LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup quinoa
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  • 1 ½ cups cooked black beans, dra...
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  • 1 ½ cups fresh or cooked corn (c...
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  • ¾ cup diced red pepper (1 small...
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  • ½ large red onion, diced (soaked...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb. small zucchini, cut in h...
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  • Juice of 1 lemon (about 1/4 cup)...
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  • 1/2 small red onion, thinly slic...
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  • 3/4 cup good-quality extra-virgi...
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  • 1 lb. cleaned calamari (squid) t...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 400 g of plain flour
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  • 1 pinch of Bart salt
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  • 200 g of unsalted butter, cold a...
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  • 2 eggs
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  • iced water
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons white wine vinegar
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  • 2 tablespoons runny honey
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  • 2 small garlic cloves, minced
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  • 1/4 teaspoon fine grain sea salt...
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 1/4 c. whole wheat pastry or a...
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  • 1/4 tsp. salt
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  • 8 tbsp. cold unsalted butter, cu...
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  • 1/4 c. sour cream
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  • 2 tsp. fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon white-wine vinegar,...
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  • 1 tablespoon Dijon-style mustard...
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  • 1/4 cup olive oil
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  • 1 tablespoon water
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  • a 1/2-pound russet (baking) potato
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 18 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 1 tbsp grated ginger
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  • 1 tbsp chopped fresh thyme , (or...
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  • 2 tsp mild curry paste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 (8-ounce) jar pineapple ice cr...
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  • 1 large pineapple, peeled
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  • 1 tablespoon Dijon mustard
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  • 1 red onion, cut in 1/2-inch thi...
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  • 1 bag baby spinach
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  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon allspice
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  • 2 teaspoons salt , to taste
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  • 1 cup parsley , chopped fine
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  • 1/4 cup ice, small chips (optional)
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  • 1 cup chopped scallion , includi...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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