• 15 Ingredients
  • 1 Tbsp. coconut oil
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  • 3/4 cup cooked and completely co...
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  • 1 head butter lettuce
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    +
  • 2 cups arugula
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    +
  • 3/4 cup toasted hazelnuts, rough...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • zest and juice of two large limes
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  • 1 Tbsp. honey
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    +
  • 1/2 tsp. sea salt
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  • 1/2 tsp. pasilla chile powder (c...
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  • 1/4 cup olive or grapeseed oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 large head red cabbage, slic...
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  • 1/4 head escarole, chopped
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    +
  • 1/4 bunch lacinato kale, chopped
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    +
  • 1/4 bunch red Russian kale, chopped
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    +
  • 1/4 bunch red leaf lettuce, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup Quinoa
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  • 2 cups Water
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    +
  • 2 x Dash salt
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  • 2 x Plain yogurt
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  • 2 x honey
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large or 2 small heads of roma...
  • 1 cup toasted pecans
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    +
  • 1 pomegranate, arils removed
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    +
  • 3 avocados
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    +
  • 1/4 cup fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 acorn squash
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  • ¼ cup greek yogurt
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    +
  • 2 tablespoons mild thai curry paste
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  • 3 cups Arugula
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    +
  • ½ cup cooked quinoa
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 large beet (6 ounces), quartered
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  • Water
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    +
  • 1/4 cup skinned hazelnuts
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  • 1/4 pound green beans
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  • 2 tablespoons plain low-fat yogurt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ garlic clove, crushed
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  • 4 turkey steaks
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    +
  • ½ tsp clear honey
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    +
  • handful parsley , roughly chopped
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    +
  • 200.0g quinoa
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups water
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    +
  • 1 tablespoon olive oil, divided
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    +
  • 3/4 teaspoon salt
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    +
  • 1 cup uncooked couscous
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    +
  • 1 cup chopped yellow bell pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds fresh shelling peas, ab...
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  • Kosher salt
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    +
  • 1/2 cup finely diced red onion
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  • 1 cup diced jicama, cut about th...
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    +
  • 1/2 cup thinly sliced fennel bul...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • One 15.5-ounce can chickpeas, pr...
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  • 2 tablespoons chopped fresh flat...
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    +
  • 1/4 cup diced red onion
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds unpeeled Yukon Gold pot...
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  • 3/4 cup (6 ounces) plain Greek-s...
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    +
  • 1/4 cup reduced fat sour cream
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    +
  • 2 tablespoons milk
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 15 Ingredients
  • 3 Tbs. plain nonfat yogurt
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  • 1/4 tsp. finely grated orange zest
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    +
  • Salt and freshly ground black pe...
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    +
  • 3/4 tsp. ground cumin
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    +
  • 2 Tbs. fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 can black beans (drained, rins...
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  • 1 can kidney beans, drained, rin...
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    +
  • 1 x avocado (peeled, cored and m...
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    +
  • 1/2 cup Bran crumbs
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    +
  • 1 tbsp Chili Powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 small pineapple, quartered and...
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    +
  • 4 large nectarines, pitted and h...
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    +
  • 2 cups halved strawberries
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    +
  • 1 cup blueberries
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 yellow or red beets washed, tr...
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    +
  • 2 cups green beans, trimmed
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    +
  • 1 cup Stonyfield Organic Fat Fre...
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    +
  • 2 tablespoons pomegranate juice...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 small pineapple, quartered and...
    -
    +
  • 4 large nectarines, pitted and h...
    -
    +
  • 2 cups halved strawberries
    -
    +
  • 1 cup blueberries
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • salad:
    -
    +
  • 1 1/2 cup(s) water
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    +
  • 1 tablespoon(s) olive oil, divided
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    +
  • 3/4 teaspoon(s) salt
    -
    +
  • 1 cup(s) uncooked couscous
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups plain low-fat yogurt
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    +
  • 2 garlic cloves, peeled and fine...
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    +
  • 1/4 cup finely minced mint leaves
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    +
  • 1 teaspoon honey
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    +
  • 1/4 teaspoon sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon lemon zest
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    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 2 (15 ounce) cans chickpeas , dr...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 3 tablespoons lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup plain low-fat yogurt
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3/4 cup dried apricots, sliced
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    +
  • 4 1/2 cups water
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans chickpeas, dra...
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • 1/2 teaspoon lemon zest
    -
    +
  • 1/2 teaspoon honey
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pineapple, cored and sliced in...
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    +
  • 2 plums, cored and each cut into...
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    +
  • 1/4 cup honey
    -
    +
  • Vegetable oil, for brushing fruit
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    +
  • 1/4 cup pine nuts, toasted
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons orange juice
    -
    +
  • 1/2 teaspoon lemon zest
    -
    +
  • 1/2 cup red onion , chopped
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    +
  • 1 1/2 teaspoons cumin
    -
    +
  • 2 tablespoons fresh mint leaves...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 cup yogurt
    -
    +
  • 1 medium cucumber
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    +
  • 1/4 cup honey
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    +
  • 1 (12-ounce) bag broccoli coleslaw
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    +
  • 2 tablespoons finely chopped min...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all