LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 cups cooked black-eyed peas, d...
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  • 1 large red bell pepper, small dice
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  • 1 large green bell pepper, small...
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  • 1 large yellow bell pepper, smal...
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  • 1 bunch green onions, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 28 Ingredients
  • 2 tablespoons of butter
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  • 2 tablespoons of olive oil
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  • 1 cup finely chopped onions, fro...
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  • 1 1/2 cups finely chopped leeks,...
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  • 1/2 cup finely chopped celery, f...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
  • 20 Ingredients
  • 1/2 cup toasted flour
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  • 2 Dried Ancho chilis
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  • 2 dried Guajillo chilis
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  • 1 dark beer - i used an Abita Ch...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • Pizza dough – 1 lb. (i’m a big f...
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  • Garlic cloves – 2 cloves, crushed
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  • Red pepper flakes – ¼ tsp.
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  • Sweetener of choice – 1 tsp.
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  • Crushed tomatoes – 1 28 oz. can
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 pounds thinly sliced beef...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1/4 cup olive oil
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  • 3 tablespoons brown sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 tsp paprika
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  • 1 tsp turmeric
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  • 1 tsp black pepper, to taste
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  • 20 oz can pineapple chunks (or p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 1.25 lb 93% lean ground turkey
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  • 1/2 cup onion, finely chopped
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  • 3 cloves minced garlic
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  • 1 tomato, chopped
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  • 1/2 cup green bell pepper, finel...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 8 oz andouille sausage sliced in...
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  • 2 whole duck legs
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  • 2 medium onions chopped
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  • 3 medium stalks celery chopped (...
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  • 1 medium green bell pepper chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • olive oil spray (i used my Misto)
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  • 2 garlic cloves, minced
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  • 1 or 2 tbsp chipotle chile in ad...
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  • 1-1/2 cups tomato sauce
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  • 1/2 tsp chipotle chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 4 whole wheat tortillas
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  • 1 tablespoon olive oil
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  • 1/4 green pepper, chopped
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  • 1/4 red pepper, chopped
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  • 1/4 sweet onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound andouille sausage (or ot...
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  • 3/4 pounds boneless, skinless ch...
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  • 1 cup finely diced onion
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  • 3/4 cups finely diced celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • Thick Slices Of Garlic Bread (ei...
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  • Mozzarella Cheese Slices
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  • Minced Fresh Parsley
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  • 5 pounds Ground Beef (i Used Gro...
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  • 3 Tablespoons Olive Oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Oil
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  • 8 skin-on, bone-in chicken thighs
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  • Salt
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  • 1 large onion chopped
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  • 4 cloves garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tbsp Flour (i used Gluten-Free...
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  • Freshly ground black pepper
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  • Sprinkling of dried mixed herbs
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  • 6 x skinless chicken breast port...
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  • 2 tbsp extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups whole wheat orzo, cooked
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  • 3 grilled chicken breasts, chopp...
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  • 1 tomato
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  • 1 green pepper
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  • 1 red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups arborio/nano rice, co...
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  • 1 1/2 cups quinoa, cooked
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  • 1 1/2 cups mushrooms, chopped (a...
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  • 2 puya chiles, reconstituted wit...
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  • 1/2 cup green pepper, finely diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (14.5 oz) box of Dreamfields P...
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  • Half a bottle of Kraft Light Zes...
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  • 1 green bell pepper, chopped
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  • 1 red bell pepper, chopped
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  • 1 whole cucumber, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 – 12 oz package penne, or othe...
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  • the florets from one head of bro...
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  • 1 green bell pepper, sliced
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  • 1 red bell pepper, sliced
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  • 1 yellow bell pepper, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 Pork chops-deboned (i left min...
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  • 1 lb. smoked Cajun sausage links...
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  • 1 medium size chopped onion
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  • 1 Tbsp of chopped garlic
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  • ½ chopped green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • good steaks
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  • steak spice of your choice, i lo...
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  • 1 x green pepper
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  • 1 x onion
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  • 1 cup beef stock
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 3 pounds both beef and veal shan...
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  • 3 bay leaves
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  • rustic bread toasted (sliced thin)
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  • 2 dark lager beers (i like San...
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  • 1/4 pound carrots (chopped small)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp vegetable oil (i used can...
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  • 1 large onion, minced
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  • 1 large garlic clove, minced
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  • 1/2 medium green bell pepper, ch...
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  • 1 lb. beef stew meat (i used lea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces ground turkey breast
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • 3/4 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large boneless skinless chicke...
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  • 1 packet Ranch Dressing dry mix,...
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  • 1/4 Cup extra virgin olive oil (...
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  • 1 large onion, finely diced
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  • 1 green bell pepper, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all