• 7 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 bunch broccoli, finely chopp...
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  • 1 teaspoon curry powder
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  • 1 cup canned chickpeas, rinsed
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  • 1/3 cup golden raisins
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups Israeli couscous
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  • 1/2 pound green beans, stems rem...
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  • 1 English cucumber, quartered le...
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  • 1 cup crumbled feta
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  • 1/2 cup shelled pistachios
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
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  • 1/3 cup whole-wheat couscous
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  • 1 cup small broccoli florets (2...
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  • 1/2 cup canned chickpeas, draine...
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    +
  • 2 tablespoons golden raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 cups couscous
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  • 3½ cups vegetable broth
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    +
  • ½ cup dry roasted almonds, rough...
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  • 2 tbs olive oil
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  • 1 brown onion, sliced into thin...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Nonstick vegetable oil spray
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  • 2 3/4-pound unpeeled eggplants,...
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  • 5 tablespoons extra-virgin olive...
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  • 1 cup Israeli couscous
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  • 1 teaspoon cumin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 head cauliflower, cored, broke...
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  • 1/2 cup water (more or less depe...
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  • 1 teaspoon Kosher salt
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  • 1 sprig rosemary
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    +
  • 1 teaspoon lemon zest
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, chopped
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  • 2 medium garlic cloves, minced
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    +
  • 2 large carrots, scrubbed and cu...
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  • 1 medium red bell pepper, cored...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons ground cumin
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Coarse salt
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    +
  • 1 pound chicken cutlets
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    +
  • 1 cup dry whole-wheat couscous
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups uncooked plain instan...
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  • 1 medium zucchini (halved length...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon kosher salt
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium-large carrots, diced
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    +
  • 1 medium onion, diced
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    +
  • 1/2 teaspoon Middle Eastern 9 Sp...
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups organic chicken broth
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  • 2 cups couscous
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    +
  • 1/2 cup sundried tomatoes, packe...
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    +
  • 1/4 cup pignolia nuts
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    +
  • 1/2 teaspoon hot smoked paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon lemon zest
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    +
  • Juice of one lemon
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    +
  • 1/2 teaspoon honey
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    +
  • Olive oil
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    +
  • 3 garlic cloves, crushed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2-pounds (700 g) butternut s...
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    +
  • 3 tablespoons olive oil
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    +
  • salt
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    +
  • 1 large onion, peeled and minced
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    +
  • 1 3/4 cup (280 g) Israeli cousco...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups water
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 1/3 cup golden raisins
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup couscous
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 385 g of chicken breast, cut int...
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  • 1 pinch of salt
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    +
  • 40 ml of water
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    +
  • 1 dash of cornflour
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    +
  • 1 pinch of fresh thyme, roughly...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 medium onions, sliced thinly
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    +
  • 1 tablespoon olive oil or butter
    -
    +
  • 3/4 cup golden raisins
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    +
  • 3/4 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 preserved lemon
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    +
  • 1 1/2 pound butternut squash, pe...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 3/4 cups Israeli couscous or a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 tbsp extra virgin olive oil
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    +
  • 1 medium sweet onion, diced
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    +
  • 2 tsp chopped garlic
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    +
  • 2 tbsp tomato paste
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    +
  • 1 tbsp harissa (or substitute sa...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 46 Ingredients
  • 1/2 tsp. ground turmeric
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    +
  • 6 baby eggplant (or 1/2 medium g...
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    +
  • 1 Tbs. ground ginger
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    +
  • 1 stick cinnamon
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    +
  • 3 lb. lamb shanks (2 or 3 shanks)
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    +
  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chicken stock or water
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    +
  • 1 tbsp olive oil
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    +
  • 1 tsp salt
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    +
  • 1/2 tsp cumin
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    +
  • 1/4 tsp tumeric
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 400.0g couscous
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    +
  • 50.0g pine nuts
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    +
  • 25.0g unsalted butter
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    +
  • finely grated zest and juice 1 l...
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    +
  • small handful flatleaf parsley ,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp paprika
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    +
  • 1 tsp dried oregano
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    +
  • 1 tsp tumeric
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    +
  • 1/2 tsp garlic powder
    -
    +
  • 1 1/2 tsp kosher salt, divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups Michael White's Fish Stock
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    +
  • 1 cup uncooked couscous
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    +
  • 1 (2-inch) stick cinnamon
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    +
  • Pinch of saffron threads
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    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup dried black lentils
    -
    +
  • 5 cups water, divided
    -
    +
  • 3/4 cup uncooked couscous
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1 cup cherry tomatoes, quartered
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups water
    -
    +
  • 1 1/2 cups uncooked couscous
    -
    +
  • 1/2 cup golden raisins
    -
    +
  • 1/2 cup thawed orange juice conc...
    -
    +
  • 1/3 cup lemon juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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