• 15 Ingredients
  • 2 Tablespoons unrefined coconut oil
    -
    +
  • 1 onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 3-inch piece of ginger, peeled...
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    +
  • ¼ teaspoon crushed red pepper (o...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
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    +
  • 2 teaspoons Dijon mustard
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    +
  • ½ cup panko bread crumbs (or cru...
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    +
  • 1 teaspoon lemon zest
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    +
  • 1 Tablespoon fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons coconut oil
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    +
  • 1 onion, peeled and roughly chopped
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    +
  • 6 cups carrots, unpeeled and rou...
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    +
  • 3 1/2 cups vegetable stock (i li...
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    +
  • One 15-ounce can full-fat coconu...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb (24) large raw shrimp, peel...
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    +
  • 1/2 cup + 1 tbsp shredded sweete...
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    +
  • 1/2 cup + 1 tbsp panko crumbs
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    +
  • 2 tbsp all purpose flour (you wi...
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    +
  • 1 large egg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup brown basmati rice, rinsed
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    +
  • 2 teaspoons coconut oil or olive...
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    +
  • 1 small white onion, diced
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
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    +
  • 1/2 t hoisin sauce
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    +
  • 1 T sweet red chili sauce (i lik...
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    +
  • 1 T low sodium soy sauce
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    +
  • 1 T seasoned rice wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 pound ground turkey (i like da...
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    +
  • 1 large zucchini, coarsely grate...
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    +
  • 3 green onions, white and green...
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    +
  • 1 large egg
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    +
  • 2 Tablespoons chopped mint
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • olive oil for brushing on pizza...
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    +
  • 1 small head of cauliflower (abo...
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    +
  • pinch of sea salt
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    +
  • ½ teaspoon dried oregano
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    +
  • ½ teaspoon garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb firm fleshed fish fillet, 3...
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    +
  • 3/4 tsp garlic salt
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    +
  • 1/2 tsp Paprika
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    +
  • 2 tsp Olive Oil
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    +
  • 1 x ear corn, shucked
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 medium onion, finely chopped
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    +
  • 2 ribs celery, finely chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 Tbsp mild indian curry paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • two 15 ounce cans cooked hominy,...
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    +
  • 1 large white onion, sliced thin...
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    +
  • 6 cloves garlic, peeled and chopped
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    +
  • bay leaf
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    +
  • salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 20 Ingredients
  • 1 lbs shelled deveined prawns (a...
    -
    +
  • olive oil
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    +
  • 1 clove garlic
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    +
  • 1/2 tsp smoked paprika
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    +
  • 1/2 tsp kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup frozen peas and carrots me...
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    +
  • 1 teaspoon cumin seeds (can use...
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    +
  • 1 1/2 teaspoon olive oil
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    +
  • Salt to taste
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    +
  • 1 tablespoon grated dried coconu...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup grated coconut
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    +
  • 1 cup chopped onion
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    +
  • Red pepper- 1-2 tsp ( according...
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    +
  • Peppercorn- 12-25 no.
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    +
  • 3-4 cloves garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb of small pasta (i used shel...
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    +
  • 1/4 lb snow pea pods, ends trimmed
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    +
  • 1/2 lb fresh summer peas, which...
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    +
  • 3/4 - 1 cup Roasted Red Pepper V...
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    +
  • 1 x red bell pepper, roasted, sk...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tilapia Fillets, (about 1/2 lb...
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    +
  • 1/4 cup Coconut flakes, (i used...
    -
    +
  • 1/4 cup Panko breadcrumbs (or br...
    -
    +
  • 1/4 tsp Salt
    -
    +
  • 1/4 tsp Garlic powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds thinly sliced beef...
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    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
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    +
  • 1/4 cup olive oil
    -
    +
  • 3 tablespoons brown sugar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds zucchini (2 to 3, d...
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    +
  • 1 teaspoon salt
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    +
  • 1 1/2 ounces parmesan or pecorin...
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    +
  • 1/2 cup slivered almonds, well-t...
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    +
  • 1/2 pound pasta of your choice (...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon cooking oil
    -
    +
  • 2 tablespoons red curry paste
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    +
  • 12 ounces coconut milk
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    +
  • 1 red bell pepper, seeded and cu...
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    +
  • 6 ounces fresh mushrooms, sliced...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cup couscous
    -
    +
  • 1 1/2 cup boiling water
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    +
  • 1/4 cup minced mint
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    +
  • 1/4 cup minced parsley
    -
    +
  • 2 green onions, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound ground pork
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 large garlic cloves, thinly sl...
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    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 1/2 teaspoon ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 a box of cooked linguine, ap...
    -
    +
  • 1 can of albacore tuna, drained...
    -
    +
  • 2 T Ex virg olive oil
    -
    +
  • 1/2 cup of homemade pesto (my re...
    -
    +
  • 1 cup of wild arugula
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 14 oz. pkg. Extra Firm Tofu
    -
    +
  • 2 Tbsp. Tamari or Low Sodium Soy...
    -
    +
  • 2 tsp. Sesame or Olive Oil
    -
    +
  • 2 Thai Chiles or 1 Very Small Ha...
    -
    +
  • 3 Stalks Fresh Lemongrass, inner...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lbs. sashimi grade blue fin...
    -
    +
  • 4 ramp leaves cut into a chiffon...
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    +
  • 1/4 C rehydrated seaweed (i used...
    -
    +
  • 2 tsp toasted sesame seeds
    -
    +
  • 2 tsp soy sauce
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup raw almonds
    -
    +
  • 2 garlic cloves
    -
    +
  • ½ inch fresh ginger, peeled
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    +
  • ¼ cup fresh herbs (cilantro, min...
    -
    +
  • 6 tablespoons extra virgin cocon...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all