• 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • i cup brown sugar firmly packed
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  • 2 free-range eggs
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  • 1½ cups self raising flour
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  • ¾ cup vegetable oil
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  • 1 tsp bi-carb soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 20 Ingredients
  • 1 kg (2lb) ripe tomatoes (i used...
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  • 200 g (7oz) sweet cherry tomatoes
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  • 1 red capsicum (bell pepper)
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  • 1 red onion
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  • 4 garlic cloves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 1½ cup brown lentils
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  • 3 cups water
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  • 3 bay leaves
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 175 g (6 oz) baby carrots (i use...
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  • 175 g (6oz) asparagus, woody end...
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  • 150 g (5 oz) pattypan squash, qu...
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  • ½ large fennel bulb, sliced
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  • ¼ cup good quality full flavoure...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 32 Ingredients
  • 375 g firm pressed organic tofu
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  • 1/3 cup olive oil
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  • 1 tbs apple cider vinegar
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  • 2 limes, juice (approx. ¼ cup)
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  • 1 tsp brown sugar
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup organic spelt flour
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  • ¼ cup organic wholemeal self-rai...
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  • 1½ tsp baking powder
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  • 1 tbs cacao powder
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  • ¼ cup organic cold pressed cocon...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1½ cups raw nut & seed mix (i us...
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  • 1 good tbs ground cumin
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  • 1 good tbs ground coriander
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  • 2 tsp ground turmeric
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  • 2 tsp Hungarian sweet paprika
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 13 Ingredients
  • 150 g (5 oz) stone-ground wholem...
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  • 75 g (3 oz) dairy or non-dairy b...
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  • 50 ml (2 fl oz) water
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  • 250 g (9 oz) mock meat, cooked a...
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  • 2 large leeks, diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • olive oil
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  • 4 ripe tomatoes
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  • 1 red capsicum (bell pepper), ha...
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  • 1-2 chillies
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  • 2 garlic cloves, peeled
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 organic carrots, grated (appro...
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  • 1 lebanese cucumber, grated (app...
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  • 1 organic celery stick, thinly s...
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  • ½ cup sunflower sprouts
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  • ¼ cup seed & grain mix with rais...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Carrot & Fennel Salad
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  • 4 small seed buns (i used cape s...
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  • small bunch of baby salad rocket...
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  • 1 or 2 avocados, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 12 bamboo skewers
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  • 600 g (21oz) tempeh
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  • 3 tbs peppercorn medley (i used...
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  • 1-2 tsp rock salt
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  • 4 tbs apricot or plum jam
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
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