LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tsp each ground cumin , paprik...
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  • 400.0g can chopped tomatoes
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  • 2 red peppers , deseeded and cut...
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  • 4 small parsnips , or 3 large, c...
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  • 3 red onions , cut into wedges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup olive oil
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  • 1/2 large yellow onion, chopped...
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  • 1/2 cup water
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  • salt
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  • 1 chicken, cut into 8 pieces
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 3 pounds chicken pieces; thighs...
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  • 1 5 ounce jar honey dijon mustard
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  • 1 carrot in small dice
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  • 1 sweet onion, chopped
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  • 6 ounces dried apricots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 1 lb. cubed lamb shoulder
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  • Salt
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  • Pepper
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  • 1 carrot, diced
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  • 1 small onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 onion
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  • 1 green bell pepper
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  • 3 carrots
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  • 2 sweet potatoes
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  • 1 eggplant
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound boneless skinless chicke...
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  • Salt and pepper to taste
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  • 2 carrots, cut into 2-inch-thick...
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  • 2 tablespoons honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 pound chicken , cut and skinne...
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  • 1 medium-sized onion , chopped
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  • 4 cloves garlic , skinned and ma...
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  • 2 medium-sized carrots , peeled...
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  • 1 medium-sized sweet potato , sk...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 pounds boneless lamb shoulder...
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  • 4 tablespoons extra-virgin olive...
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  • 2 medium carrots , peeled and cu...
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  • 1 medium sweet potato , skinned...
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  • 6 tablespoons honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cinnamon sticks
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  • 8 bone-in chicken thighs, (abou...
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  • 1/4 cup honey
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  • 2 onions, sliced
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  • 2 teaspoons extra-virgin olive o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbs. olive oil
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  • 1 small onion, thinly sliced
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 2 14.5-oz. cans chickpeas, rinse...
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  • 3 medium carrots, peeled and sli...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 teaspoons ras el hanout spice...
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  • 1 lb carrot , peeled & cut into...
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  • 1 tablespoon olive oil
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  • 1/2 pint beef stock
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  • 6 ounces prunes , pitted but kep...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons paprika
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  • 1/2 teaspoon salt
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  • 3 tablespoons dried currants
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  • 1 (14 1/2 ounce) can chickpeas
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    +
  • 1 tablespoon white wine vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lb lamb or beef stew meat, cut...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground turmeric
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  • 3/4 teaspoon salt
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 (15.5 ounce) can garbanzo bean...
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  • 1/4 teaspoon ground cumin
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  • 1 green bell pepper, chopped
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  • 1/4 teaspoon ground cinnamon
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    +
  • 1/2 cup raisins
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup currant
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  • 2 tablespoons olive oil
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    +
  • 3 tablespoons finely chopped par...
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  • 1 teaspoon ground cumin
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    +
  • 1/2 cup plain Greek yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 red peppers, deseeded and cut...
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  • 2 tablespoons olive oil
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    +
  • 14 ounces chopped tomatoes
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  • 1 teaspoon ground cumin
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    +
  • 2 ounces dried apricots, soaked...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1 yellow onion, finely chopped
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  • Salt and freshly ground pepper
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  • 2 red bell peppers, roasted, pee...
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  • 2 tablespoons sun-dried tomato p...
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  • Salt and pepper
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all