• 14 Ingredients
  • 2 cups blanched almond flour (no...
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    +
  • 2 teaspoons baking soda
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    +
  • ½ teaspoon sea salt
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    +
  • 1 Tablespoon ground cinnamon
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    +
  • ½ cup unsweetened shredded coconut
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups water
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  • 1 cup light coconut milk (or mil...
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    +
  • 1 cup steel-cut oats
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  • 1 cup grated carrots (about 2 la...
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  • ⅔ cup seedless raisins (i used g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 cup (2 ounces) walnuts or pe...
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  • 2 teaspoons fennel seeds
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  • 3 cups unbleached pastry flour o...
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  • 3/4 cup granulated sugar
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    +
  • 1 tablespoon plus 1 teaspoon bak...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup (from 1 large) apple, pee...
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  • 1/4 tsp + 1/2 tsp cinnamon
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    +
  • 1 tbsp honey
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    +
  • 1/2 tsp lemon juice
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    +
  • cooking spray
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 large eggs
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    +
  • about 2 ounces baby spinach, fin...
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  • 8 scallions, white and green par...
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  • 2/3 cups mixed chopped fresh her...
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  • 3 tablespoons chopped walnuts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups raw walnuts
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  • 2 cups rolled oats
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  • 1/4 cup whole oats
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  • 1/2 cup bran (i used a mixture o...
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  • 2 tsp baking powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cups gluten-free flour (i...
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  • 1/4 cup packed light brown sugar
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    +
  • 1 teaspoon cinnamon
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    +
  • 3/4 cup citrus-flavored Greek yo...
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    +
  • 1/2 cup milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups plain non-fat yogurt
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    +
  • 1 1/2 cup chopped sweet mangoes...
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  • 1 tablespoon honey
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    +
  • 1 cup old-fashioned rolled oats
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    +
  • 1/3 cup slivered almonds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 (29 ounce) can pumpkin puree,...
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  • 3/4 cup apple juice
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    +
  • 2 teaspoons ground ginger
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    +
  • 1/2 teaspoon ground cloves
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    +
  • 1 1/3 cups brown sugar
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup Canned pumpkin
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  • 1/2 cup Applesauce
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    +
  • 1/2 cup Plain lowfat Greek yogur...
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    +
  • 3 Egg whites
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    +
  • 1 3/4 cup Old Fashioned Oats
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • Cooking Spray
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    +
  • 3 cups old fashioned oats
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    +
  • 1/2 cup chopped raw, unsalted wa...
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    +
  • 1/2 cup chopped unsalted almonds
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    +
  • 1/2 cup chopped unsalted pecans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 cups all-purpose flour
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    +
  • 1 1/2 cups whole wheat flour
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    +
  • 2 cups gently packed light brown...
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  • 1/3 cup granulated sugar
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    +
  • 2 teaspoons baking soda
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1/3 cups flour
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    +
  • 3 cups sugar
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    +
  • 2 tsp. baking soda
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    +
  • 1 1/2 tsp. salt
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    +
  • 2 1/2 tsp. cinnamon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup coconut milk (or any milk...
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    +
  • 1/2 cup quinoa (i used regular a...
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    +
  • 2 tablespoons brown sugar (or ma...
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    +
  • a small pinch of cinnamon
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    +
  • a small pinch of salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 flax egg (1 tbsp ground flax +...
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    +
  • 1 & 1/4 cup lightly packed shred...
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    +
  • 1 & 1/4 cup almond milk
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    +
  • 2 tsp apple cider vinegar (or le...
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    +
  • 3 tbsp pure maple syrup
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon baking soda
    -
    +
  • 1 teaspoon baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • 3 bananas, mashed
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    +
  • 3/4 cup white sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 tsp.table salt
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    +
  • 1-1/2 cups pure maple syrup (i l...
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    +
  • 8 to 9 oz. (2 cups) pitted dates...
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    +
  • 1 Tbs. pure vanilla extract
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    +
  • 1/4 cup canola oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 cups old fashioned oats
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    +
  • 1 cup chopped nuts (i used 1/2 c...
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    +
  • 1/3 cup olive oil
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    +
  • 3 tablespoons melted butter
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    +
  • 1 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Nonstick cooking spray
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    +
  • 3/4 cup honey
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    +
  • 1/2 cup applesauce
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    +
  • 1/4 vegetable oil
    -
    +
  • 1/4 cup chunky peanut butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 cup whole rolled oats (certifi...
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    +
  • 1 cup buckwheat (either groats o...
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    +
  • 1/3 cup quinoa (i used 1/6 cup e...
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    +
  • 2 T chia seeds
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    +
  • 3/4 cup raw almonds, coarsely ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • baby spinach leaves to taste
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    +
  • 1 batch roasted red pepper an to...
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    +
  • 4 ounces goat cheese, sliced
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    +
  • 4 eggs
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    +
  • salt and pepper to taste
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 16 oz lowfat organic cottage che...
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    +
  • 4 pasture raised eggs
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    +
  • ½ of a walnut baguette toasted
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    +
  • ¼ c vital wheat gluten (optional...
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    +
  • 2 Tbsp golden flax meal (optiona...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 cups oats (preferably not quic...
    -
    +
  • 1/3 cup brown sugar
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 1/3 cup honey
    -
    +
  • 3/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 egg
    -
    +
  • 1/4 cup milk
    -
    +
  • 2 slices walnut bread (yum!)
    -
    +
  • 1 tablespoon butter (i added mor...
    -
    +
  • 3 strips bacon
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 cup granola
    -
    +
  • 1/2 cup low-fat milk (i had whol...
    -
    +
  • 1/2 cup of walnuts, chopped
    -
    +
  • 1 cup whole wheat flour
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    +
  • 2 teaspoons baking powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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