• 17 Ingredients
  • 1 acorn squash
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  • 1 1/2 Tbsp. olive oil or melted...
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  • 1 Tbsp. balsamic vinegar
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  • few pinches of salt
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  • 4 cups arugula
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 large beet (6 ounces), quartered
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  • Water
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  • 1/4 cup skinned hazelnuts
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  • 1/4 pound green beans
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  • 2 tablespoons plain low-fat yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 spaghetti squash, 1.5 – 2 pounds
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  • 10 cherry tomatoes, halved (or q...
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  • 1 cucumber, seeded and chopped
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  • 1 small red bell pepper, diced
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  • 1 rib of celery, thinly sliced (...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 cup French green lentils (or c...
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  • 3 cups chicken broth
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  • 1 bay leaf
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  • 1 large carrot, finely diced
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  • 2 ribs celery, finely diced
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 garlic cloves, minced
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  • 1 small onion, minced
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  • 1 small carrot, finely diced
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  • 1 small celery rib, finely diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 3/4 cup quick-cooking barley
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  • 1 cup buttermilk
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  • 1/4 cup lime juice
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  • 2 teaspoons honey
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  • 1/2 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup green lentils
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  • 1 small red onion, chopped
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  • 1 carrot, chopped
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  • 1 rib celery, chopped
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  • 1 pound asparagus, trimmed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3/4 cup green lentils
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon honey
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  • 1 tablespoon dijon mustard
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  • 3 tablespoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup cooked black-eyed peas
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  • 1 cup corn
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  • 4 ribs celery, chopped
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  • 1 red pepper, chopped
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  • 4 scallions, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup quick-cooking barley
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  • 1 cup buttermilk
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    +
  • 1/4 cup lime juice
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    +
  • 2 teaspoons honey
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3/4 cup green lentils
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon dijon mustard
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  • 3 tablespoons olive oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup green lentils
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  • 1 small red onion, chopped
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  • 1 carrot, chopped
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  • 1 rib celery, chopped
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  • 1 pound asparagus, trimmed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 large apple , cored and diced
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  • 2 celery ribs , chopped
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  • Dijon Vinaigrette Dressing
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  • 1/2 teaspoon salt
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  • salad
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all