• 14 Ingredients
  • 3 cups water
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    +
  • 1 cup light coconut milk (or mil...
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    +
  • 1 cup steel-cut oats
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    +
  • 1 cup grated carrots (about 2 la...
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    +
  • ⅔ cup seedless raisins (i used g...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil, plus mo...
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    +
  • 1/2 medium yellow onion, diced
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  • 2 Anaheim chiles, stemmed, seede...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 (28 ounce) can crush tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 (29 ounce) can pumpkin puree,...
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    +
  • 3/4 cup apple juice
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    +
  • 2 teaspoons ground ginger
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    +
  • 1/2 teaspoon ground cloves
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    +
  • 1 1/3 cups brown sugar
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 16 whole Frozen, Unrisen Dinner...
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    +
  • 1 Tablespoon Butter
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    +
  • 1 whole Medium Onion, Diced
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    +
  • 1 pound breakfast Or italian Sau...
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    +
  • 1/2 teaspoon italian Seasoning
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • 3 tbsp finely chopped white onion
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    +
  • 2 medium baby red potatoes, smal...
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    +
  • Pinch of salt and pepper (i like...
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    +
  • ¼ teaspoon dried parsley flakes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 3/4 cups whole wheat pastry fl...
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    +
  • 1 teaspoon baking soda
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 c honey
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    +
  • 1/3 cup butter, room temperature
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups Wholewheat flour
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    +
  • 2 cups Buttermilk ( i usually us...
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    +
  • 1/4 tsp salt or to taste
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    +
  • A pinch baking soda ( optional)
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    +
  • 1/2 tsp Mustard seeds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup fresh pineapple, cut into...
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    +
  • 5 large Medjool dates, pitted an...
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    +
  • 2 tablespoons orange juice
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    +
  • 1 tablespoon vanilla extract
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    +
  • 1 teaspoon ground cinnamon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 150 g unsweetened breakfast flak...
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    +
  • 250 g plain flour
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    +
  • 150 g natural yogurt
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    +
  • 50 ml milk
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    +
  • 1 tsp baking powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2.5 cups rolled oats (regular no...
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    +
  • 1 cup raw almonds, roughly chopped
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    +
  • 1/2 cup raw walnuts, roughly cho...
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    +
  • 1/2 cup raw sunflower seeds
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    +
  • 1/2 cup raw sesame seeds
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 onion
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    +
  • 1/2 teaspoon sugar
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    +
  • 1/2 teaspoon salt
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    +
  • One 28-ounce can whole peeled to...
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    +
  • 2 teaspoons vegetable oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 1/2 cups rolled oats – to ensu...
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    +
  • 1/2 cup coconut flakes, unsweetened
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    +
  • 3 tablespoons flax seeds
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    +
  • 3 tablespoons sesame seeds
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    +
  • 1/4 cup sunflower seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup Rice Cereal
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    +
  • 1 cup Bran/flake cereal
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    +
  • 1 cup Fiber One™ cereal
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    +
  • 1 cup Oats
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    +
  • 3/4 cup Sugar free maple syrup (...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 7 cups rolled oats (half old-fas...
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    +
  • 2 cups coconut, large unsweetene...
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    +
  • 1 1/2 to 2 cups nuts, whole, cho...
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    +
  • 1/2 cup ground flax seed (optional)
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    +
  • 1 cup wheat germ (optional)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) Plain Greek yogurt (u...
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    +
  • 2 clove(s) garlic, halved (can u...
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    +
  • 2 tablespoon(s) Unsalted butter,...
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    +
  • 2 tablespoon(s) Olive oil
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    +
  • 1/4 cup(s) Leeks, white and ligh...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2-3 large Sweet Potatoes
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    +
  • 2 Tbsp Extra Virgin Olive Oil
    -
    +
  • ½ tsp Garlic Powder
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    +
  • ½ tsp Parsley flakes (i used dried)
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    +
  • ½ tsp Onion Powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 egg whites
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    +
  • 1/2 cup whole wheat flour
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    +
  • 1 cup 1% low-fat milk
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    +
  • 2 teaspoons cream of tartar
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    +
  • 1 cup soy flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups all-bran cereal (such...
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    +
  • 1 cup carrot , grated
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    +
  • 1 orange, rind of , grated (opti...
    -
    +
  • 1 1/2 cups whole wheat flour
    -
    +
  • 1 tablespoon cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon almond extract
    -
    +
  • 1 cup granulated sugar
    -
    +
  • 1/4 cup melted butter
    -
    +
  • 1 large egg , beaten
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup milk
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon worcestershire sauce
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    +
  • 1 1/2 cups cooked noodles (i pre...
    -
    +
  • 3 tablespoons butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups unsalted nuts (sunflo...
    -
    +
  • 1 cup vegetable oil
    -
    +
  • 4-8 cups oats
    -
    +
  • For Oat Mixture
    -
    +
  • 2/3 cup honey (i use clover honey)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 cup golden raisin
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • vegetable oil cooking spray
    -
    +
  • 1 1/2 cups dry roasted peanuts o...
    -
    +
  • 1/4 cup water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low-fat
  • 7 Ingredients
  • 1/2 cup M&M' (large size)
    -
    +
  • 1 cup flaked coconut (large flake)
    -
    +
  • 1/2 cup raisins
    -
    +
  • 1 cup butterscotch chips
    -
    +
  • 3 cups granola cereal (i use Har...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 ounces organic cottage cheese
    -
    +
  • 4 organic eggs, slightly beaten
    -
    +
  • 1/4 cup organic olive oil
    -
    +
  • 1 (1 ounce) packet onion soup mi...
    -
    +
  • 1 cup finely chopped organic wal...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups old fashioned rolled oatmeal
    -
    +
  • 1 cup raw almonds, roughly chopped
    -
    +
  • 1 cup sweetened flaked coconut
    -
    +
  • 1/2 cup golden raisins
    -
    +
  • 1/2 cup wheat germ
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all

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