• 6 Ingredients
  • 12 ounces (two small containers)...
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  • 2 teaspoons sugar (preferably tu...
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  • dash of sea salt
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  • 2 tablespoons + 1/4 cup honey (t...
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  • 2 cups whole Greek yogurt (i use...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • i box yellow cake mix plus ingre...
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  • 2 boxes instant banana pudding p...
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  • 2-3 bananas
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  • 2 cups heavy cream
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  • ½ cup confectioner’s sugar
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • Fruits
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  • Sugar (optional) - Since i don't...
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  • Lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 3/4 cups water
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  • 1 cup old-fashioned oats
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  • pinch of salt
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  • a heaping teaspoon of brown sugar
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  • a small handful of dried cranber...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 3 Ingredients
  • 4 ounces dark chocolate pieces,...
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  • 24 Ritz (or butter round) crackers
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  • 1 pint ice cream, i used Rocky R...
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  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
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  • 6 Ingredients
  • 1 banana, sliced into chunks, fr...
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  • 1 heaping cup frozen blackberries
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  • 1/2 cup vanilla yogurt (i used g...
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  • 1 cup Almond Breeze Almond Milk
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  • 2 tablespoons oat flour (old-fas...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/4 cup water
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  • 1 cup coconut milk (i used ligh...
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  • 1 cup white Basmati rice
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  • 1 teaspoon orange zest
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  • 1/4 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 10 1/2 ounces fresh or frozen ed...
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  • 3 1/2 cups konbu stock (directio...
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  • 1 teaspoon salt
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  • 2 teaspoons soy sauce
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  • 4 shiso leaves, finely shredded,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 cup dried apricots
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  • 1 teaspoon orange zest
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  • juice from one large orange
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  • vanilla bean, split down the middle
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  • ½ cup water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 2 medium ripe bananas, mashed
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  • 1 cup of uncooked quick oats*
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  • 2 tbsp chunk peanut butter (i li...
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  • 4 teaspoons reduced sugar jelly
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 Cup Buckwheat Flour
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  • 1/2 Cup Unbleached All Purpose F...
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  • 1/2 cup Wheat Bran
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  • 1/2 Cup Oatmeal (plus extra for...
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  • 1 tbsp Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LC
Low carb
  • 5 Ingredients
  • 1 (16-ounce) block extra firm tofu
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  • 1/2 cup soy sauce or other marinade
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  • 1/2 cup soy sauce sounds like a...
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  • What's the best way to do this,...
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  • i have a bottle of Goya Mojo Cri...
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  • Nutrition 80% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 3 cups water
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  • 1 cup light coconut milk (or mil...
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  • 1 cup steel-cut oats
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  • 1 cup grated carrots (about 2 la...
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  • ⅔ cup seedless raisins (i used g...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 apple, cored and cut in half
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  • Nut butter (i used TJ’s Sunflowe...
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  • 2 tbsp Breakfast cobbler
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  • 1/2 tsp unsweetened coconut, for...
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  • 2-3 tbsp high protein chocolate...
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  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 tsp Salt, divided
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  • 1 tbsp chopped fresh rosemary
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  • 1 tsp black pepper
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  • 4 cup (1-inch) cubed peeled pump...
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  • Cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cans black beans (or substitut...
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  • 2 ears of corn, shucked, or 1 ca...
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  • 6 tomatoes, chopped (or about 30...
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  • 2 bunches green onions, chopped
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  • 2 limes, juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 pounds potatoes (i like tiny Y...
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  • 1 3/4 cups Greek yogurt (i used...
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  • 1/4 cup sour cream
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups old fashioned rolled oats
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  • 2 apples, unpeeled, grated (i li...
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  • juice of half a small lemon
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  • juice of half an orange
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  • 1 ½ – 1 2/3 cups unsweetened alm...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 pound (16-20) shrimp, peeled a...
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  • 1/2 cup jerk marinade
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  • 2 cups cabbage, sliced
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  • 1/2 cup pina colada crema
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  • 12 small corn tortillas, warmed
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups cooked wild rice (i used...
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  • 2 cups cooked chicken cut into s...
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  • 1 14-ounce can light creamed corn
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  • 1 cup 2% milk
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  • 1 cup chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb no-boil lasagna noodles
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  • 5 cups (usually 1 1/2 jars) of t...
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  • 1 15-ounce package of extra firm...
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  • 1 cup ricotta cheese
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  • 2 cups shredded mozzarella cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup freshly squeeze grapefruit...
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  • 1 1/4 cups sugar
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  • 10 large egg whites, at room tem...
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  • 1 cup cake flour
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  • 1 1/4 cups caster sugar (i blend...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 14-ounce can of coconut milk,...
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  • 1/4 cup sugar
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  • 1/2 teaspoon salt
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  • 3 tablespoons cornstarch
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  • 3 tablespoons cocoa powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup scooped whole wheat past...
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  • 1/4 cup unsweetened cocoa powder
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon fine sea salt
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  • 1/2 cup (112 g) nondairy butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all