LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 pounds Brussels sprouts, washe...
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  • 1 Tablespoon finely chopped shal...
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  • 1 teaspoon lemon zest (do not om...
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  • 2 Tablespoons lemon juice
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  • 1 Tablespoon raw honey or maple...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2½ cups baby spinach, roughly ch...
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  • 5 to 6 strawberries (to yield ¾...
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  • 1½ ounces chilled goat cheese, c...
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  • 2 tablespoons slivered almonds
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  • ¼ cup quinoa, rinsed under runni...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup uncooked quinoa (or 1 1/...
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  • 8 ounces Black Kale, also known...
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  • 1/2 cup slivered almonds, very w...
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  • 1/3 cup dried cherries, chopped...
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  • 2 to 3 scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 cups broccoli florets
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  • 15-oz can drained and rinsed chi...
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  • 5 sliced scallions
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  • 1/2 cup chopped fresh parsley
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  • 1/3 cup toasted pine nuts
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 4 cups dry bowtie pasta
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  • 1/4 cup pine nuts
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  • 1 pint cherry tomatoes or heirlo...
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  • 1/2 tsp olive oil
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 2 medium golden beets, washed
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  • 4 tbsp olive oil
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  • Kosher salt
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  • Freshly ground black pepper
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  • 3/4 cup whole almonds
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 12 Ingredients
  • 2 cups low-sodium chicken broth
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  • 1 tablespoon honey
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  • 2 teaspoons water
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  • 2 tablespoons thinly sliced fres...
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  • 1 teaspoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 bunch asparagus (about 1 lb.)
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  • 2 heads butterhead lettuce such...
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  • 3 tablespoons extra-virgin olive...
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  • 5 teaspoons fresh lemon juice
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  • 1/2 teaspoon honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • ½ cup Puy Lentils
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  • ⅓ cup diced spring onions
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon black pepper
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  • 1 tablespoons minced fresh marjoram
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 endives, sliced lengthwise
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  • ½ tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon black pepper
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  • ½ cup French green lentils (Lent...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 pound Brussels sprouts
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  • 1 tablespoon dried cranberries
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  • 1 tablespoon dried blueberries
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  • 2 tablespoons toasted whole almo...
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  • 3 tablespoons mustard vinaigrette
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • Skillet Cornbread, cooled comple...
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  • 1 yellow bell pepper, diced
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  • 1 small red onion, diced
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  • 1/2 cup olive oil, divided
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  • 2 teaspoons lemon zest
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One 15.5-ounce can chickpeas, pr...
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  • 2 tablespoons chopped fresh flat...
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  • 1/4 cup diced red onion
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup fresh lime juice
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    +
  • 1/4 cup olive oil
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  • 4 teaspoons finely grated lemon...
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  • 1 teaspoon honey
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  • 1 small garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ cup honey
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    +
  • 1 stalk rhubarb, sliced
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    +
  • 1 pound red beets
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  • 2 tablespoons olive oil
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    +
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  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup honey
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    +
  • 1/4 cup Dijon mustard
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    +
  • 3/4 cup plus 2 tablespoons olive...
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  • 6 pounds skinless, boneless chic...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 3 Tbs. plain nonfat yogurt
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  • 1/4 tsp. finely grated orange zest
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  • Salt and freshly ground black pe...
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  • 3/4 tsp. ground cumin
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  • 2 Tbs. fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large red onion, sliced crossw...
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  • 1 1/2 cups balsamic vinegar
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  • 1 tablespoon yellow mustard seeds
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  • 1 tablespoon acacia honey
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  • 5 bay leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 31 Ingredients
  • 1/2 cup chopped red onion
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    +
  • 2 tablespoons minced ginger
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  • 2 tablespoons grapeseed oil
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    +
  • 2 cloves garlic , chopped
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    +
  • 1 tablespoon chopped fresh thyme
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 box (12 ounces) couscous
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    +
  • juice of 2 lemons
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    +
  • 1/2 teaspoon lemon zest
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp. + 2 tsp. shallots, finel...
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  • 1 Tbsp. fresh lemon juice + lemo...
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  • 1 Tbsp. oil, safflower or sunflo...
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  • 1 Tbsp. + 1/2 tsp. fresh oregano...
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  • 1 tsp. raw honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 box (12 ounces) couscous
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    +
  • juice of 2 lemons
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    +
  • 1/2 teaspoon lemon zest
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/4 cup chopped fresh basil
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    +
  • 1/4 cup chopped fresh Italian pa...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup kalamata olive , pitted...
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    +
  • 1 1/2 cups dry orzo pasta
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon lemon zest
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 2 (15 ounce) cans chickpeas , dr...
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    +
  • 1/4 cup olive oil
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    +
  • 3 tablespoons lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2/3 cup hazelnuts
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    +
  • 1 medium brown onion, finely diced
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    +
  • 1 tbsp ghee/butter or coconut oil
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  • 1/2 tsp sea salt
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    +
  • 2 medium raw beetroots, peeled a...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all