• 16 Ingredients
  • Olive oil
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  • 3 pounds chicken legs and thighs...
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  • 1 yellow onion, diced
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  • 1 carrot, peeled and diced
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  • 2 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 whole cinnamon sticks
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  • 1 1/2 tsp whole coriander seed
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  • 1/2 tsp whole cumin seed
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  • 1/4 tsp whole fennel seed
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  • 1/4 tsp all spice
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 tsp each ground cumin , paprik...
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  • 400.0g can chopped tomatoes
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  • 2 red peppers , deseeded and cut...
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  • 4 small parsnips , or 3 large, c...
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  • 3 red onions , cut into wedges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 2.0 tbsp olive oil
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  • lemon wedges, to serve
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  • 400.0g carrots , cut into sticks
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  • 8 skinless boneless chicken thig...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • FOR THE tagine
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  • handful coriander , chopped
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  • 100 ml /3½ fl oz lemon juice (ab...
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  • 2 large potatoes , cut into chunks
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  • 2 red onions , chopped
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2 red onions , cut into chunks
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  • 1 heaped tsp honey
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  • 1 large red onion , roughly chopped
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  • ½ tsp ground cumin
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  • ½ tsp ground paprika
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  • Show all (27)
  • Nutrition 85% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 lb (1-inch-thick) lamb shoulde...
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  • 1 tablespoon vegetable oil
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  • 1 large onion, chopped
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  • 1 1/2 cups water
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  • 1 pinch saffron threads, crumbled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 pounds chicken pieces; thighs...
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  • 1 5 ounce jar honey dijon mustard
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  • 1 carrot in small dice
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  • 1 sweet onion, chopped
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  • 6 ounces dried apricots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 x 175g packets Quorn pieces or...
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  • 2 large garlic cloves , finely c...
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  • 2.0 tbsp chopped fresh coriander
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  • ½ tsp each ground cumin , turmer...
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  • 1½ tsp harissa paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 cloves garlic , minced
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  • ½ tsp (2 ml) cracked black pepp...
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  • 2 carrots , peeled and diced (a...
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  • 1 tbsp (15 ml) liquid honey
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  • 2 tbsp (25 ml) minced ginger root
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 lb. cubed lamb shoulder
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  • Salt
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  • Pepper
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  • 1 carrot, diced
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  • 1 small onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 onion
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  • 1 green bell pepper
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  • 3 carrots
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  • 2 sweet potatoes
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  • 1 eggplant
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound boneless skinless chicke...
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  • Salt and pepper to taste
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  • 2 carrots, cut into 2-inch-thick...
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  • 2 tablespoons honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 pound chicken , cut and skinne...
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  • 1 medium-sized onion , chopped
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  • 4 cloves garlic , skinned and ma...
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  • 2 medium-sized carrots , peeled...
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  • 1 medium-sized sweet potato , sk...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 pounds boneless lamb shoulder...
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  • 4 tablespoons extra-virgin olive...
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  • 2 medium carrots , peeled and cu...
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  • 1 medium sweet potato , skinned...
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  • 6 tablespoons honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 teaspoon salt
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon ground turmeric
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Tbs. olive oil
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  • 1 small onion, thinly sliced
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 2 14.5-oz. cans chickpeas, rinse...
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  • 3 medium carrots, peeled and sli...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 teaspoons ras el hanout spice...
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  • 1 lb carrot , peeled & cut into...
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  • 1 tablespoon olive oil
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  • 1/2 pint beef stock
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  • 6 ounces prunes , pitted but kep...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon turmeric
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  • 1 tablespoon fresh lemon juice
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  • 1 onion , finely chopped
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  • USE 3 1/2 TO 6 QUARTS SLOW COOKER
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  • 1/2 teaspoon cracked black peppe...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lb lamb or beef stew meat, cut...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground turmeric
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    +
  • 3/4 teaspoon salt
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (15.5 ounce) can garbanzo bean...
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  • 1/4 teaspoon ground cumin
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    +
  • 1 green bell pepper, chopped
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/2 cup raisins
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 teaspoons ras el hanout spice...
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    +
  • 1-2 tablespoon extra virgin oliv...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 pint chicken stock
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    +
  • 6 large boneless skinless chicke...
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 teaspoon kosher salt
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    +
  • 3/4 teaspoon garlic powder
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    +
  • 2 medium onions, cut into 1-inch...
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 small cinnamon sticks
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    +
  • 1 lb carrot , peeled and cut int...
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    +
  • 1 inch piece gingerroot , minced...
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    +
  • beef stock cube, Maggi
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    +
  • 4 ounces best quality dates , ca...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup currant
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    +
  • 2 tablespoons olive oil
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    +
  • 3 tablespoons finely chopped par...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 cup plain Greek yogurt
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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