LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups yogurt (for vegan version...
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  • 2 ripe bananas mashed
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  • 1 cup frozen mixed berries ( I u...
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  • 1 tsp vanilla extract
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  • 1 tbs maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 teaspoon pure vanilla extract...
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  • 1/2 cup skim milk
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  • 3 packets artificial sweetener ,...
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  • 1/2 cup egg substitute
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  • 2/3 cup protein powder (Any flav...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 tablespoon canola oil
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  • 1/3 cup honey
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  • 1/4 cup chopped almonds
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  • 1 cup vanilla soy milk
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  • 2 cups plain nonfat yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 4 Ingredients
  • 1 cup plain fat-free yogurt
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  • 3/4 cup nonfat milk
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  • 2 tablespoons vanilla powdered s...
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  • 1 cup frozen fruit, of your choice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1/4 cup sugar , more to taste
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  • 3 lbs peeled peaches , pitted
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  • 1/2 cup soy yogurt (experiment w...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon chopped nuts
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  • 1/4 cup frozen berries
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  • 1 tablespoon white sugar
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  • 2 tablespoons vegan chocolate chips
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  • 1 (8 ounce) container vanilla so...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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