• 8 Ingredients
  • 2 cups couscous
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  • 2 cups hot vegetable stock
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    +
  • 1 cup loosely packed mint leaves...
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  • 10 fresh dates, roughly diced
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  • 1 cup walnut, roughly chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups cranberry or apple juice
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    +
  • 1 cup couscous
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    +
  • ½ cup dried cranberries
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    +
  • 250 g (9 oz) strawberries, halve...
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    +
  • 250 g (9 oz) mixed fresh berries...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/4 cup couscous
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    +
  • 1 1/2 cup boiling water
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    +
  • 1/4 cup minced mint
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    +
  • 1/4 cup minced parsley
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    +
  • 2 green onions, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 head cauliflower, cored, broke...
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    +
  • 1/2 cup water (more or less depe...
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    +
  • 1 teaspoon Kosher salt
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    +
  • 1 sprig rosemary
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    +
  • 1 teaspoon lemon zest
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup water
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    +
  • 2/3 cup orange juice
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    +
  • 1 1/3 cup (1/2 pound) whole whea...
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    +
  • 1/4 cup orange juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Blackberries 100 gr
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    +
  • Smoked Bavarian Cheese 150 gr
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    +
  • Giant Couscous 150 gr
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    +
  • Lamb Lettuce 100 gr
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  • walnuts
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 2 tablespoons chopped walnuts
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    +
  • 8 oz smoked boneless chicken bre...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Couscous
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    +
  • 1 cup water
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    +
  • 2/3 cup orange juice
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    +
  • 1 1/3 cup (1/2 pound) whole whea...
    -
    +
  • Salad
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Lentils 50gr
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    +
  • Portobello Mushrooms pan roasted...
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    +
  • Couscous 50gr
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    +
  • Rocket(Arugula) 50gr
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    +
  • Handful of walnuts
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup water
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    +
  • 1/2 cup dry couscous
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    +
  • 1/2 cup chopped mixed unsalted n...
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    +
  • 2 tablespoons unsalted pepitas o...
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    +
  • 2-3 pinches of cinnamon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Avocado
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    +
  • Pointed Cabbage 100 gr
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    +
  • Couscous 100 gr
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    +
  • Spring onions
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    +
  • Handful of walnuts
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup couscous
    -
    +
  • 1/4 cup chopped toasted walnuts
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    +
  • 1/4 cup crumbled Feta (1 ounce)
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    +
  • 1/2 cup halved red seedless grapes
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    +
  • 1/4 cup chopped parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 4 small cooked beetroot , quartered
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    +
  • 85.0g firm goat's cheese , crumbled
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    +
  • FOR THE DRESSING
    -
    +
  • 140.0g couscous
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1.0 tbsp each of cumin and coria...
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    +
  • a knob of butter
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    +
  • 2.0 tbsp olive oil
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    +
  • 4.0 chicken thighs and 4 chicke...
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    +
  • 400.0 g peeled, deseeded buttern...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 medium butternut squash, peele...
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    +
  • 3/4 cup uncooked cous cous
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    +
  • 1 cup Water
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    +
  • 1 onion, diced
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    +
  • 4-5 tbsp White Wine Vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/4 cups water
    -
    +
  • 1/2 cup nonfat dry milk
    -
    +
  • 1/2 cup uncooked couscous
    -
    +
  • 1/4 cup dried cranberries
    -
    +
  • 1/4 cup raisins
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Cornish Game Hens, cut in half...
    -
    +
  • ¼ cup pomegranate molasses
    -
    +
  • ½ cup Diamond walnuts
    -
    +
  • ½ cup water
    -
    +
  • 1 cup chicken stock
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ cup chopped California walnuts...
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    +
  • 1/8 oz. package large grain cous...
    -
    +
  • 2 ½ cups water
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2/6 oz. cans water-packed tuna,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • ¾ cup chopped California walnuts
    -
    +
  • 1 small clove garlic, minced or...
    -
    +
  • ½ cup lightly packed chopped fre...
    -
    +
  • ½ cup lightly packed chopped cil...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 10 oz box of Original Plain Co...
    -
    +
  • 1 cup water
    -
    +
  • 1 cup apple juice
    -
    +
  • 3 Medjool Dates, diced
    -
    +
  • 3 tablespoons crystallized ginge...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 box (6 ounces) roasted garlic...
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 pound premarinated lemon-peppe...
    -
    +
  • 1/2 bag (1 pound) frozen pearl o...
    -
    +
  • 1 bag (1 pound) baby carrots (1...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup chicken broth
    -
    +
  • 2/3 cup couscous, uncooked
    -
    +
  • 1-1/2 cups chopped eggplant
    -
    +
  • 1/3 cup green onion slices
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box (6 ounces) roasted garlic...
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 pound premarinated lemon-peppe...
    -
    +
  • 1/2 bag (1 pound) frozen pearl o...
    -
    +
  • 1 bag (1 pound) baby carrots (1...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 2/3 cups couscous (about 1 pound)
    -
    +
  • 2 2/3 cups water
    -
    +
  • 1/2 cup sugar
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1 1/2 cups chopped toasted mixed...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • 1 1/2 tbsp chopped fresh parsley...
    -
    +
  • 2 tbsp chopped walnuts
    -
    +
  • 8 oz smoked boneless chicken bre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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