LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
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  • 2 teaspoons Dijon mustard
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  • ½ cup panko bread crumbs (or cru...
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  • 1 teaspoon lemon zest
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  • 1 Tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 leek, cleaned and chopped (lig...
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  • 2 celery stalks, sliced thinly
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  • 2 carrots, peeled and chopped
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  • 4 cups chicken broth (i like the...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 4 oz pancetta, chopped (or cente...
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  • 1 tbsp butter (or olive oil)
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  • 1 large white onion, minced
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  • 2 celery stalks (about 3/4 cup),...
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  • 2 carrots (about 3/4 cup), minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 2 yellow onions, chopped
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  • 2 large bell peppers (red, green...
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  • 3-4 stalks of celery, including...
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  • 2 fennel bulbs, cored and choppe...
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  • 2 T garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 tbsp + 5 tbsp vegetable oil, d...
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  • 1 lb boneless cod filet
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  • salt and pepper
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  • 2 cups mashed potato (leftover,...
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  • 1 large egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1.5-2 pounds mussels in shells
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  • 1 medium fennel bulb, cored and...
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  • 1 12 ounce bottle Belgian ale
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  • 3 medium shallots, sliced
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 pound St. Louis ribs (spare ri...
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  • 1 teaspoon salt
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  • 1/2 teaspoon fresh ground black...
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  • 3 tablespoons extra virgin olive...
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  • 1 1/2 pounds boneless pork shoul...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 6 medium sweet bell peppers, washed
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  • 2 Tablespoons unrefined olive oi...
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  • 1 pound ground turkey
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  • 1 clove garlic, minced
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  • ½ onion, minced (can be done in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup olive oil
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  • 4 x garlic cloves, minced
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  • 1 lb small pasta shells
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  • 1 can (15 oz) ready-cut diced to...
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  • 1 jar (7 oz) roasted red peppers...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 tbsp Butter
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  • 2 tbsp Olive Oil
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  • 1/2 whole Medium Onion, Finely D...
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  • 4 cloves Garlic Cloves, Minced O...
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  • 1 lb Shrimp, Peeled And Deveined
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 6 cups cooked black-eyed peas, d...
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  • 1 large red bell pepper, small dice
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  • 1 large green bell pepper, small...
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  • 1 large yellow bell pepper, smal...
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  • 1 bunch green onions, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 16 whole Frozen, Unrisen Dinner...
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  • 1 Tablespoon Butter
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  • 1 whole Medium Onion, Diced
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  • 1 pound Breakfast Or italian Sau...
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  • 1/2 teaspoon italian Seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • i pound large shrimp, peeled and...
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  • 1 clove minced garlic
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  • 2 tablespoons butter
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  • 1/3 cup Dijon mustard
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  • 1/4 cup fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 3/4 pounds meaty white fish, s...
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  • 2 tablespoons pine nuts, ground...
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  • 2 fresh dill sprigs, finely chopped
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  • 5 fresh parsley sprigs, finely c...
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  • 2 cloves garlic, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 ½ cups low sodium chicken or v...
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  • 2 tablespoons olive oil
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  • 1 small onion, diced (about 1 cup)
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  • ½ teaspoon fresh thyme
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  • 1 ½ c pearled barley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 10 cups chicken broth
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  • 2 pounds boneless chicken breast
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  • 1/2 stick butter
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  • 6 tablespoons flour
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  • i large bulb of fennel, trim and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Vegetable oil
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  • 1 tablespoon kosher salt plus 1...
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  • 3/4 pound linguine
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  • 3 tablespoons unsalted butter
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  • 2 1/2 tablespoons good olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound shrimp, peeled and deveined
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  • 1/2 cup breadcrumbs (either drie...
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  • 1/4 teaspoon cayenne pepper
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  • 1 tablespoon Old Bay seasoning
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  • 1/2 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup whole grain cracker crum...
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  • 1 tablespoon salt-free seasoning...
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon hemp seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3 whole (6 split) chicken breast...
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  • 3 tablespoons olive oil
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  • Kosher salt
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  • Freshly ground black pepper
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  • 5 cups chicken stock, preferably...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 heaping cups cauliflower flore...
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  • 1/2 tablespoon extra virgin oliv...
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  • 1 tablespoon minced garlic (from...
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  • 1/2 cup unsweetened and unflavou...
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  • 1/4 cup nutritional yeast
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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  • 1/2 cup onion, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • Thick Slices Of Garlic Bread (ei...
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  • Mozzarella Cheese Slices
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  • Minced fresh parsley
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  • 5 pounds Ground Beef (i Used Gro...
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  • 3 Tablespoons Olive Oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 slices bread
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  • 3 tablespoons olive oil
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  • 8 slices baon, chopped into 1/2...
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  • 1 small red onion, chopped
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces pasta (i like campanell...
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  • 2 slices hearty bread
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  • 1/4 cup chopped fresh parsley
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  • 1 tablespoon butter
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  • 1 10 ounce can baby clans or 2 6...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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