• 11 Ingredients
  • 1 1/2 tablespoons Canola oil
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  • 1 medium onion, chopped
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  • 1/4 teaspoon ground cayenne pepper
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  • 1/8 teaspoon ground turmeric
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  • 1/4 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups vegetable broth
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  • 1 can (15-ounce) kidney beans, d...
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  • 1 cup canned unsweetened coconut...
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  • 1 jalapeño, deseeded and minced
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  • 1 teaspoon dried thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons neutral oil, such...
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  • 2 medium onions, minced
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  • 1 clove garlic, minced
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  • 2 teaspoons grated fresh ginger
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  • 1 fresh, hot green chili pepper,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup red lentils
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  • 2 cups vegetable stock
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  • 1/2 teaspoon turmeric
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  • 2 ounces ghee or butter
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  • 1 onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 teaspoons butter, divided
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  • 4 teaspoons grapeseed or other n...
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  • 1 pound frozen paneer
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  • 1 medium onion, chopped
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  • 3 cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 2-inch piece ginger, peeled, s...
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  • 6 cloves garlic, crushed
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  • 1/2 cup ghee
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  • 2 yellow onions, thinly sliced
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  • 1/2 teaspoon cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 4 tablespoons clarified butter o...
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  • 2 teaspoons whole black mustard...
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  • Large pinch asafoetida (see note)
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  • 1 1/2 tablespoons anardana seeds...
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  • 1 teaspoon cumin seed, toasted a...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 tablespoons clarified butter,...
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  • Pinch asafoetida
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  • 1 1/2 tablespoons coriander seed...
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  • 1 teaspoon fenugreek seed, toast...
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  • 1 teaspoon half-sharp Hungarian...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • For the masala:
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  • Pinch of cinnamon
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  • Pinch of cloves
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  • 1 tablespoon grated ginger
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 15-ounce can red kidney beans,...
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  • 1 1/2 tablespoons sesame oil
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  • 1/2 medium onion, minced
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  • 1 small garlic clove, minced
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  • 1/2 inch of ginger, peeled and f...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 skinless chicken breasts, cut...
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  • 2-inch piece fresh ginger, peeled
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  • 1 clove garlic, minced or pressed
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  • Salt and pepper to taste
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  • 1/2 cup cilantro, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound new potatoes, peeled and...
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  • 1 bunch spinach
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  • 2 tablespoons Canola oil
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon cumin seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 to 2 1/2 pounds goat meat for...
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  • 1 lemon
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  • 2 teaspoons cumin seeds
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  • 1 teaspoon fennel seeds
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  • 1 teaspoon black peppercorns
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup Basmati rice, cooked and c...
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  • 1 1/2 tablespoons canola oil
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  • 1 1/2 tablespoons ginger, minced
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  • 3 scallions, chopped
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  • 6 tablespoons pineapple, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 chicken thighs, or thighs and...
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  • 2 tablespoons peanut or vegetabl...
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  • 1 medium onion, chopped
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  • Salt and freshly ground black pe...
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  • 4 or 5 garlic cloves, smashed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 tablespoon curry powder
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  • 1 duck breast
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  • Salt and pepper
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  •  
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 cups water
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  • 4 teaspoons tea leaves or tea dust
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  • 1 teaspoon ginger, roughly chopped
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  • 2 cardamom pods, powdered
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  • 1/2 cup milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups of long-grained rice, pre...
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  • 2 medium yellow onions, finely d...
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  • 5 black cardamom pods
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  • 6 small dried red chiles, prefer...
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  • Juice of one lime
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons vegetable oil
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  • 4 tablespoons butter (or omit th...
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  • 1 teaspoon black mustard seeds
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  • 1 tablespoon grated fresh ginger
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  • 2 serrano chiles, seeded and sli...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbs Vegetable Oil
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  • 4 tbs Butter
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    +
  • 1 tsp black mustard seeds
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  • 1 tbs grated fresh ginger
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  • 2 x serrano chiles, seeded and s...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 teaspoon cumin seeds
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  • 1/4 cup finely chopped red onion
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  • 1/2 teaspoon black salt
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  • 1 teaspoon sugar
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tbsp oil
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  • 1 1/2 tsp black mustard seeds
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    +
  • 1/4 tsp fenugreek seeds
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  • add 1 tbsp curry powder
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  • 3/4 cabbage, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds plump, ripe tomatoes, c...
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  • 8 curry leaves
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  • 1 green chile, such as a serrano...
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  • 4 cloves of garlic, minced
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    +
  • 2 teaspoons of amchoor, divided
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large beets with their green t...
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  • 2 tablespoons canola oil
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    +
  • 1 teaspoons black or yellow must...
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  • 6 to 8 medium-sized to large fre...
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  • 2 fresh Thai, cayenne, or serran...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 shallots, thinly sliced
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    +
  • 1 clove garlic, minced
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    +
  • 3/4 cup medium-grain brown basma...
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  • 6 cups vegetable (or chicken) stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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