• 14 Ingredients
  • 1 whole Boneless Skinless Chicke...
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  • Salt And Black Pepper To Taste
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  • 4 tbsp Butter
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  • 1 whole Medium Onion
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  • 3 cloves Garlic, Minced Finely
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon peanut or vegetable...
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  • sea salt and black pepper
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  • 4 chicken thighs
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  • 4 chicken drumsticks
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  • 1-2 medium-hot red chiles, desee...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 1 yellow onion, chopped
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  • 2 ribs celery, diced
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  • 1 medium carrot, peeled and diced
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  • 1 red jalapeno, seeded and diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
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  • 1 large onions, chopped, about 3...
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  • 3-5 cloves of garlic, crushed
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  • 2-3 Tbsp ghee (clarified butter)...
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  • 2-3 Tbsp curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter, plus a litt...
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  • 1 onion, peeled and finely chopped
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  • 250 g basmati rice, washed and d...
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  • 1 tablespoon garam masala
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  • 1 heaped teaspoon turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 chicken breasts on the bone
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  • Olive oil
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  • Salt and pepper
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  • 4 tablespoons butter
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  • 2 tablespoons minced parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound red lentils (about 1 1...
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  • One 14 1/2-ounce can low-sodium...
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  • 1 cup water
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  • 1/2 teaspoon turmeric
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons ghee or butter
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • 1 cassia or cinnamon stick
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    +
  • 4 green cardamom pods, crushed
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    +
  • 1 small star anise pod
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ heaping cup cilantro (leaves a...
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  • 1 cup tightly packed baby spinac...
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    +
  • 2 ¾ cups water, chicken stock or...
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  • 1 ½ teaspoons sea salt
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    +
  • 1 Tablespoon unrefined extra-vir...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
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    +
  • 1 red onion , cut into thin wedges
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    +
  • 850.0ml chicken stock
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    +
  • 350.0g long grain rice
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    +
  • 85.0g sultanas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 T curry powder
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    +
  • 1 T cumin
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    +
  • 1 T whole coriander seeds (crac...
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    +
  • 1 T paprika
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    +
  • 1 t turmeric
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 x pork chops
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    +
  • 1/2 cup kosher salt, for brine
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    +
  • 1/2 cup brown sugar, for brine
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    +
  • 1 tbsp Tandoori spice
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    +
  • 1/2 tsp Ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups chopped onions
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    +
  • 1 1/2 cups chopped seeded tomato...
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    +
  • 2 1/2 tablespoons distilled whit...
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    +
  • 1 large garlic clove, chopped
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    +
  • 1 teaspoon minced peeled fresh g...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cooked chicken breasts and an...
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    +
  • 8 cups low-sodium chicken stock
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    +
  • 1 cup water
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    +
  • 1 tablespoons Herbs de Provence
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    +
  • 1 cup uncooked basmati rice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • small cinnamon stick
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    +
  • 850.0ml chicken stock
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    +
  • 1 bay leaf
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    +
  • 1 large onion , finely sliced
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    +
  • 300.0g basmati rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (4 to 5 pound) free-range or o...
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    +
  • 3/4 teaspoon coarse sea salt per...
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    +
  • 4 to 5 teaspoons tandoori spice...
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    +
  • Grated zest and juice of 1 lemon
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    +
  • chicken stock, as needed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup crème fraîche
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    +
  • 1/4 cup apple cider
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 3/4 cup chopped white onion
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    +
  • 1/8 teaspoon ground cloves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 1 cup chopped onion (about 1 med...
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • 1 teaspoon minced fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons vegetable oil, div...
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    +
  • 1 1/2 pounds beef chuck, cut int...
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    +
  • Kosher salt
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    +
  • 1 teaspoon coarsely ground black...
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    +
  • 5 garlic cloves, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsp low-fat fromage frais
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    +
  • 1 onion , sliced
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    +
  • 1 tsp garam masala
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    +
  • small knob fresh ginger , peeled...
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    +
  • 1 garlic clove
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3 pounds boneless skinless organ...
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    +
  • 1 cup plain organic yogurt
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    +
  • 1 teaspoon tikka masala
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/4 cup chopped cilantro
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 Tbs. vegetable oil
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    +
  • 1 lb. lean lamb shoulder meat, t...
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    +
  • 1 cup chopped yellow onion
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    +
  • 3 black or green cardamom pods
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    +
  • 2 cassia leaves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp oil
    -
    +
  • 4 chicken thighs
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1/3 cup dried curry leaves (use...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large leeks , thinly sliced
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    +
  • 200.0g easy-cook brown rice
    -
    +
  • grated zest of 1 lemon
    -
    +
  • 1 head broccoli , broken into fl...
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    +
  • 2 garlic cloves , crushed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 cup yellow split peas
    -
    +
  • 1/2 cup red lentils
    -
    +
  • 2 tbsp yogurt, kefir, whey, lemo...
    -
    +
  • 1 tbsp coriander seed
    -
    +
  • 1 tsp cumin seed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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