 Tablespoons grated fresh ginger
    -
    +
  • 2 Tablespoons lemon juice
    -
    +
  • 1 Tablespoon paprika
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1 Cup Golden Temple Flour (duram...
    -
    +
  • 1/3 — 1/2 Cup Water
    -
    +
  • 1/2 tsp Salt
    -
    +
  • 2-3 tsp Oil
    -
    +
  • 2 Medium Potatoes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 Tbs vegetable oil
    -
    +
  • 1 tsp black mustard seeds
    -
    +
  • 1 tsp whole cumin seeds
    -
    +
  • 1/2 tsp whole cloves
    -
    +
  • 1 Tbs grated garlic (about 3 clo...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 garlic cloves, peeled
    -
    +
  • 1 1/2-inch piece fresh ginger, p...
    -
    +
  • 1 jalapeño, quartered and seeded
    -
    +
  • 2 cups plain low-fat yogurt
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/3 cup chickpea flour, sifted
    -
    +
  • 2 teaspoons ghee
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 3/4 teaspoons cayenne
    -
    +
  • 1 teaspoon garam masala
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2-3 medium size potatoes
    -
    +
  • 15-18 cherry tomatoes cut into h...
    -
    +
  • 1 tsp turmeric
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 (.25 ounce) package active dry...
    -
    +
  • 1 cup warm water
    -
    +
  • 1/4 cup white sugar
    -
    +
  • 3 tablespoons milk
    -
    +
  • 1 egg, beaten
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups water
    -
    +
  • 3/4 cup milk (whole or 2%)
    -
    +
  • 3 teaspoons loose darjeeling bla...
    -
    +
  • 4-5 teaspoons sugar (the family...
    -
    +
  • 3/4-1 tablespoon tablespoon fres...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 medium onions, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • 1 fresh, hot green chili pepper,...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 ½ Tablespoons ghee
    -
    +
  • 1 ½ teaspoons mustard seeds
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 ½ Tablespoons fresh grated ginger
    -
    +
  • 2 teaspoons ground turmeric
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 bunch spinach
    -
    +
  • 1 cup grated carrots
    -
    +
  • 1/2 cup shredded paneer/cottage...
    -
    +
  • 1/2 finely chopped onion
    -
    +
  • 1 cup boiled and mashed potatoes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1/2 cup sugar
    -
    +
  • 4 cups milk
    -
    +
  • 1 cinnamon stick
    -
    +
  • 8 cardamom pods, smashed
    -
    +
  • 8 whole cloves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all