LC
Low carb
  • 20 Ingredients
  • 1/2 cup toasted flour
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  • 2 Dried Ancho chilis
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  • 2 dried Guajillo chilis
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  • 1 dark beer - i used an Abita Ch...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3-4 boneless chicken breasts
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  • 1 14oz can cream of chicken soup
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  • 1 14 oz can cheddar soup
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  • 1 14 oz can chicken broth
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  • ½ teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3 cups black eyes peas (i used 1...
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  • 1 1/2 cups sweet potato, mashed
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  • 1-2 Tbsp tahini
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  • 1 tsp salt (add 1/4 tsp at a tim...
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  • 3/4+ tsp spices (your choice! i...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 2 large carrots, peeled and sliced
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  • 2 stalks of celery, chopped
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  • 1 medium white onion finely diced
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  • 2 large boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1/2 lb Button Mushrooms, sliced
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  • 2 tbsp Butter or oil
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  • 2 tbsp dark molasses
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  • 2 tbsp Worcestershire Sauce
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  • 4 s long. (Mature, larger fish a...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 29 Ingredients
  • 3 - 4 lb pork shoulder
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  • 3 tablespoons Cajun Seasoning (s...
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  • 1 teaspoon liquid smoke
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  • 1 tablespoon apple cider vinegar
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  • 1 cup water
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  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • Roasted garlic:
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  • 1 bulb of garlic
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  • pinch of salt
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  • pinch of pepper
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  • olive oil
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 stick real butter
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  • 1 lb. frozen shrimp or crawfish,...
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  • 3 green onions, tops chopped
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  • 1 pkg. (8 oz.) Philadelphia Crea...
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  • 1/2 can Ro*Tel tomatoes and gree...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 2 slices bacon
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  • 6 ounces ground beef
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  • 1 slice cheese , any type will d...
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  • 1 teaspoon finely chopped sweet...
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  • 1/2 teaspoon cajun seasoning, di...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup half-and-half cream
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  • 1 tablespoon all-purpose flour
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  • 1 green bell pepper, chopped
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  • 1/2 cup grated Parmesan cheese
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  • 1 (8 ounce) package processed ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup chopped green sweet pepp...
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  • 1 teaspoon cajun seasoning
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  • 1 (14 ounce) can chicken broth
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  • 1 (14 ounce) can stewed tomatoes
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  • 1 1/2 cups cubed cooked ham
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 3 medium fish fillets
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon cajun seasoning
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  • 1 tablespoon butter , melted
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  • oil (for frying, i like sunflowe...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 cup milk
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  • 1 1/2 cups all-purpose flour
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  • vegetable oil (For deep fryer)
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  • 1 tablespoon cajun seasoning (i...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups cooked jasmine rice , mad...
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  • 1/3 cup Thai curry paste (i used...
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  • 1 lb shrimp , peeled and deveine...
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  • 1/2 teaspoon cajun seasoning (an...
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  • 2 cups fish stock or fish bouill...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 teaspoon dried oregano leaves
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  • 1/4 teaspoon cayenne pepper
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  • 2 eggs
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  • 1/4 teaspoon black pepper
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  • 1/4 teaspoon dried thyme leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 teaspoon curry powder (i use...
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  • 1/3 cup chopped celery
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  • 1/2 cup chopped walnuts
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  • 1/8 teaspoon cajun seasoning
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  • 2 tablespoons onions , grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 3 teaspoons minced garlic
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  • cajun seasoning
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  • 2 (10 1/2 ounce) cans condensed...
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  • Tabasco sauce
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  • 3 tablespoons butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 large chicken breasts (cooked...
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  • 2 cups frozen mixed vegetables (...
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  • 1 tablespoon cajun seasoning (ca...
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  • 1 1/2 cups chicken broth
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  • 1 pie crust (i prefer Most incre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 8 ounce ground Angus sirloin bur...
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  • Salt, pepper and Cajun seasoning...
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  • 2 tablespoons of butter, garlic...
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  • 4 ounces mushrooms, sliced (use...
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  • iceberg lettuce leaves, loose
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 3 zucchini , small to medium (ch...
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  • 1 tablespoon mccormick's brand M...
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  • black pepper , to taste
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  • 2 tablespoons garlic powder , plus
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  • salt , to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon minced garlic
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped celery
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  • 2 cups rotelle pasta , cooked al...
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  • 1 tablespoon horseradish (or to...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 28 Ingredients
  • 5 slices pancetta
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  • 1 (800 g) ostrich fillets or fil...
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  • olive oil
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  • 2 tablespoons Scotch whisky
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  • 1 teaspoon beef stock granules
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 fish fillets (i like Talapia)
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  • 1/4 cup seasoned bread crumbs
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  • 2 teaspoons cajun seasoning
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  • salt and pepper, to taste (optio...
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  • butter-flavored cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons cajun seasoning (T...
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  • 3/4 cup frozen cooked shrimp (th...
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  • 1 (8 ounce) can green beans , dr...
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  • 1 1/2 cups rice
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  • 1 (8 ounce) can okra , drained
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all