• 10 Ingredients
  • 6 ounces whole wheat spaghetti o...
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  • 1/2 pint cherry or grape tomatoe...
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  • 3 Tbsp olive oil
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  • 2 garlic cloves, thinly sliced
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  • 1/2 bell pepper, diced (i use a...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • squash etc ingredients:
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  • 1 large spaghetti squash, cut in...
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  • 4-5 kale stalks (7-8 if you’re u...
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  • 1 shallot, peeled
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  • 1/2 cup chopped toasted nuts of...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 3 Ingredients
  • 1 pound Lean Ground meat or gr...
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  • 1 large Spaghetti Squash
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  • 1 Jar of Ragu Spaghetti Sauce...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3 small to medium spaghetti squa...
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  • salt and fresh pepper, to taste
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  • 1/3 cup part skim ricotta cheese
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  • 2 tbsp grated parmesan cheese
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  • 1 tbsp chopped parsley (or basil)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • butter-flavored cooking spray (i...
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  • 8 ounces neufchatel cheese, Phil...
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  • 1 cup vanilla Special K cereal
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  • 1 lb 2% fat cottage cheese , not...
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  • 5 eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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