• 12 Ingredients
  • 1 1/2 cups uncooked barley
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  • 2 ripe mangoes
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  • 1 bell pepper
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  • 1/2 red onion
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  • 2 cups edamame (if frozen, thaw...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 c. black quinoa (if you can fi...
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  • 2 c. water
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  • 1/2 c. rice wine vinegar
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  • 6 Tbsp. grapeseed oil*
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  • 2 Tbsp. flax oil*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 can 14-oz garbanzo beans (chic...
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  • 1/4 cup low-fat italian salad dr...
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  • 1 can 15-oz mandarin oranges in...
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  • 1/4 cup honey-roasted peanuts
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  • 1/4 cup shredded carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 can 14-oz garbanzo beans (chic...
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  • 1/4 cup low-fat italian salad dr...
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  • 1 can 15-oz mandarin oranges in...
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  • 1/4 cup honey-roasted peanuts
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  • 1/4 cup shredded carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • The Quinoa
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  • 2 tablespoons olive oil
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  • 1 cup diced onion
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  • 1 cup quinoa
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 2 beef shoulder center (ranch) s...
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  • 3/4 cup prepared reduced-fat or...
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  • 1 package (1 pound) coleslaw mix
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  • 1 cup snow peas, trimmed, cut di...
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  • 1/4 cup honey-roasted peanuts, c...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons vegetable, peanut...
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  • 1 small head red cabbage, shredded
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  • Salt and freshly ground black pe...
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  • 3 tablespoons rice wine vinegar
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  • 3 tablespoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Candy Apple Quinoa salad
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  • 4 cups mixed baby lettuce
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  • 1 cup cooked quinoa
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  • 1/2 sweet apple (fuji, pink lady...
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  • 2 medjool dates, pitted and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 3/4 cups water
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  • 1/2 onion , finely chopped
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  • 1/2 cup sultana
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  • 1 cup brown rice
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  • salt , to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 4 cups Chinese cabbage , shredde...
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  • 1 cup snow peas , cut up
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  • 1/4 teaspoon salt
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  • 1/2 cup honey-roasted peanuts or...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons vegetable, peanut...
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  • 3 tablespoons rice wine vinegar
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  • Salt and freshly ground black pe...
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  • 1 tablespoon sesame oil
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  • 3 tablespoons toasted sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 3/4 lb fresh cooked crabmeat, pi...
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  • 2 heads bibb lettuce , leaves se...
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  • 4 1/2 teaspoons rice wine vinegar
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  • 3 tablespoons olive oil
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  • 2 teaspoons grated lime zest
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all