• 21 Ingredients
  • 1 cup plus 2 tablespoons long-gr...
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  • 1 eggplant
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  • olive oil for shallow frying
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  • 4 large chicken thighs, on the b...
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  • 1 large onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 one-inch slices of ginger
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  • 1.5 cups water
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  • 4 whole cardamom pods, crushed
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  • 4 black peppercorns
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  • 1 stick cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 cup basmati rice
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  • 1 tablespoon butter or ghee
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  • 1 teaspoon curry powder (mild or...
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    +
  • 1/4 teaspoon cumin seeds
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    +
  • 1/4 teaspoon corinader seeds
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4-5 bone-in skin-on chicken thighs
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  • 2 cloves of garlic minced
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  • 1 tsp salt
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  • 1/2 tsp ginger powder (or 1 tsp...
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  • 1/2 tsp garam masala
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups water
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  • 3/4 cup milk (whole or 2%)
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  • 3 teaspoons loose darjeeling bla...
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  • 4-5 teaspoons sugar (the family...
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  • 3/4-1 tablespoon tablespoon fres...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 30 grams garlic (~ 5 large clove...
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  • 30 grams ginger (~ 1-inch piece)...
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  • 450 grams chicken thighs, bonele...
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  • 1/3 cup plain yogurt
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  • 1 tablespoon vegetable oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 one-inch slices of ginger
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    +
  • 1-inch knob of fresh turmeric, g...
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    +
  • 1 cup almond or coconut milk
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  • 1 cup water
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    +
  • 8 whole cardamom pods, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup water
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    +
  • 6 tablespoons sugar
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    +
  • 4 bags chai tea
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  • 4 cracked cardamom pods
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    +
  • 1 cinnamon stick
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1/2 cup sugar
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    +
  • 4 cups milk
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    +
  • 1 cinnamon stick
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    +
  • 8 cardamom pods, smashed
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    +
  • 8 whole cloves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 cup basmati rice
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    +
  • 1 tablespoon butter or ghee
    -
    +
  • 1 teaspoon curry powder (mild or...
    -
    +
  • 1/4 teaspoon cumin seeds
    -
    +
  • 1/4 teaspoon corinader seeds
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 (16oz) cup heavy cream
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    +
  • 1 (14 oz) can of evaporated milk...
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  • 1 (14 oz) can of condensed milk
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    +
  • 8-10 strands of saffron (It is s...
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    +
  • 5-6 cardamom pods
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons loose Assam black...
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  • 8 to 10 green cardamom pods
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  • 1/2 stick Ceylon cinnamon, crushed
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  • 1 teaspoon pink peppercorns
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  • 1 tablespoon dried rose petals
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 3-4″ cinnamon stick
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    +
  • 10 cloves
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    +
  • 10 green cardamom pods
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    +
  • 5 black peppercorns
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    +
  • 2 Anise Stars
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/2 of a star anise star
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    +
  • 10-12 whole cloves
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    +
  • 6-7 whole allspice
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    +
  • 1 heaping teaspoon of cinnamon b...
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    +
  • 6-7 whole white peppercorns
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 green cardamom pods, lightly c...
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    +
  • 1/8 teaspoon black peppercorns
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    +
  • 2 cloves
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    +
  • 1 cinnamon stick
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    +
  • 1 1 1/2-inch piece fresh ginger,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 quarts water
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    +
  • ½ cup finely chopped fresh ginge...
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    +
  • 10 pods cardamon
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    +
  • 5 whole cloves
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    +
  • 10 whole black peppercorns
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 24 Ingredients
  • 1 kg (2lb 4oz) stewing lamb, diced
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    +
  • 1 tbsp ghee, sunflower oil or un...
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  • 5 large garlic cloves, crushed
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    +
  • 60 g (2 ¼ oz) fresh ginger, grated
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    +
  • 125 ml (4fl oz) natural yogurt
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
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    +
  • 6 large shallots, peeled and halved
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    +
  • 3/4 cup grated unsweetened coconut
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    +
  • 4 whole cloves
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    +
  • 1 inch cinnamon stick
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 cups cool water
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    +
  • 8 green cardamom pods
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    +
  • 1 teaspoon fennel seeds
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    +
  • 1 (2-inch) piece cinnamon stick...
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    +
  • 1 (1-inch) piece fresh ginger, s...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3 cups water
    -
    +
  • 1 tablespoon fresh ginger, peele...
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    +
  • 6 cardamom pods, crushed in mort...
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    +
  • 1/2 teaspoon cinnamon powder
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    +
  • 2 pinches fresh grated nutmeg
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons ghee or butter
    -
    +
  • 1/2 teaspoon cumin seeds
    -
    +
  • 1 cassia or cinnamon stick
    -
    +
  • 4 green cardamom pods, crushed
    -
    +
  • 1 small star anise pod
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 cups low-fat milk
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    +
  • 3/4 cup bittersweet chocolate ch...
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    +
  • 10 cardamom pods, coarsely crack...
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    +
  • 1/2 teaspoon whole allspice, cra...
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    +
  • 2 cinnamon sticks, broken in half
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 30 g dried figs sliced
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    +
  • 1/5 litres whole milk
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    +
  • Runny honey to serve
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    +
  • 2 green cardamom pods deseeded b...
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    +
  • 20 g blanched almonds slivered
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 8 cloves
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    +
  • 1 Tbsp black peppercorns
    -
    +
  • 5 green cardamom pods
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    +
  • 1 Tbsp coriander seeds
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    +
  • 1 heaping teaspoon cumin seeds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all