• 6 Ingredients
  • 3 boneless, skinless chicken bre...
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  • Coarse salt and ground pepper
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  • 1 tablespoon olive oil
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  • 1/2 pound whole wheat fettuccine...
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  • 1/2 cup Basil Pesto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 x Your favorite spaghetti i us...
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  • 1 Medium Sweet Onion
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  • 5 x cloves garlic, peeled, cut i...
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  • 1 medium Carrotcarrot, peeled, c...
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  • 1 x organic grass fed ground bee...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup roasted red bell peppers...
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  • 3 cloves garlic
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  • 1/3 cup parmesan cheese, grated
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  • 1/3 cup pine nuts
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  • 1 1/2 cup basil leaves
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 6 Ingredients
  • 20 large shrimp (about 1 pound),...
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  • 1 lemon, zested and juiced
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • 1 tablespoon pesto (i used this...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1.5 cups almond meal (155 grams)...
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  • 1.5 cups raw buckwheat flour (20...
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  • 1 tsp baking powder
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  • 1/2 tsp kosher salt
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  • 2-3 tbsp chopped fresh herbs (i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 100 g broccoli, separated into s...
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  • 500 g fresh tortellini (i used s...
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  • 1 tbsp oil
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  • 1 medium leek, halved lengthwise...
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  • 100 g corn kernels
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 4 slices of bread (i like to use...
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  • 1 can or jar of tuna packed in o...
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  • 1 tbsp fresh minced parsley
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  • 1/2 fresh lemon, juiced
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 cans (8 ounces each) low-sodiu...
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  • 1/2 cup refrigerated reduced-fat...
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  • 4 egg whites, beaten
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  • 1 cup whole wheat panko bread cr...
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  • 1 medium eggplant (1 1/2 pounds)...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 cans (8 ounces each) low-sodiu...
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  • 1/2 cup refrigerated reduced-fat...
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  • 4 egg whites, beaten
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  • 1 cup whole wheat panko bread cr...
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  • 1 medium eggplant (1 1/2 pounds)...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 8 Ingredients
  • 1 pre-made thin pizza crust
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  • 2-3 Tbsp. basil pesto
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  • 1 tomato, thinly sliced
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  • 1 small white onion, sliced
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  • 1/2-1 cup Kraft Shredded Pizza C...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 22 Ingredients
  • 2 tablespoons lemon juice
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  • 4 slices prosciutto
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  • 1/8 cup olive oil
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  • 4 boneless skinless chicken breasts
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  • 1 1/2 garlic cloves , chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 flour tortillas (regular or fl...
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  • 1/2 cup diced sun-dried tomato
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  • 4 tablespoons basil pesto
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  • 1 cup baby spinach leaves
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  • 2 cups cooked medium shrimp , cu...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 teaspoon cornstarch
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  • 1 teaspoon freshly snipped garli...
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  • 1 tablespoon minced garlic paste
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  • 1 teaspoon soy sauce
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  • 1/4 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 kaiser rolls or focaccia bread
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  • 1/4 cup oatmeal
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  • 3 teaspoons montreal steak spice
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  • 1 tablespoon mayonnaise
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  • 1 tablespoon basil pesto
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 teaspoon black pepper
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  • 2 cups dry large farfalle pasta...
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  • 2 teaspoons fresh lemon juice
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  • 1/2 cup mayonnaise
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  • 1/3 cup prepared basil pesto (i...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 cup golden raisin
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  • 1 teaspoon apple cider vinegar
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  • Salad
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  • 1 tablespoon extra virgin olive oil
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  • 1 lb salmon steak , divided into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup sun-dried tomato
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  • 1 (12 inch) pizza crusts, unbake...
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  • 2-4 tablespoons olive oil
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  • 6 large garlic cloves , very thi...
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  • 2 1/2 cups shredded part-skim mo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons margarine
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  • 2 tablespoons lemon juice
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  • 1 lb linguine , cooked
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  • 1/3 cup olive oil
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  • 2-3 teaspoons basil pesto
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 sturdy rolls (i like sourdough)
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  • 1 cup arugula (or your favorite...
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  • 2 boneless skinless chicken brea...
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  • 1 red bell pepper
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  • cracked black pepper
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all