• 12 Ingredients
  • 1/4 cup olive oil
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  • 1/2 large yellow onion, chopped...
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  • 1/2 cup water
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  • salt
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  • 1 chicken, cut into 8 pieces
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 pounds chicken pieces; thighs...
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  • 1 5 ounce jar honey dijon mustard
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  • 1 carrot in small dice
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  • 1 sweet onion, chopped
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  • 6 ounces dried apricots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound lamb stew meat
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  • 1 cup chopped onion
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons fresh chopped mint
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  • 1 tablespoon fresh grated ginger
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 tablespoons olive oil
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  • 1 pound onions, chopped
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  • 16 3- to 4-inch pieces meaty bee...
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  • 3 tablespoons all purpose flour
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  • 4 cups low-salt chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 lb. cubed lamb shoulder
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  • salt
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  • Pepper
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  • 1 carrot, diced
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  • 1 small onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon ground turmeric
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  • 1 teaspoon ground ginger
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  • 2 pounds leg of lamb, trimmed of...
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  • 2 onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 125 g pork or chicken mince
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  • 125 g beef mince
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  • 30 g fresh breadcrumbs
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  • 15 g parmesan grated
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  • Half tsp chopped coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 onion
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  • 1 green bell pepper
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  • 3 carrots
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  • 2 sweet potatoes
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  • 1 eggplant
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound boneless skinless chicke...
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  • salt and pepper to taste
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  • 2 carrots, cut into 2-inch-thick...
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  • 2 tablespoons honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 pound chicken , cut and skinne...
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  • 1 medium-sized onion , chopped
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  • 4 cloves garlic , skinned and ma...
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  • 2 medium-sized carrots , peeled...
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  • 1 medium-sized sweet potato , sk...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 pounds boneless lamb shoulder...
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  • 4 tablespoons extra-virgin olive...
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  • 2 medium carrots , peeled and cu...
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  • 1 medium sweet potato , skinned...
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  • 6 tablespoons honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 1 chicken (about 3 1/2 pounds),...
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    +
  • salt and pepper to taste
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  • 1 yellow onion, thinly sliced
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  • 1 red onion, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 teaspoon salt
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon ground turmeric
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 5 ounces dried apricots
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  • 2 large onions , roughly chopped
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  • 1/2 cup fresh coriander , choppe...
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  • 5 garlic cloves , minced
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    +
  • fresh ground black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons paprika
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  • 1/2 teaspoon salt
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    +
  • 3 tablespoons dried currants
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    +
  • 1 (14 1/2 ounce) can chickpeas
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    +
  • 1 tablespoon white wine vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 boneless beef chuck roast (2 l...
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  • 1 1/2 teaspoons salt
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • 2 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb lamb or beef stew meat, cut...
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  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • 3/4 teaspoon salt
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (15.5 ounce) can garbanzo bean...
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  • 1/4 teaspoon ground cumin
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  • 1 green bell pepper, chopped
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  • 1/4 teaspoon ground cinnamon
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  • 1/2 cup raisins
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 teaspoons ras el hanout spice...
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  • 1-2 tablespoon extra virgin oliv...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 pint chicken stock
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    +
  • 6 large boneless skinless chicke...
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 teaspoon kosher salt
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  • 3/4 teaspoon garlic powder
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  • 2 medium onions, cut into 1-inch...
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  • 1/4 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon ground cumin
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1 teaspoon ras el hanout spice m...
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    +
  • 1/2 preserved lemon , flesh remo...
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    +
  • 1 1/2 cups uncooked instant cous...
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    +
  • 1/2 teaspoon ras el hanout spice...
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup dried, pitted apricots
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 cup chicken broth
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    +
  • 1 onion, halved and thinly sliced
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    +
  • Cilantro sprigs, for garnish
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon fresh ground nutmeg
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    +
  • 1 tablespoon fresh coriander , r...
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    +
  • 2 tablespoons good quality olive...
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    +
  • 5-6 garlic cloves , minced
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    +
  • 1 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 4 lemon wedges , to serve
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 4 carrots , cut into sticks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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