LC
Low carb
  • 15 Ingredients
  • 16 whole Frozen, Unrisen Dinner...
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  • 1 Tablespoon Butter
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  • 1 whole Medium Onion, Diced
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  • 1 pound breakfast Or italian Sau...
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  • 1/2 teaspoon italian Seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 3 eggs
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  • 1/2 c. milk
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  • 1/4 c. smoked mozzarella, shredded
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  • 3 garlic cloves, minced
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  • 1 handful of corn (i used frozen)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 loaf day-old bread (i used an...
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  • 5 tablespoons melted butter
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  • 4 eggs + 2 egg yolks
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  • 3 cups whole milk
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 3 bacon strips
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  • 12 ounce pizza dough (This is my...
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  • 1/4 cup grated Parmesan
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  • 1 cups grated mozzarella (low mo...
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  • 3 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 6 eggs
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  • Handful of cheese (i used fat-fr...
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  • Splash of fat-free milk
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  • 1/4 cup chopped basil
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  • 1/4 cup chopped red bell pepper
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  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 3 Tbsp. i Can't Believe it's Not...
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  • 2 bags (12 oz. ea.) frozen cauli...
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  • 4 eggs, divided
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  • 1 cup low fat mozzarella cheese,...
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  • 2 tsp. dried italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • any kind of leftover pasta, with...
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  • 6-8 eggs
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  • a few handfuls of shredded chees...
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  • a handful of grated parmesan or...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 Egg whites
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  • 1 Whole Egg , you can do exclusi...
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  • 1/2 Medium Leek , White and pale...
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  • 1 Medium Russet Apple (or any su...
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  • 1 slice(s) Fat-free mozzarella S...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb. power greens mix (a blend...
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  • 1-2 tsp. olive oil (more or less...
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  • 4-6 oz. mozzarella cheese, cut i...
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  • 4 oz. Feta, crumbled (i used my...
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  • 1/2 cup sliced green onion
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 tablespoons butter or marg...
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  • 2 eggs
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  • 1/4 teaspoon italian seasoning
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  • 2 tablespoons milk
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  • 1/4 cup shredded mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon garlic , minced (i...
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  • 1 tablespoon basil
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  • 1 green pepper , chopped (any co...
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  • 1 cup milk (i use 1%, any can be...
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  • 1 onion , diced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup chopped fresh mushrooms
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  • 2 cups shredded mozzarella cheese
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  • 1 (8 ounce) tomato sauce (can us...
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  • 6 English muffins , split and to...
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  • 2 teaspoons italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • grated parmesan cheese or romano...
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  • 3-4 garlic cloves (to taste)
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  • salt and pepper, to taste (i use...
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  • extra virgin olive oil
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  • 4-6 large fresh basil leaves , f...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup mozzarella cheese , shredded
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  • 3/4 cup roma tomato , chopped
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  • 6 eggs , slightly beaten
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 lbs ground beef
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  • 5 bagels , toasted
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  • 1/2 small onion , grated
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  • 1/2 cup fresh mozzarella cheese...
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  • 1 teaspoon fresh ginger , minced
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 2 large eggs
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  • 1 large plum tomato or slicing t...
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  • salt and pepper
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  • 1-2 ounce shredded part-skim moz...
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  • 1-2 tablespoon basil (i prefer f...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon onion powder or 1/3 c...
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  • 2 tablespoons extra virgin olive...
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  • 1 large ripe roma tomato , chopp...
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  • 1/4 teaspoon fresh cracked black...
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  • sea salt (to taste)
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 loaf bread (cut crusts)
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  • 6 eggs , beaten
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  • 3 cups milk (could add other add...
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  • 1 teaspoon pepper
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  • 1 lb bacon , cooked
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • salt (i omit the salt) (optional)
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  • 1/4 lb turkey breast , chopped
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  • 1 cup egg substitute
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  • 2 tablespoons chicken broth
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  • fresh ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 (9 ounce) can peas and carrots...
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  • 1 (10 3/4 ounce) can cream soup...
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  • shredded mozzarella cheese
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  • 1 (1 lb) bag frozen shredded has...
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  • 5 hot dogs, cut lenthwise and in...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all