LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 500 g (18 oz) chickpeas, cooked...
    -
    +
  • 2 slices multigrain bread, rough...
    -
    +
  • 3 garlic cloves, smashed
    -
    +
  • 1 red chilli (optional)
    -
    +
  • 2 tbs fresh mint and/or coriande...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 5 Anaheim chiles or 3 jalapeños,...
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 5 cloves garlic, crushed then sl...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons canola oil
    -
    +
  • 2 medium yellow onions, chopped
    -
    +
  • 1 large green bell pepper, cored...
    -
    +
  • 1 large jalapeno chile, cored, s...
    -
    +
  • 7 cloves of garlic, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 eggplant, halved lengthwise
    -
    +
  • 2 teaspoons Harissa
    -
    +
  • 4 - 5 tablespoons olive oil
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 3/4 cup couscous
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups diced organic sweet potato
    -
    +
  • 2 garlic cloves
    -
    +
  • 4 tbs olive oil
    -
    +
  • 1 tsp coriander seeds
    -
    +
  • ½ tsp ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, peeled and diced
    -
    +
  • 3 cloves garlic, peeled and thin...
    -
    +
  • 1/2 – 1 chile pepper (or to tast...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ cups couscous
    -
    +
  • 2 cups warm vegetable stock
    -
    +
  • 300 g (10½ oz) vegan or vegetari...
    -
    +
  • 3 tbs olive oil
    -
    +
  • 2 garlic cloves, finely minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon all purpose flour
    -
    +
  • 1 1/2 teaspoons each ground cori...
    -
    +
  • 1 teaspoon sweet smoked paprika
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 8 white fish fillets (6 ounces e...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 4 (6-ounce) boneless, skinless c...
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • kosher salt & freshly ground bla...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup dried chickpeas
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 handful parsley, finely chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 tablespoons organic oat flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
    -
    +
  • ½ lemon, sliced
    -
    +
  • 1 cinnamon stick
    -
    +
  • 2½ cups Israeli (Pearl) Couscous
    -
    +
  • 3 cups Moroccan spiced stock
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 cans chickpeas, drained and ri...
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 4 green onions, sliced
    -
    +
  • 1 large egg
    -
    +
  • 1 lemon, juiced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 cup dry red lentils
    -
    +
  • 2 cups loosely-packed Italian pa...
    -
    +
  • 2 cups loosely-packed cilantro l...
    -
    +
  • 5 garlic cloves
    -
    +
  • 1 red onion
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1 lb boneless skinless chicken t...
    -
    +
  • 6 tbsp extra virgin olive oil, d...
    -
    +
  • 2 tsp cumin
    -
    +
  • 2 tsp paprika
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 whole wheat or high-fiber...
    -
    +
  • 1 15-ounce can chickpeas, well d...
    -
    +
  • 1 onion, very finely chopped
    -
    +
  • 1/4 cup whole wheat flour
    -
    +
  • 3 tablespoons finely chopped fre...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1-2 cloves of garlic, minced
    -
    +
  • 3 bell peppers, seeded and diced
    -
    +
  • 1 jalapeño pepper, seeded and diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons coriander seeds
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1 1/2 tablespoons hot or sweet S...
    -
    +
  • About 1/2 tsp. kosher salt
    -
    +
  • 3 large garlic cloves, peeled
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 pounds 1/4-inch-thick turk...
    -
    +
  • 2 onions, cut into 1/4-inch-thic...
    -
    +
  • 1 tablespoon turmeric
    -
    +
  • 2 teaspoons coarse kosher salt
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups organic chicken broth
    -
    +
  • 2 cups couscous
    -
    +
  • 1/2 cup sundried tomatoes, packe...
    -
    +
  • 1/4 cup pignolia nuts
    -
    +
  • 1/2 teaspoon hot smoked paprika
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless free-range...
    -
    +
  • 1 1/2 teaspoons paprika
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 fennel bulb, trimmed, cored, a...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • cooking spray
    -
    +
  • 2 large onions, diced
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 3 large sweet bell peppers (yell...
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 whole wheat pita pocket, cut i...
    -
    +
  • 1 tsp paprika
    -
    +
  • 1 head romaine lettuce
    -
    +
  • 4 green onion, thinly sliced
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 New potatoes
    -
    +
  • 2 falafels
    -
    +
  • pinenuts
    -
    +
  • Rocket 50 gr
    -
    +
  • Dressing: 3 table spoons soy Yog...
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup orange juice
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 1/2 cups frozen peas
    -
    +
  • 1/4 tsp. salt
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all