LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound potatoes
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  • 1 cup frozen peas
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  • 1 large onion
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  • 1 garlic clove
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  • 2 tbsp sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 lb small potatoes, like Yukon...
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  • salt and black pepper to taste
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  • 1 tbsp olive oil
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  • 2 cloves garlic, peeled
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  • 1 tbsp minced fresh rosemary or...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 3 Ingredients
  • 3 tablespoons any oil or butter
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  • 1 teaspoon salt
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  • About 2 pounds baking potatoes...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 tbsp canola oil
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  • 1/4 cup diced onion
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  • 1/2 serrano pepper, thinly sliced
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  • 1/4 small potato, diced
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  • 1/4 cup fresh bulk sausage
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 lb small potatoes, like Yukon...
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    +
  • salt and black pepper to taste
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    +
  • 1 tbsp olive oil
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    +
  • 2 cloves garlic, peeled
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    +
  • 1 tbsp minced fresh rosemary or...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp canola oil
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  • 1/4 cup diced onion
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  • 1/2 serrano pepper, thinly sliced
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  • 1/4 small potato, diced
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  • 1/4 cup fresh bulk sausage
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 4 Ingredients
  • 1 1/2 pounds russet (baking) pot...
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  • 1/4 cup olive oil
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  • 2 teaspoons minced garlic
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup chopped onions
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  • 1 cup sliced carrots
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  • 2 small red potatoes, chopped
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  • 1 cup kasha
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 dr. praeger's frozen homestyle...
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  • 1 tablespoon safflower oil
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  • 1/2 cup liquid organic valley 10...
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  • 1/4 cup fresh red bell peppers,...
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  • 2 tablespoons scallions, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 yellow or white onion, coarsel...
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  • 2 cloves garlic, minced
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  • 1 lb boneless, skinless chicken...
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  • 3 russet potatoes, peeled and cu...
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  • 1 lb carrots, cut into 1" pieces
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 cans (6 1/2 ounces each) chopp...
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  • 1 bottle (8 ounces) clam juice
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  • 2 cups 2% milk
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons canola oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 4 large sweet potatoes (about 2...
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  • 1/4 cup dry sherry or apple juice
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  • 1 teaspoon olive oil
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  • 1/2 cup chopped onion
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  • 1/2 cup sliced carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds baking potatoes, pe...
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  • 1/2 cup low-fat milk
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  • 1/4 cup grated Parmesan cheese
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  • 4 ounces ground lamb
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  • 4 ounces extra-lean ground round
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 pound lean pork tenderloin, tr...
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  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 1/2 pounds russet (baking) pot...
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  • 1/4 cup olive oil
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  • 2 teaspoons minced garlic
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  • 3/4 teaspoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped onions
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    +
  • 1 cup sliced carrots
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    +
  • 2 small red potatoes, chopped
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    +
  • 1 cup kasha
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 yellow or white onion, coarsel...
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1 lb boneless, skinless chicken...
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    +
  • 3 russet potatoes, peeled and cu...
    -
    +
  • 1 lb carrots, cut into 1" pieces
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 dr. praeger's frozen homestyle...
    -
    +
  • 1 tablespoon safflower oil
    -
    +
  • 1/2 cup liquid organic valley 10...
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    +
  • 1/4 cup fresh red bell peppers,...
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    +
  • 2 tablespoons scallions, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup shredded Cheddar cheese
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  • 3 slices American cheese
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  • 3/4 cup butter
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  • 1 (16 ounce) container sour cream
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  • 6 large baking potatoes
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 cups shredded Cheddar cheese
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    +
  • 1/2 cup chopped onion
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    +
  • 1 pint sour cream
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    +
  • 1/2 cup melted butter
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  • 2 cups crushed potato chips
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 cans (6 1/2 ounces each) chopp...
    -
    +
  • 1 bottle (8 ounces) clam juice
    -
    +
  • 2 cups 2% milk
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 large sweet potatoes (about 2...
    -
    +
  • 1/4 cup dry sherry or apple juice
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup sliced carrots
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds baking potatoes, pe...
    -
    +
  • 1/2 cup low-fat milk
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • 4 ounces ground lamb
    -
    +
  • 4 ounces extra-lean ground round
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons all-purpose flour
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1 pound lean pork tenderloin, tr...
    -
    +
  • 2 tablespoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup mayonnaise
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    +
  • 1/2 pound bacon
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    +
  • 1/4 cup chopped onion
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  • 1 pound processed American chees...
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  • 8 potatoes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all