• 13 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 1 Tablespoon sea salt, divided
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  • ½ teaspoon ground coriander
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  • ½ teaspoon cumin
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  • ½ cup plain whole yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 30 grams garlic (~ 5 large clove...
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  • 30 grams ginger (~ 1-inch piece)...
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  • 450 grams chicken thighs, bonele...
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  • 1/3 cup plain yogurt
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  • 1 tablespoon vegetable oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 30 grams ginger (~1-inch), slice...
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  • 20 grams garlic (~3 large cloves)
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  • 1 cup masoor dal (red lentils)
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  • 1/2 teaspoon ground turmeric
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  • 200 grams whole stewed tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 1 onion, chopped
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  • 1 clove garlic clove, sliced
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  • 2 tablespoon chopped peeled ginger
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  • 2 tablespoon vegetable oil
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  • 2 cardamom pods
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 1 pound boneless chicken cut int...
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  • 1 cup whole fat yogurt (You can...
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  • 3 tbsp ginger garlic paste
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  • 1 cup onion paste
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  • 1 tbsp Kashmiri red pepper powde...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 2 pieces naan
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  • 3 whole tomatoes, with juices, f...
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  • 1 clove garlic, minced
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  • Pinch salt
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  • 1 teaspoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 19 Ingredients
  • 2 tbsp. minced ginger
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  • 3 tsp. garam masala
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  • 2 tsp. ground turmeric
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  • 8 cloves garlic, chopped
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  • ¼ cup canola oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 8 ounces paneer
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  • 2 tablespoons neutral oil, like...
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  • 1 teaspoon whole cumin seeds
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  • about 1 inch piece ginger, mince...
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  • 1 onion, minced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 tsp oil
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  • 10 curry leaves chopped
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  • 1 Tbs ginger minced
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  • 1 large clove of garlic minced
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  • 1 serrano or jalepeno pepper minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 1/4 teaspoon ground coriander
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  • 1/2 teaspoon ground fenugreek seeds
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  • 1/2 teaspoon ground black pepper
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  • 1/8 teaspoon ground allspice
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  • 1/8 teaspoon ground cardamom
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups pink lentils
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  • 4 cups chicken broth (you can us...
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  • 3 tablespoons grape seed oil
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  • 1 teaspoon whole coriander seed
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    +
  • 1 teaspoon whole brown mustard seed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 tomatoes
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  • 1 recipe Curry Powder Curry Powder
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    +
  • 1 teaspoon whole fenugreek seed
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  • 2 teaspoons coarse salt
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  • 2 teaspoons ground mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 1/2 teaspoons coriander seeds
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  • Seeds from 1 cardamom pod
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  • 1/8 teaspoon anise seeds
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  • 1 whole clove
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  • 1/2 teaspoon crushed red pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2-3 tablespoons good-quality oli...
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  • 1 medium onion, coarsely chopped
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  • 2 medium cloves garlic, minced
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  • 1 teaspoon cumin seeds
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  • ½ teaspoon ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • 500 gms container(s) Basmati rice
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  • 1 kg can(s) Chicken pieces
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  • 4 tsp. can(s) Garam masala powder
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  • 1/2 cup(s) Milk
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    +
  • 4 tbsp dash(es) whole garam masala
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup chopped onion
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  • 2 cups uncooked brown basmati rice
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  • 1/2 cup golden raisins
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  • 3 whole cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon neutral oil (such a...
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 1 (1-inch) slice ginger, peeled...
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  • 1 tablespoon minced fresh hot chile
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup canola oil
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  • 2 medium russet potatoes, halved...
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  • 1 large cauliflower (about 1 lb....
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  • 3 medium yellow onions, finely c...
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  • 1 2″ piece ginger, peeled and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 3 quarts water
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  • 3 cups dried yellow split peas
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    +
  • 1 1/2 onions, cut into large chunks
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  • 3-inch piece fresh ginger, peeled
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  • 6 small garlic cloves, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1⁄2 cups kali sabut urad dal (...
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  • 1/2 cup rajma dal (small red kid...
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  • 1 tbsp. mustard or canola oil
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  • 6 cloves garlic, coarsely chopped
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    +
  • 2 thai green chiles, stemmed and...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium-sized eggplants, cut in...
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  • 4 Tbs. olive oil
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    +
  • 2 medium-sized onions, chopped 1...
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    +
  • 1 1/2 cups basmati rice
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    +
  • 1 tsp. ground allspice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup peach preserves
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    +
  • 1/4 cup lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon ground red pepper
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    +
  • 1/4 teaspoon cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 2-3 Cups cubed, cooked chicken
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  • 2 CINNAMON STICKS
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    +
  • 2 tsp. whole GREEN CARDAMOM PODS
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  • 1 tsp. whole CLOVES
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    +
  • 1 tsp. whole BLACK PEPPERCORNS
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 ounce(s) Can Crushed tomatoes...
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  • 2 tablespoon(s) extra virgin oli...
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    +
  • 1 whole(s) medium sweet onion, f...
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  • 1 whole(s) green chile pepper, s...
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  • 3 clove(s) garlic, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup(s) Masoor Dal washed thoro...
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  • 1 Onion mid sized 1/2 chopped; 1...
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  • 1 tomato chopped
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  • 2 tablespoon(s) cilantro leaves...
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    +
  • 1 inch ginger root peeled and fi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all