• 8 Ingredients
  • 8 oz dry chick peas (about 3 cup...
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  • 1/2 C tahini
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  • juice of 1 lemon (1/4 C)
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  • 3 cloves of garlic minced
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  • 2 tsp kosher salt (less if you u...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100 g fresh borlotti beans
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  • 1/4 white onion
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  • 1 bay leaf
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  • 250 g courgettes
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  • 1 tbs tahini
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup frozen shelled edamame...
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  • 1 x cup of navy beans, drained a...
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  • 1 cup fresh baby spinach
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  • 1 x ripe avocado
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  • 1/2 cup red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head organic cauliflower, cut...
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  • 1 cup vidalia onion, chopped
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  • 1 clove garlic, minced
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  • 1 cup cilantro, finely chopped
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  • 2 Tbsp. freshly squeezed lemon j...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 15 (1 can) ounces chickpeas, dra...
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  • 1/4 cup tahini (sesame paste)
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  • 1/4 cup fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • 1 garlic clove, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup red quinoa, cooked and cooled
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  • 1 cup brown rice, cooked and cooled
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  • Juice of 1 fresh lemon
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  • 1/4 tsp. lemon zest
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  • 2 Tbsp. unsweetened coconut flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ¼ cup olive oil
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  • 2 tsp. cumin seeds
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  • 4 cloves garlic, peeled and fine...
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  • 1 medium yellow onion, thinly sl...
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • red bell peppers - 2
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  • onion (small) - 1/2 (optional)
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  • garlic - 3-4 pods
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  • green chilies - 2 (or 1/2 - 1 te...
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  • chickpeas - 1 can (or 2 cups soa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup finely chopped onion
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  • 3/4 teaspoon ground turmeric
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  • 2 chicken drumsticks (about 1/2...
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  • 2 chicken thighs (about 1/2 poun...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 15 oz Chickpeas
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  • 1/2 x sweet yellow onion
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  • 2 x cloves of garlic, diced finely
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  • 1-2 lemons lemons, juiced
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  • 2 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 15 oz Chickpeas
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  • 1/2 x sweet yellow onion, diced
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  • 2 x cloves of garlic, diced finely
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  • 1-2 x lemons, juiced
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  • 2 tbsp olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large can of garbanzo beans (c...
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  • 1/2 yellow onion, finely chopped
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    +
  • 1 fresh Roma tomato, seeded and...
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  • 2 large garlic cloves, minced
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    +
  • 2 tbsp tahini
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium eggplant, peeled and cubed
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    +
  • 1 large clove garlic
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    +
  • 1 can chickpeas, drained
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    +
  • 2 tablespoons extra virgin olive...
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  • 1 banana pepper, diced fine
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can chickpeas (14 oz)
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    +
  • 2 spring onions
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    +
  • handful tomatoes
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  • 2 tbsp oil
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  • 2 tbsp water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups diced onion
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    +
  • 2 tablespoons raspberry vinegar
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    +
  • 1 (15 1/2-ounce) can chickpeas (...
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup whole blanched raw almonds...
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  • 1 cup whole raw cashews, soaked...
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 1/2 teaspoons onion paste
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    +
  • 1/2 cup lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped green onions
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons tahini (sesame-see...
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  • 1/2 teaspoon dried oregano
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    +
  • 1/4 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 2 15-oz. cans chickpeas, drained...
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  • 4 green onions, white and green...
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    +
  • 1/4 cup tahini (or unsweetened p...
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    +
  • 2 Tbs. lemon juice
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    +
  • 1 Tbs. olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 2 large carrots, chopped
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    +
  • 2 tablespoons water
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    +
  • 6 black olives, chopped
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    +
  • 1 scallion, chopped
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    +
  • 1 can (15 ounces) chickpeas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 medium bulb garlic (containing...
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    +
  • 1/4 cup thinly sliced red onion
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    +
  • 1 15-ounce can black-eyed peas,...
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    +
  • 2 1/2 ounces jarred pimentos or...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1/2 cup tahini
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    +
  • 1 tablespoon ground cumin
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    +
  • 3 cloves garlic, crushed
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    +
  • 1 large onion, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 2 large carrots, chopped
    -
    +
  • 2 tablespoons water
    -
    +
  • 6 black olives, chopped
    -
    +
  • 1 scallion, chopped
    -
    +
  • 1 can (15 ounces) chickpeas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 can (15 oz) Progresso® chick p...
    -
    +
  • 1/4 cup roasted red bell peppers...
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    +
  • 1 tablespoon white wine vinegar...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium clove garlic, peeled
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup lemon juice
    -
    +
  • 1 teaspoon grated lemon zest, mi...
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 (15 ounce) cans garbanzo beans...
    -
    +
  • 1/4 cup chopped green onions
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 To 1 tsp. salt (to taste)
    -
    +
  • 6 tablespoons Fresh lemon juic...
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    +
  • 1 Cayenne and a little cumin,
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    +
  • 2 To 3 medium cloves garlic,
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    +
  • Two whole lemons,
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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