V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 cup (from 1 large) apple, pee...
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  • 1/4 tsp + 1/2 tsp cinnamon
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  • 1 tbsp honey
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  • 1/2 tsp lemon juice
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  • cooking spray
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 x organic Apples cleaned, core...
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  • 1 1/2 cup fresh or frozen pitted...
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  • Earl Grey tea bags
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  • 1 cup hot Water
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  • Optional Sweetener of choice: St...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 4 gala apples, chopped
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  • 1 teaspoon lemon zest
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  • 1/4 cup maple syrup
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  • 2 tablespoons brown sugar
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  • 1 teaspoon cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/4 c all-purpose flour
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  • 1 c whole wheat flour
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  • 1 tbsp wheat germ
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  • 1 1/2 tablespoons baking powder
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  • 1/2 tsp cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup Canned pumpkin
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  • 1/2 cup applesauce
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  • 1/2 cup Plain lowfat Greek yogur...
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  • 3 Egg whites
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  • 1 3/4 cup Old Fashioned Oats
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • i cups sage
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  • 2 cloves garlic
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  • 1/2 cup shelled pistachios
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  • Juice of 1/2 lemon
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  • 3/4 cups olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 7 Ingredients
  • about 5 pounds of peeled apples...
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  • 1/2 cup sugar
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  • 1/2 cup water
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  • 1/2 teaspoon salt
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  • 2 teaspoons cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • About 2 pounds of apples, peeled...
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  • 2 long strips lemon peel
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  • 2 long strips orange peel
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  • 3-inch piece fresh ginger, cut i...
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  • 1 cinnamon stick
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup + 2 tablespoons Milk (i us...
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  • 1/2 cup unsweetened Apple Sauce
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  • 2 large Eggs, whisked
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  • 1/2 cup pure Maple Syrup
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  • 1 teaspoon pure Vanilla Extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 2 cups whole wheat pastry flour
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  • 2 1/2 teaspoons baking powder
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  • 1 1/2 teaspoons cinnamon
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  • 3/4 teaspoon salt
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  • 3/4 cup finely chopped walnuts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 strips organic, nitrate-free,...
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  • 2 tbsp plus 1/4 c organic light...
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  • 1/2 tbsp organic maple syrup
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  • 3 x organic apples, peeled, core...
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  • 1 tbsp freshly squeeze organic l...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 sheet (½ package) puff pastry,...
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  • ¼ cup applesauce
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  • 2 Tbsp butter, cut into tiny pieces
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  • 1 large apple, peeled and sliced...
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  • ¼ tsp ground cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 apples, chopped (i used Honeyc...
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  • 2 tablespoons water
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  • 1/4 teaspoon cinnamon
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  • pinch of salt
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  • pinch of nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup Protein powder (i used v...
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  • 1/4 cup Peanut flour (or PB 2)
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  • 1/2 tsp Baking powder
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  • 1/4 tsp Salt
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  • 2 tbs applesauce, unswee...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3-4 lbs. Golden Delicious apples...
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  • 1 T. Fresh Lemon Juice
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  • 1/2 cup white sugar
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  • 1/3 cup packed dark brown sugar
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  • 1 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Nonstick cooking spray
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  • 3/4 cup honey
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  • 1/2 cup applesauce
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  • 1/4 vegetable oil
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  • 1/4 cup chunky peanut butter
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 ripe banana
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  • 2 egg whites (or 1 whole egg, 1...
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  • 1/3 cup gluten free, quick-cooki...
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  • 1 tbsp apple sauce (sweetened or...
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  • 1 tsp ground flax seed (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 medium very ripe bananas, cut...
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  • 1/2 cup applesauce
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  • 1 tbsp bourbon vanilla extract
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  • 1/3 cup extra light olive oil
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  • 2 tbsp raw agave or maple syrup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 cups spelt flour
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  • 3 T sugar (i used sucanat, but r...
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  • 1.5 t pumpkin spice (or mix of 1...
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  • 1/4 t sea salt
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  • 2 t baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 medium apples, peeled, cored,...
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  • 4 medium pears, peeled, cored, a...
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  • 1 tsp. lemon juice
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  • 5 tsp. brown sugar
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  • 1 cinnamon stick
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups all purpose flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon baking powder
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  • 1 1/2 teaspoons cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 3/4 cups whole wheat pastry...
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  • 1/3 cup sugar
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  • 1/3 cup brown sugar
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  • 1/4 cup cocoa powder
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  • 2 teaspoons baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups all-purpose flour
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  • 1 teaspoon baking soda
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    +
  • 3/4 teaspoon salt
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  • 2 teaspoons ground cinnamon
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  • 1/2 teaspoon freshly grated nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cup whole wheat flour
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    +
  • 2 T organic cane sugar (or regul...
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  • 2 t baking powder (i use aluminu...
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  • 1/2 t salt
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  • 1 1/3 cup soy or almond milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup expeller pressed canola...
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  • 1/2 cup unbleached, evaporated c...
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  • 1/4 cup unsweetened applesauce
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  • 2 large eggs
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  • 1 cup whole wheat pastry flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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