• 9 Ingredients
  • 2 Cups uncooked brown rice
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  • 8 oz cooked wild rice (i get it...
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  • 1 ½ Cups cooked shredded chicken...
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  • 3.5 oz package of crumbled feta...
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  • 10 oz package of grape tomatoes,...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 (14.5 oz) box of Dreamfields P...
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  • Half a bottle of Kraft Light Zes...
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  • 1 green bell pepper, chopped
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  • 1 red bell pepper, chopped
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  • 1 whole cucumber, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. italian sausage (in this r...
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  • 1 onion, chopped
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  • 2 stalks celery, chopped
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  • 5-6 cloves garlic, minced
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  • 1 c. sliced mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 lb Boneless, skinless chicken...
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  • 1 Yellow/or orange pepper
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  • 1 Red pepper
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  • 1 Medium red onion
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  • 1 Zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 5 Ingredients
  • 1 envelope Wish-Bone® House ital...
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  • 1/4 cup i Can't Believe it's Not...
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  • 2 Tbsp. Dijon mustard
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  • 3/4 cup panko bread crumbs
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  • 6 boneless pork chops, cut 1-inc...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 1/2 cups orzo pasta
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  • 3/4 cup italian dressing
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  • 1/2 red onion, diced
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  • 22 grape tomatoes, halved length...
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  • 22 extra large olives, halved le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 3 cups Dry pasta
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  • 1/2 cup Garbanzo beans (or white...
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  • 1/2 cup Feta cheese (or shredded...
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  • 1/2 cup Olives (i buys pre-sliced)
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  • 1 cup Celery, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 tsp. sesame seeds
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  • 1 lb. uncooked large shrimp
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  • 1 Tbsp. i Can't Believe it's Not...
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  • 6 cups baby spinach leaves (5 oz.)
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  • 1/2 large avocado, peeled and sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 envelope Wish-Bone® italian Dr...
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  • 1/2 cup i Can't Believe it's Not...
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  • 2 lbs. uncooked medium shrimp, p...
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  • 1 lemon, sliced
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  • 1 Tbsp. chopped fresh parsley le...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 envelope Wish-Bone® House ital...
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  • 1/2 cup i Can't Believe it's Not...
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  • 1 tsp. Dijon mustard
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  • 1 cup panko bread crumbs
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  • 2 lbs. flounder fillets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup Wish-Bone® italian Dressin...
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  • 1 lb. boneless sirloin steak
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  • 2 medium red bell and/or yellow...
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  • 1 Tbsp. i Can't Believe it's Not...
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  • 1 medium zucchini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 bags frozen mixed pasta and ve...
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  • 2 small zucchini, halved and sliced
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  • 1 pint grape tomatoes, washed
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  • 1 can olives, drained
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  • 1 8oz package of pepperoni, halv...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cans black eyed peas, drained
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  • 2 cans white hominy, drained
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  • 1 small box/container grape toma...
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  • 3-4 green onions, chopped (i usu...
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  • 2 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. ground beef
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  • Salt & pepper to taste
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  • 1 Tbsp italian seasoning
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  • 2 Tbsp. minced onion
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  • 3 cups finely shredded italian c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound spaghetti
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  • 1 cucumber, chopped
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  • 1 tablespoon italian seasoning
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  • 2 tomatoes, chopped
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  • 1 bunch green onions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 can (14 oz.) black-eyed peas,...
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  • 1 can (14 oz.) black beans, drai...
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  • 1 can (16 oz.) white hominy, dra...
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  • 2 medium tomatoes, chopped
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  • 4 green onions, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 bunch green onions, chopped
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  • 2 jalapeno peppers, chopped
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  • 1 tablespoon minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (15 ounce) can black beans, dr...
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  • 1/2 onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 (15 ounce) can black-eyed peas...
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  • 1 bunch chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/3 cup italian dressing (i used...
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  • 4 large potatoes
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  • 1/3 cup parmesan cheese
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  • 4 whole chicken legs
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb dry pasta (i used Radiatone)
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  • 1 (16 ounce) bottle Wishbone ita...
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  • 1 cup green bell pepper , diced
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  • 1 cup onion , diced
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  • 1 (2 1/2 ounce) can sliced black...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (16 ounce) bottle zesty italia...
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  • 1 pint whole baby tomatoes
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  • 1 lb pasta , cooked as directed...
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  • 50-60 slices pepperoni
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  • 1 (8 ounce) package whole feta c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cucumber , peeled, seeded, and...
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  • 4 ounces cubed marbled colby-mon...
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  • 1 cup italian dressing (i use Kr...
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  • 3 ounces pepperoni, cut in half
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  • 12 ounces tri-colored pasta
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup sweet green pepper, raw,...
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  • 1 cup shrimp , cooked, thawed
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  • 1/4 cup parmesan cheese , fresh...
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  • 1 cup dill pickles , chopped
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  • 1/4 cup white onion, raw, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb chicken tenders
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  • 8 slices of a good dense bread (...
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  • butter or margarine
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  • 1 leaf lettuce
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  • 1/2 cup italian dressing
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3/4 cup italian dressing (i used...
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  • 4 boneless center cut pork chops...
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  • 1 cup fresh parsley , packed
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  • 2 garlic cloves
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all