• 15 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 1 1/4 cups fat-free chicken or v...
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    +
  • 2/3 cup couscous
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    +
  • 4 extra-large or 5 large bell pe...
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    +
  • 2 tsp olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 tablespoons diced yellow onion
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    +
  • 1 garlic clove, minced
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    +
  • 2 tablespoons diced red bell pepper
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    +
  • 1 teaspoon minced jalapeno
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons canola oil
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    +
  • 2 medium yellow onions, chopped
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    +
  • 1 large green bell pepper, cored...
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    +
  • 1 large jalapeno chile, cored, s...
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    +
  • 7 cloves of garlic, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, peeled and diced
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    +
  • 3 cloves garlic, peeled and thin...
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    +
  • 1/2 – 1 chile pepper (or to tast...
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dried chickpeas
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    +
  • 1 cup chopped onion
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    +
  • 1 handful parsley, finely chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 3 tablespoons organic oat flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon harissa (add more if...
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    +
  • 2 teaspoons tomato paste
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    +
  • 2 large red peppers, diced
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    +
  • 4 garlic cloves, finely chopped
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1/2 medium white or brown onion,...
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    +
  • 1 clove of garlic, minced
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    +
  • 1 medium green bell pepper, chopped
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    +
  • 4 cups of fresh ripe diced tomat...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons coriander seeds
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1 1/2 tablespoons hot or sweet S...
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    +
  • About 1/2 tsp. kosher salt
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    +
  • 3 large garlic cloves, peeled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/4 cups chicken or vegetable...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 large bell peppers, mixed colors
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup organic vegetable broth
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    +
  • 1 tablespoon grated lemon rind
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon tomato paste
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    +
  • 2 (15 1/2-ounce) cans chickpeas...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 tbsp extra virgin olive oil
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    +
  • 1 medium sweet onion, diced
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    +
  • 2 tsp chopped garlic
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    +
  • 2 tbsp tomato paste
    -
    +
  • 1 tbsp harissa (or substitute sa...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 3/4 cup dried chickpeas (4 1/2 o...
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    +
  • 1/2 teaspoon crumbled saffron th...
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    +
  • 2 medium tomatoes
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 2 medium onions, coarsely chopped
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    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ¾ teaspoon sea salt
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    +
  • ½ teaspoon cracked black pepper
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    +
  • ½ teaspoon ground cumin
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    +
  • ½ teaspoon ground cinnamon
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    +
  • ½ teaspoon smoked paprika
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 lb boneless lamb shoulder, tri...
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    +
  • 1/4 cup olive oil
    -
    +
  • 3 large onions, thinly sliced
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    +
  • 8 large tomatoes (4 1/2 lb), pee...
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    +
  • 4 cups canned tomato juice
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 41 Ingredients
  • FOR THE GRILLED MEAT:
    -
    +
  • 1 lb. ground lamb
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    +
  • 3 tbsp. ground cumin
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    +
  • 6 cloves garlic, minced
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    +
  • 1 small onion, grated
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    +
  • Show all (41)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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    +
  • 4 tablespoons EVOO
    -
    +
  • Juice and zest 1 large lemon
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 onion chopped
    -
    +
  • 3 or 4 cloves of garlic minced
    -
    +
  • a really good sized glug of oliv...
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 lbs beef short ribs
    -
    +
  • 2 medium or 1 large onion, chopped
    -
    +
  • 2 carrots, sliced
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    +
  • 2 parsnips, peeled and sliced
    -
    +
  • 6 cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 tsp. turmeric
    -
    +
  • 2 Tbs. tomato paste
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1/2 tsp. harissa or 1/8 tsp. cay...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 garlic cloves, peeled
    -
    +
  • 2 chicken breast halves, skinned
    -
    +
  • 2 chicken drumsticks, skinned
    -
    +
  • 2 chicken thighs, skinned
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 0.5 tbsp olive oil
    -
    +
  • 1.0 large onion, peeled and fine...
    -
    +
  • 1 celery head (about 320g), fin...
    -
    +
  • 3 medium carrots (about 320g),...
    -
    +
  • 1.0 kg free-range turkey mince
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 cup water
    -
    +
  • 3/4 cup couscous
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 4 (6-ounce) boneless duck breast...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 6 dried ancho chilies
    -
    +
  • 2 garlic cloves, peeled, crushed...
    -
    +
  • 1 tsp salt
    -
    +
  • 2 tbsp cumin seeds
    -
    +
  • 1 tbsp caraway seeds
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 5 Medium Tomatoes Diced
    -
    +
  • 1/2 Red, Orange or Yellow Bell P...
    -
    +
  • 1/2 Green Bell Pepper Diced
    -
    +
  • 1 Jalapeno Sliced into Circles
    -
    +
  • 5 Garlic "Teeth" Sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small onion, chopped fine
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1/4 teaspoon dried hot red peppe...
    -
    +
  • 2 teaspoons tomato paste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all