• 10 Ingredients
  • 1 lb (24) large raw shrimp, peel...
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  • 1/2 cup + 1 tbsp shredded sweete...
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  • 1/2 cup + 1 tbsp panko crumbs
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  • 2 tbsp all purpose flour (you wi...
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  • 1 large egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 cups water
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  • 1 cup stone ground grits (also k...
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  • salt and pepper
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  • 3 Tablespoons unsalted butter
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  • 1 cup sharp cheddar cheese, shre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 Tablespoons Butter
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  • 1-1/2 pound Shrimp (i Used U10 S...
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  • 1 whole Onion, Finely Diced
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  • 4 cloves Garlic, Minced
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  • 2 cups Arborio Rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon cooking oil
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  • 2 tablespoons red curry paste
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  • 12 ounces coconut milk
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  • 1 red bell pepper, seeded and cu...
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  • 6 ounces fresh mushrooms, sliced...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • ¾ pound raw shrimp, peeled and d...
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  • ½ small red onion, finely chopped
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  • 1 medium tomato or 1 whole plum...
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  • ½ small jalapeno pepper, seeded...
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  • 1 ½ avocados, peeled, pitted and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 tbsp Butter
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  • 2 tbsp Olive Oil
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  • 1/2 whole Medium Onion, Finely D...
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  • 4 cloves Garlic Cloves, Minced O...
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  • 1 lb Shrimp, Peeled And Deveined
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups low-sodium chicken stock
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  • 1 cup quick-cooking grits (i lik...
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  • 8 ounces gouda cheese, freshly g...
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  • 2 tablespoons unsalted butter
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 stalks of celery, cut in half
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  • 1 jalapeno pepper, cut in half l...
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  • 1 medium onion, quartered
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  • 2 garlic cloves, smashed
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  • 2 tablespoons seafood seasoning...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tsp cooking oil
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  • 2 tbsp red curry paste - or more
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  • 12 oz coconut milk
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  • 1 x red bell pepper, seeded and...
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  • 8 oz fresh mushrooms - i used Ki...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ cup white wine
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  • 2 cups chicken broth (i like the...
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  • ½ cup orzo pasta
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  • 2 cups marinara sauce
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  • ½ pound shrimp, peeled, deveined...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 sticks of unsalted butter, sof...
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  • 3 large cloves, very finely chopped
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  • 1 tablespoon plus 2 teaspoons of...
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  • 1 1/2 teaspoons finely grated le...
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  • 1 teaspoon freshly squeezed lemo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium tomatoes, chopped
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  • 1/4 cup chopped white onion
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  • 1/4 cup finely chopped cilantro...
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  • 1 to 2 teaspoons chopped fresh j...
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  • 2 tablespoons ketchup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • i cup grits, cooked according to...
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  • 3 tablespoons butter
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  • 1/2 cup shredded cheddar cheese
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  • 8 large shrimp, peeled and deveined
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  • 1 teaspoon Old Bay seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound medium or large shrimp
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  • i bunch asparagus, trimmed and c...
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  • 8 ounces short pasta (penne, rot...
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  • 1/2 cup heavy cream
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  • 1 clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 16 oz jumbo shrimp, peeled and d...
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  • salt and pepper to taste
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  • 1/4 cup egg substitute (egg beat...
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  • 6 tbsp whole wheat italian seaso...
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  • 2 tbsp panko
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 1/2 tbsp DeLallo golden balsam...
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  • 1 tsp water
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  • 1 tbsp chopped shallots
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  • 1/8th tsp kosher salt
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  • pinch fresh black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 tbsp cornstarch
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  • 1/4 cup cold water
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  • 1/4 cup low sodium soy sauce
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  • 1/2 cup pineapple juice
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  • 3 tbsp brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb organic pasta (i like lingu...
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  • 3 tbsp organic butter
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  • 2 cloves organic garlic, minced
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  • 1/3 cup chopped organic celery
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  • 1 1/2 tbsp Old Bay seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound shrimp, peeled and butte...
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  • 1 pint new baby potatoes
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  • 2 shallots, chopped
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  • 2 tablespoons fresh tarragon, ch...
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  • 1/2 cup white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 yellow onions, chopped
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  • 2 large bell peppers (red, green...
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  • 3-4 stalks of celery, including...
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  • 2 fennel bulbs, cored and choppe...
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  • 2 T garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • i pound large shrimp, peeled and...
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  • 1 clove minced garlic
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  • 2 tablespoons butter
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  • 1/3 cup Dijon mustard
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  • 1/4 cup fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup fine cornmeal polenta (i l...
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  • 3 1/2 cups water
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  • 1 teaspoon salt
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  • 2 tablespoons butter
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  • 1 28-ounce can whole San Marzano...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable oil
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  • 1 tablespoon kosher salt plus 1...
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  • 3/4 pound linguine
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  • 3 tablespoons unsalted butter
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  • 2 1/2 tablespoons good olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 8 oz andouille sausage sliced in...
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  • 2 whole duck legs
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  • 2 medium onions chopped
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  • 3 medium stalks celery chopped (...
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  • 1 medium green bell pepper chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • cooking spray (i used my Misto)
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  • 4 oz reduced fat cream cheese, s...
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  • 1/2 cup reduced fat sour cream
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  • 1/2 cup fat free plain yogurt
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  • 1/2 cup Franks hot sauce (or wha...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all