• 26 Ingredients
  • 3 tablespoons warm water
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  • 2 tablespoons tahini (roasted se...
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  • 4 teaspoons fresh lemon juice
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  • 1 teaspoon honey
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  • 1/2 teaspoon ground cumin
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, peeled and diced
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  • 3 cloves garlic, peeled and thin...
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  • 1/2 – 1 chile pepper (or to tast...
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    +
  • 1 1/2 teaspoons salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¾ cup whole wheat couscous
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  • 2 tablespoons olive oil
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    +
  • ¼ teaspoon sea salt
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    +
  • Several twists of freshly ground...
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  • ¼ cup olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1½ cups israeli couscous, dry
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  • 1 ripe avocado
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    +
  • 1 english cucumber
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  • 1 ripe mango
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  • 3 tbsp olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup couscous
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  • 4 lemons
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    +
  • 1 teaspoon honey (optional)
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  • 4 tablespoons extra-virgin olive...
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  • ½ red onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup Israeli couscous
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    +
  • 1 Tbsp. turmeric powder
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    +
  • ¾ cup dried cranberries
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  • ½ cup chopped scallions
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  • 2 tsp. fresh chopped thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon lemon zest
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  • Juice of one lemon
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    +
  • 1/2 teaspoon honey
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    +
  • Olive oil
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    +
  • 3 garlic cloves, crushed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 385 g of chicken breast, cut int...
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  • 1 pinch of salt
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    +
  • 40 ml of water
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  • 1 dash of cornflour
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    +
  • 1 pinch of fresh thyme, roughly...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ½ tsp ground ginger
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  • 2 red peppers , deseeded and cut...
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    +
  • 1 large butternut squash , about...
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    +
  • 450.0ml strong-flavoured vegetab...
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    +
  • 3.0 tbsp chopped coriander
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 3/4 cup dried chickpeas (4 1/2 o...
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  • 1/2 teaspoon crumbled saffron th...
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    +
  • 2 medium tomatoes
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 2 medium onions, coarsely chopped
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 medium onions, sliced thinly
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    +
  • 1 tablespoon olive oil or butter
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    +
  • 3/4 cup golden raisins
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    +
  • 3/4 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Juice of 1 large lemon plus wate...
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    +
  • zest of 1 lemon
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    +
  • 2 Tbs kosher salt
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    +
  • 1 large boneless skinless chicke...
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    +
  • 2 Tbs olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups peeled rutabaga, cut in ¼...
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  • 2 cups peeled parsnips, cut in ¼...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon honey
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    +
  • Pinch each salt, pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup kale, de-stemmed and shredded
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    +
  • ½ cup Israeli Couscous, uncooked
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    +
  • ½ cup chickpeas (drained, if usi...
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    +
  • ¼ cup feta
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    +
  • 2 Tablespoon Olive Oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 cups diced peeled sweet potato...
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    +
  • 2 cups (1/2-inch) diced peeled p...
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 1 teaspoon Ras el Hanout
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    +
  • 3 carrots, peeled and cut crossw...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 large shallot, thinly sliced
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    +
  • 2 thyme sprigs
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    +
  • 2 tablespoons honey
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    +
  • 1/4 cup Champagne vinegar
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large or 2 small garlic cloves...
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    +
  • bunch spring onions , thinly sliced
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    +
  • 2 boneless, skinless salmon fillets
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    +
  • 2 tsp ras-el-hanout spice (we us...
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    +
  • 2 lemons
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups low-sodium chicken broth
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    +
  • 1 tablespoon honey
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    +
  • 2 teaspoons water
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    +
  • 2 tablespoons thinly sliced fres...
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    +
  • 1 teaspoon lemon zest
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 8 to 12 bone-in chicken thighs w...
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    +
  • 2 tbsp. olive, safflower or sunf...
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    +
  • 3 tbsp. butter, divided
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    +
  • A small bunch of fresh thyme
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    +
  • 1 sprig fresh rosemary, minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 small mango, peeled and coars...
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    +
  • 1 small shallot, quartered
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    +
  • 2 tablespoons prepared jerk sauce
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 teaspoon honey
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 200 g of couscous
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    +
  • 250 ml of hot vegetable stock
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    +
  • 6 Treviso leaves, shredded
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    +
  • 2 fennel stalks, sliced
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    +
  • 3 mandarins, peeled and segmented
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 200 g couscous
    -
    +
  • 2 tbsp Sainsbury's SO organic cl...
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    +
  • 3 tbsp light soy sauce
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    +
  • 2 x 230packs Sainsbury's Taste t...
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    +
  • 2 x 125g packs asparagus
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 tbsp runny honey (remember tha...
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    +
  • 1 tbsp olive oil
    -
    +
  • 1 garlic clove, crushed
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    +
  • 2 lemons
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    +
  • 1.3kg free-range whole chicken
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1.0 unwaxed lemon, washed, zest...
    -
    +
  • 1.3 kg British free-range whol...
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    +
  • 250.0 g couscous
    -
    +
  • 75.0 g Californian seedless raisins
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    +
  • 400.0 ml low-salt chicken stock,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/4 cup Country Crock® honey Spread
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 can (14.5 oz.) chicken broth
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    +
  • 1/2 cup golden raisins (optional)
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all