• 9 Ingredients
  • 1 sweet potato, baked about 45 –...
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  • 3 cups wholewheat macaroni
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  • 4 tablespoons butter
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  • 2 tablespoons flour
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  • 2 cups milk
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 1 cup steel cut irish oatmeal
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  • 1 cup diced, dried apples (i use...
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  • 1/3 cup raisins (optional)
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  • 2 tablespoons brown sugar
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 3/4 cups whole wheat pastry fl...
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 1/2 c honey
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  • 1/3 cup butter, room temperature
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp olive oil
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  • 1 onion, chopped small
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  • 3 cloves garlic, minced
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  • 2 carrots, peeled and chopped small
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  • 2 celery stalks, chopped small
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 4 Tbsp butter
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  • 1 1/2 lbs cremini mushrooms, cle...
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  • 2 cups butternut squash, cubed (...
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  • 2 stalks celery, sliced
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  • 1 cup frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup expeller pressed canola...
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  • 1/2 cup unbleached, evaporated c...
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  • 1/4 cup unsweetened applesauce
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  • 2 large eggs
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  • 1 cup whole wheat pastry flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cup wholewheat pastry flour
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  • 1/4 cup wheat bran
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  • 1 teaspoon baking soda
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 head of broccoli, trimmed into...
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  • About as many mushrooms as it ta...
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  • 1 clove of garlic minced
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  • 1 inch of ginger minced
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  • 1 heaping tablespoon of prepared...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 6 cups brown rice crisps (i use...
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  • 2/3 cup raw honey
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  • 2/3 cup smooth almond butter
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  • 1 teaspoon vanilla
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  • 1 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup arborio rice
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  • 1 butternut squash
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  • 1 small-ish zucchini
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  • 3 or 4 sage leaves chopped
  • 1 cup parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup unsalted butter, melted...
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  • 2 cups flour (plus a sprinkle fo...
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  • 1/4 cup cornmeal
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  • 1 1/2 tsp baking powder
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  • 1/2 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 carrots, shredded
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  • 1 zucchini, shredded
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  • 1 bunch of kale, stems removed a...
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  • 1/2 red onion, chopped
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  • 1/4 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 2 cups grated carrot
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  • 1 large apple peeled and grated
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  • 1 cup flour
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  • 1 cup wholewheat flour
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  • 1/4 cup flax meal
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 4 large croissants ripped into p...
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  • 2 apples (whatever your favourit...
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  • A fistful of frozen peaches chopped
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  • Two fists full of blueberries (1...
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  • Cinnamon maybe a teaspoon and a...
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  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsp. extra virgin olive oil
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  • 1 onion, diced
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  • 2 cloves garlic, minced
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  • 2 medium carrots, diced (ish)
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  • 2 stalks celery, diced (ish)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 6 Ingredients
  • 1 ounce bacon, cut in cubes
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  • 3 garlic cloves, chopped
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  • 2 tb olive oil
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  • i tb dry thyme (more if using fr...
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  • Ground pepper and salt to taste
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 9 Ingredients
  • 3 slices of cucumber (cut into r...
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  • 3 carrots sticks (you don't need...
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  • 2 Romaine lettuce leaves (rinsed...
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  • 3 chunks of cheddar, cut into ¼...
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  • 3 dried apricots OR 2 tablespoon...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup Quinoa
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  • 1 cup goat feta – i go for a dry...
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  • 1 handful each of chopped:
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  • 1/8 cup balsamic vinegar
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  • 1 clove garlic minced (10)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all