• 9 Ingredients
  • 1 Russet Potato (about 10 oz.)
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    +
  • 1 tbsp Melted Coconut Oil or Ghee
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    +
  • Heaping 1/2 tsp. Curry Powder
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    +
  • Few generous pinches of Salt
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    +
  • 1/3 cup Seeded and Finely Diced...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 chicken drumsticks
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    +
  • 2 tbsp coriander powder
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    +
  • 1 tsp cayenne pepper
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    +
  • 1/2 tsp turmeric
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    +
  • 1 tsp curry powder
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • cucumber (peeled and cut into th...
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    +
  • juice of half lemon
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    +
  • 2 tablespoon cumin seeds (I roas...
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    +
  • 1 tablespoon rock salt (kala namak)
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    +
  • 1 1/2 tablespoon Aamchur (dried...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One 15 ounce can crushed tomatoes
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    +
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 2 tablespoons tomato paste
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    +
  • 2 teaspoons garam masala spice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds ground chicken breast
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    +
  • 4 green onions
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    +
  • 3 Tablespoons grated fresh ginger
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    +
  • 2 Tablespoons lemon juice
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    +
  • 1 Tablespoon paprika
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4-5 bone-in skin-on chicken thighs
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    +
  • 2 cloves of garlic minced
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    +
  • 1 tsp salt
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    +
  • 1/2 tsp ginger powder (or 1 tsp...
    -
    +
  • 1/2 tsp garam masala
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 15-ounce can crushed tomatoes
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    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, chopped
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    +
  • 2 tablespoons tomato paste
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    +
  • 2 teaspoons garam masala (indian...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 ½ Tablespoons ghee
    -
    +
  • 1 ½ teaspoons mustard seeds
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 ½ Tablespoons fresh grated ginger
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    +
  • 2 teaspoons ground turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
    -
    +
  • 8 filets wild salmon, 2 oz. eac...
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    +
  • 1 cup Tandoori Marinade (See rec...
    -
    +
  • 1/2 cup Cilantro-Mint Chutney (S...
    -
    +
  • Pickled cucumbers (See recipe...
    -
    +
  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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    +
  • 3 cups vegetable broth or water
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    +
  • 125 g (4½ oz) raw cashew nuts
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    +
  • 1 brown onion, finely mined
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    +
  • 1 cup wholegrain breadcrumbs
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup fat-free Greek yogurt
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    +
  • 2 tablespoons fresh ginger, peel...
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tsp Vegetable Oil
    -
    +
  • 2 x cloves garlic, minced
    -
    +
  • 1 tsp peeled minced fresh Ginger
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    +
  • 4 fresh green chilies
    -
    +
  • 1 tsp ground Coriander
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • Noodles
    -
    +
  • 4 ounces dried rice sticks or ve...
    -
    +
  • Tofu
    -
    +
  • 1/2 pound extra firm tofu
    -
    +
  • Vegetable oil
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1/2 cup white vinegar
    -
    +
  • 3 dried Guajillo chilies (or oth...
    -
    +
  • 3 dried Chile De Arbol (or other...
    -
    +
  • 1 cinnamon stick broken in half
    -
    +
  • 3 cloves
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 English cucumber, peeled and...
    -
    +
  • 1 tablespoon plus 1 teaspoon saf...
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 2 cups nonfat Greek yogurt
    -
    +
  • 1/4 cup homemade or store-bought...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 oz dried rice sticks or vermic...
    -
    +
  • 1/2 pound Extra firm tofu: for Tofu
    -
    +
  • Vegetable Oil
    -
    +
  • 1 1/2 cups shredded lettuce: Greens
    -
    +
  • 1 cup Mung Bean Sprouts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
    -
    +
  • 1 heaped tablespoon Patak s tand...
    -
    +
  • 2 x 200g salmon fillets skin on...
    -
    +
  • 4 tablespoons natural yoghurt
    -
    +
  • a cucumber
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon safflower oil or ghee
    -
    +
  • 1/2 teaspoon brown mustard seeds
    -
    +
  • 1/2 cup whole milk plain yogurt
    -
    +
  • 1/4 cup grated cucumber, squeeze...
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups Plain Yogurt
    -
    +
  • 2 x Persian cucumbers
    -
    +
  • 1 tsp fresh mint leaves finely c...
    -
    +
  • 3/4 tsp ground cumin
    -
    +
  • 1/4 tsp Red chili powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 spring onions , sliced
    -
    +
  • natural yogurt to serve
    -
    +
  • 4 plain small naan bread
    -
    +
  • 140.0g pack cooked chicken tikka...
    -
    +
  • ¼ cucumber , halved and sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1½ tbsp. ground coriander
    -
    +
  • 2 tsp. ground cumin
    -
    +
  • 1 tsp. ground turmeric
    -
    +
  • ½ tsp. freshly ground white pepper
    -
    +
  • 6 shallots, roughly chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 cup bì chay
    -
    +
  • 12 x bánh tráng disks (rice pa...
    -
    +
  • 2 x baby cucumbers
    -
    +
  • 5 oz thick rice vermicelli noodl...
    -
    +
  • 1 cup Vietnamese mint, stemmed
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon whole cumin seeds
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup diced onion
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 tablespoons minced fresh ginger
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup nonfat plain yogurt
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon garam masala
    -
    +
  • 1 teaspoon red chili powder
    -
    +
  • 1/2 teaspoon minced jalapeño
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 lb ground chicken
    -
    +
  • 4 x scallions, chopped
    -
    +
  • 2 tbsp finely chopped fresh ginger
    -
    +
  • Juice of one lemon
    -
    +
  • 1 tbsp paprika
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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