• 16 Ingredients
  • 1/8 teaspoon saffron powder, or...
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  • 1 tablespoon boiling water
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  • 4 skinless chicken thighs
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  • 4 skinless chicken legs
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  • 3/4 teaspoon coarse salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 chicken drumsticks
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  • 2 tbsp coriander powder
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  • 1 tsp cayenne pepper
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  • 1/2 tsp turmeric
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  • 1 tsp curry powder
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250 g (9oz) basmati rice, well r...
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  • 1 tbsp rapeseed oil
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  • 2 shallots, peeled and finely sl...
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  • 3 tbsp Thai red curry paste
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  • 400 ml (14fl oz) coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup plain yogurt
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  • 2 tablespoons lime juice
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  • 2 tablespoons garam masala
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  • 1 tablespoon fresh ginger root,...
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup tuar dal (yellow lentil)
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  • 3 cups sliced tomatoes. ( I used...
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  • 4 cups of water
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  • 1 1/2 tsp turmeric
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  • Salt to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup red lentils (orange lentil...
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  • 3 cups water
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  • 3 plum tomatoes
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  • 2 teaspoons grapeseed, vegetable...
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  • 1/2 cup white or yellow onion, f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 cup fat-free Greek yogurt
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  • 2 tablespoons fresh ginger, peel...
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  • 1 tablespoon paprika
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 curry leaves
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  • 1 long pepper
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  • 2 ounces El Jimador Silver
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  • 1/2 ounce fresh pineapple juice
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  • 1/2 ounce lime juice
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • Noodles
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  • 4 ounces dried rice sticks or ve...
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  • Tofu
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  • 1/2 pound extra firm tofu
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  • Vegetable oil
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 cups diced (3/4 in.) peele...
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  • 2 1/2 cups diced (3/4 in.) peele...
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  • 1/2 cup finely chopped red onion
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  • 2 fresh red or green jalapeño ch...
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  • 3 tablespoons finely chopped fre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup red onions, diced
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  • 2 tablespoons ginger, finely cho...
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  • 1 small stalk lemongrass, crushe...
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups yogurt
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  • 2 ounces Amul cheese (a popular...
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  • 1 teaspoon ground fennel
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  • 1 teaspoon ground cumin
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  • 1 ounce cilantro, blended into a...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons peanut oil
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  • 1 tablespoon unsalted butter
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  • 2 medium onions, halved and thin...
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  • 1 fresh red chile, thinly sliced
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  • 1 (2-inch) piece fresh ginger, p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup butter chicken, warm
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  • 1 cup chickpea curry, warm
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  • 1 cup cooked basmati rice, warm
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  • 1/4 cup pickled red onions
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  • 1/4 cilantro chutney
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup white basmati rice
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  • 1 3/4 cups water
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  • One 15-ounce cans black beans, r...
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  • 1/4 cup finely chopped cilantro...
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  • 2 scallions, thinly sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 1/2 cup cubed cantaloupe
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  • 1 1/2 cup Greek-style yogurt, pr...
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  • 1 pinch cayenne pepper
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  • 2 tablespoons fresh lime juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 delicata squash, sliced in hal...
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  • Additional ingredients: olive oi...
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  • 1 1/2 cups brown basmati rice, c...
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  • 1 small lime, zest removed and j...
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  • 1 small lemon, juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 200 g Puy lentils
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  • 100 g young spinach, washed
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  • 2 tbsp olive oil
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  • 250 g young asparagus, woody end...
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  • 250 g paneer, cut into 1″ cubes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
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  • 3 large garlic cloves, minced
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  • 1 tablespoon grated lime peel
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  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 5 medium garlic cloves, minced o...
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  • 2 tablespoons grated fresh ginger
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  • 1 tablespoon garam masala
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  • 2 teaspoons ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/3 cup lime juice
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  • 1/3 cup sugar
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  • 1 inch fresh ginger root
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  • 1/2 cup fresh mint leaves
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  • 3 cups water
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 oz dried rice sticks or vermic...
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  • 1/2 pound Extra firm tofu: for Tofu
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  • Vegetable Oil
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    +
  • 1 1/2 cups shredded lettuce: Greens
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  • 1 cup Mung Bean Sprouts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 3/4 teaspoon cumin seeds, toasted
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  • 3/4 teaspoon coriander seeds, to...
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  • 2 cups whole-milk yogurt
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  • 4 garlic cloves, chopped
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  • 1 (1 1/2-inch) piece fresh ginge...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • ½ cup diced red onion
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  • 1 cup diced red pepper
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  • 1 cup cherry tomatoes, sliced in...
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  • 1½ cup diced zucchini
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all