• 16 Ingredients
  • 2 Tablespoons fresh lime juice
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  • 2 Tablespoons unseasoned rice vi...
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  • 1 small shallot, finely chopped
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons raw honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/4 Cup Extra Virgin Olive Oil
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  • 3 Tbsp. White Balsamic
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  • 2 tsp. Agave Nectar / honey
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  • 1 Clove Garlic
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  • Handful of Basil Leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound thin asparagus, bottom 1...
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  • sea salt or kosher salt
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  • 1 1/2 tablespoons sherry vinegar
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  • 2 teaspoons Dijon mustard
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  • 1/8 teaspoon honey or maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 medium sweet potato, peeled an...
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  • 3 1/2 tablespoons extra virgin o...
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  • 1/3 cup pine nuts
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  • 4 teaspoons apple cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 17 Ingredients
  • 1 acorn squash
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  • 1 1/2 Tbsp. olive oil or melted...
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  • 1 Tbsp. balsamic vinegar
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  • few pinches of salt
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  • 4 cups arugula
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup uncooked quinoa (or 1 1/...
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  • 8 ounces Black Kale, also known...
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  • 1/2 cup slivered almonds, very w...
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  • 1/3 cup dried cherries, chopped...
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  • 2 to 3 scallions, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 cups broccoli florets
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  • 15-oz can drained and rinsed chi...
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  • 5 sliced scallions
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  • 1/2 cup chopped fresh parsley
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  • 1/3 cup toasted pine nuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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  • 1 yellow bell pepper, seeded and...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cups raw Brussels sprouts ribb...
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  • 1/2 cup scallions, sliced from t...
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  • 1/4 cup parsley, coarsely chopped
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  • 2 cups fresh pineapple chunks, s...
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  • 1 cup French Lentils, cooked
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 cups shredded Lettuce*
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  • 1 ripe avocado, cubed
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  • 1 cup chickpeas, drained and rinsed
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  • 4 scallions, diced through part...
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  • ½ cup cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 medium golden beets, washed
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  • 4 tbsp olive oil
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    +
  • Kosher salt
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  • Freshly ground black pepper
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  • 3/4 cup whole almonds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium onions (use new onions...
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  • 5 tablespoons olive oil, divided
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  • Salt
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  • 1 yellow summer squash
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  • 2 small ears corn, blanched
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 x small onion
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  • 3 x medium-size garlic cloves, p...
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  • 3 x fresh flat-leaf parsley spri...
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  • 1 x bay leaf
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  • 1 cup green or brown lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tbsp butter, plus more for fry...
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  • 1/4 x red onion, finely diced
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  • corn cut off of 3 ears
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  • salt and pepper
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  • 3 x eggs, lightly beaten
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup white vinegar
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  • 1 cup pitted Kalamata olives, cu...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup lightly packed fresh cil...
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  • 1 Tbs. ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Finely grated zest of 1 orange
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  • 2/3 cup fresh orange juice
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  • 1/3 cup extra-virgin olive oil
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    +
  • 1/3 cup finely chopped shallot
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  • 1 teaspoon mild honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large yellow bell pepper, char...
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  • 1/2 cup pearled barley
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  • Green and red leaf lettuce leave...
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  • 2 tsp. finely minced cilantro
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  • 1-1/2 cups rich vegetable or chi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 pound green beans, cleaned
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  • 1 tablespoon yellow, Dijon or wh...
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  • 2-3 tablespoons honey
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  • 1/4 cup cider vinegar
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    +
  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups Israeli couscous (abo...
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  • 3 cups boiling water
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  • Salt
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  • 1 tablespoon olive oil
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    +
  • 2 cups fresh or thawed frozen co...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 oz dried black-eyed peas
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  • 1 x red pepper, seeded and diced
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  • 3 x scallions, diced
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  • 1 15 oz. can corn, drained (or 3...
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    +
  • 1 medium jalapeno, finely diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup blanched slivered almonds
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  • 2 tablespoons white sesame seeds
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  • 4 cups cooked wild rice (see Gam...
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  • 3 medium scallions, thinly slice...
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  • 2 cups shelled cooked edamame, t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can 14-oz garbanzo beans (chic...
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  • 1/4 cup low-fat italian salad dr...
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  • 1 can 15-oz mandarin oranges in...
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    +
  • 1/4 cup honey-roasted peanuts
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    +
  • 1/4 cup shredded carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Coarse salt (kosher or sea) and...
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  • 1 bay leaf
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    +
  • 2 tablespoons sherry vinegar ,...
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    +
  • 1 tablespoon chicken stock or...
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    +
  • 3 medium-size garlic cloves, p...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can 14-oz garbanzo beans (chic...
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    +
  • 1/4 cup low-fat italian salad dr...
    -
    +
  • 1 can 15-oz mandarin oranges in...
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    +
  • 1/4 cup honey-roasted peanuts
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    +
  • 1/4 cup shredded carrots
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup fresh lime juice
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    +
  • 1/4 cup olive oil
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    +
  • 4 teaspoons finely grated lemon...
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  • 1 teaspoon honey
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    +
  • 1 small garlic clove, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all