• 9 Ingredients
  • 1 Russet Potato (about 10 oz.)
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  • 1 tbsp Melted Coconut Oil or Ghee
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  • Heaping 1/2 tsp. Curry Powder
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  • Few generous pinches of Salt
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  • 1/3 cup Seeded and Finely Diced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup chickpeas ( Im using dry s...
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  • 1/2 cup red onion coarsly chopped
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  • 2 cloves garlic
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  • 1/2 inch ginger
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  • 1/2 cup tomato puree
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250 g (9oz) basmati rice, well r...
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  • 1 tbsp rapeseed oil
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  • 2 shallots, peeled and finely sl...
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  • 3 tbsp Thai red curry paste
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  • 400 ml (14fl oz) coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1/2 lb ground lamb
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  • 1 medium size potato (boiled, pe...
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    +
  • 1/2 teaspoon fennel seeds (coars...
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    +
  • 1 teaspoon coriander seeds (coar...
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    +
  • 1/4 cup onion (finely chopped)
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons Canola oil
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  • 1 medium onion, chopped
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    +
  • 1/4 teaspoon ground cayenne pepper
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  • 1/8 teaspoon ground turmeric
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 200.0g raw king prawns (frozen a...
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    +
  • 1.0 tbsp peanuts , toasted and c...
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    +
  • 1-2 tbsp massaman curry paste (l...
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    +
  • 1 cinnamon stick
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    +
  • 150.0g small new potatoes , halv...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • olive oil
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    +
  • 2 heaped teaspoons turmeric
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    +
  • 2 large cloves of garlic peeled...
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    +
  • 1 teaspoon cumin seeds
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    +
  • 2/3 fresh red chillies deseeded...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1 cup chopped onion
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    +
  • 1 inch ginger
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    +
  • 3-4 cloves of garlic
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    +
  • 2-3 green chilis (or any chili p...
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    +
  • 2-3 bay leaves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound boneless, skinless fish...
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  • 1 tablespoon vegetable oil
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    +
  • 1/2 onion, grated on large holes...
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • 2 cloves garlic, finely minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
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    +
  • 2 small onions, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1/4 cup and 2 tablespoons curry...
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    +
  • 2 teaspoons ground cinnamon (I p...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 150 g tomato chopped
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    +
  • 1 tbsp ground coriander
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    +
  • 400 ml coconut milk
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    +
  • 1 tbsp kokum or 20ml tamarind pulp
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    +
  • 12 king prawns peeled
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
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    +
  • 1 large onions, chopped, about 3...
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    +
  • 3-5 cloves of garlic, crushed
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    +
  • 2-3 Tbsp ghee (clarified butter)...
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    +
  • 2-3 Tbsp curry powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces dried chow mein udon no...
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    +
  • 3 tablespoons vegetable oil, div...
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    +
  • 2 tablespoons dry Sherry
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    +
  • 1 teaspoon cornstarch
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    +
  • 2 tablespoons soy sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, thinly sliced
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    +
  • 1 medium red bell pepper, deseed...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x 15ml tablespoon wok oil
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    +
  • 1 spring onion, finely sliced
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    +
  • 1 1/2 x 15ml tablespoons red Tha...
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    +
  • 1/2 x 400ml can coconut milk, to...
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    +
  • 250 ml chicken stock (made from...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 tablespoons corn oil
    -
    +
  • 2 medium red onions, thinly sliced
    -
    +
  • 2 small jalapeños, halved length...
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    +
  • 2 to 3 cloves garlic, finely cho...
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    +
  • 1 2-inch piece fresh ginger, thi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 tsp coriander seeds
    -
    +
  • 1 tsp fenugreek seeds
    -
    +
  • 1 large bay leaf
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    +
  • 1/2 tsp cumin seeds
    -
    +
  • 1/2 tsp black mustard seeds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small white onion
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    +
  • 1 clove garlic, minced
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    +
  • 4 avocados
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    +
  • 1/2 lime
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    +
  • 1/2 teaspoon salt, or to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 750 g firm white fish cut into c...
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    +
  • 1 tsp turmeric
    -
    +
  • 1 tsp mustard seeds
    -
    +
  • 6 shallots finely sliced
    -
    +
  • 1 x 400g tin of chopped tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • Cooking spray
    -
    +
  • 1 cup chopped yellow onion
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 1/4 cup chopped green onions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 Tbs. coriander seeds
    -
    +
  • 2 tsp. brown mustard seeds
    -
    +
  • 2 tsp. fenugreek seeds
    -
    +
  • 2 tsp. cumin seeds
    -
    +
  • 1 tsp. black peppercorns
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon oil
    -
    +
  • 2-4 tablespoons Thai green curry...
    -
    +
  • 1 (14 ounce) can unsweetened coc...
    -
    +
  • 1 tablespoon fish sauce
    -
    +
  • 1 tablespoon palm sugar (or brow...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 fresh green chillies deseeded...
    -
    +
  • teaspoon chilli powder
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 sweet potatoes peeled and cubed
    -
    +
  • a handful of okra sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 2 green peppers
    -
    +
  • 1/2 tsp. black mustard seeds
    -
    +
  • 3 medium onions, sliced thin
    -
    +
  • 3 potatoes, diced into 1/2-inch...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 onion , chopped
    -
    +
  • 400.0g can chopped tomatoes
    -
    +
  • 400.0g raw frozen prawns
    -
    +
  • coriander , chopped, to serve (o...
    -
    +
  • 1-2 tsp Thai red curry paste (we...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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