• 11 Ingredients
  • 3 hearts of romaine
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  • 1 pound mixed roasted beets, ski...
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  • ¼ cup shelled pistachios
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  • ¼ cup loosely packed basil leave...
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  • ½ cup roasted garlic vinaigrette...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup pecan halves
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  • 1 small butternut squash
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  • 2 bunches curly kale, torn into...
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  • 3 Sweet Tango apples, cored and...
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  • 3 medium beets of any variety, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head green leaf lettuce, washe...
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  • ½ cup cooked quinoa
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  • 4 slices cooked bacon, chopped (...
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  • 1 small head fennel, trimmed and...
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  • 1 Fuji apple, peeled and cored,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 16 Ingredients
  • 1/3 cup chopped fresh chives
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  • 1/4 cup Champagne vinegar
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  • 1 small shallot, coarsely chopped
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  • 1 teaspoon honey
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  • 1 teaspoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ears of corn, shucked
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  • 10 oz. Herb Salad Mix
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  • ½ a small red onion, sliced thin
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  • 1 pint cherry tomatoes, halved
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  • 2 avocados, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup chopped fresh chives
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  • 1/4 cup Champagne vinegar
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    +
  • 1 small shallot, coarsely chopped
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    +
  • 1 teaspoon honey
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    +
  • 1 teaspoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup quinoa
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  • 1 1/2 cups water
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  • 1/2 small onion, chopped
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  • 1/2 cup boiling water
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  • about 1/4 cup rice or white wine...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup Sherry wine vinegar
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  • 3 tablespoons honey
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    +
  • 2 tablespoons mustard seeds
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  • 1 1/2 tablespoons Dijon mustard
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  • 2/3 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 teaspoon honey
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  • 1 tablespoon balsamic vinegar
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  • 1 pound cooked asparagus spears
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 tablespoons hazelnut or walnut...
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  • 1/4 cup minced red onion
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  • 1/4 cup finely chopped toasted h...
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  • 1 tablespoon finely chopped peel...
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  • 1/4 cup balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp apple cider vinegar
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  • 2 tsp local honey
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    +
  • 3/4 tsp dijon mustard
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  • 1/4 tsp salt
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  • 1 1/2 tsp extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • SALMON AND MARINADE:
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  • 2 C yogurt
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    +
  • 3 tbsp honey
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    +
  • 2 tbsp lemon juice
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  • 2 tbsp tandoori spice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 111 g cup Mott's Fruitsations...
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  • 1/4 cup vegetable oil
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  • freshly squeezed Lime
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  • 1 tbsp honey
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  • 8 stalks asparagus , trimmed, bl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 tsp (1 mL) salt
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  • 1/2 cup (125 mL) wild_rice
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  • Lemon vinaigrette:
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  • 3 tbsp (50 mL) lemon juice
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  • 1 tbsp (15 mL) Dijon_mustard
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp apple cider vinegar
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    +
  • 2 tsp local honey
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    +
  • 3/4 tsp dijon mustard
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    +
  • 1/4 tsp salt
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    +
  • 1 1/2 tsp extra virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • SALMON AND MARINADE:
    -
    +
  • 2 C yogurt
    -
    +
  • 3 tbsp honey
    -
    +
  • 2 tbsp lemon juice
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    +
  • 2 tbsp tandoori spice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 1/2 cups uncooked brown rice
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    +
  • 2 tablespoons vegetable oil
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  • 2 tablespoons balsamic vinegar
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  • 1 1/2 cups spinach leaves, packed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • ice water, for cooling asparagus
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  • 1-2 cup boiling water , just eno...
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  • 1/2 teaspoon honey
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  • fresh parsley (to garnish)
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  • 1 lb fresh asparagus
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 lbs fresh asparagus
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  • 2 cups strawberries , hulled, ha...
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  • 1/2 cup peanut oil
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  • 1 1/2 teaspoons honey (to taste)
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  • 1/4 cup strawberry vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all